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68 resultsUpdated October 25, 2026
1

Effects of Plyometric Training on Physical Fitness in Team Sport Athletes: A Systematic Review

Journal of Human Kinetics 53(1) (2016)

Maamer Slimani; Karim Chamari; Bianca Miarka; Fabrício Boscolo Del Vecchio; Foued Chéour

2

Methodological Characteristics and Future Directions for Plyometric Jump Training Research: A Scoping Review

Sports Medicine 48(5) (2018)

Rodrigo Ramírez‐Campillo; Cristián Álvarez; Antônio García‐Hermoso; Robinson Ramírez‐Vélez; Paulo Gentil; Abbas Asadi; Hélmi Chaabène; Jason Moran; César M. P. Meylan; Antonio García-de-Alcaráz; Javier Sánchez-Sánchez; Fábio Yuzo Nakamura; Urs Granacher; William J. Kraemer; Míkel Izquierdo

3

Effects of plyometric training and creatine supplementation on maximal-intensity exercise and endurance in female soccer players

Journal of science and medicine in sport 19(8) (2015)

Rodrigo Ramírez‐Campillo; José Antonio González-Jurado; Cristian Martínez‐Salazar; Fábio Yuzo Nakamura; Luis Peñailillo; César M. P. Meylan; Alexis Caniuqueo Vargas; Rodrigo Cañas-Jamett; Jason Moran; Alicia María Alonso-Martínez; Míkel Izquierdo

4

Effects of Plyometric Training on Sports Performance

Strength and conditioning journal 38(1) (2016)

Mark Booth; Rhonda Orr

5

Injury Prevalence of the Lower Limbs in Handball Players: A Systematic Review

International Journal of Environmental Research and Public Health 19(1) (2021)

Iván Martín-Guzón; Alejandro Muñoz; Jorge Lorenzo Calvo; Diego Muriarte Solana; Moisés Marquina Nieto; Alfonso de la Rubia

6

Linear and Change of Direction Repeated Sprint Ability Tests: A Systematic Review

The Journal of Strength and Conditioning Research 37(8) (2023)

Aaron Kyles; Jon L. Oliver; Micheál J. Cahill; Rhodri S. Lloyd; Jason S. Pedley

7

Effects of Plyometric Training and Beta-Alanine Supplementation on Maximal-Intensity Exercise and Endurance in Female Soccer Players

Journal of Human Kinetics 58(1) (2017)

Fabián Rosas; Rodrigo Ramírez‐Campillo; Cristian Martínez‐Salazar; Alexis Caniuqueo Vargas; Rodrigo Cañas-Jamett; Emma McCrudden; César M. P. Meylan; Jason Moran; Fábio Yuzo Nakamura; Lucas Adriano Pereira; Irineu Loturco; Daniela Diaz; Míkel Izquierdo

8

Effects of Plyometric Jump Training on Repeated Sprint Ability in Athletes: A Systematic Review and Meta-Analysis

Sports Medicine 51(10) (2021)

Rodrigo Ramírez‐Campillo; Paulo Gentil; Yassine Negra; Jozo Grgić; Olivier Girard

9

In-Season Effect of a Combined Repeated Sprint and Explosive Strength Training Program on Elite Junior Tennis Players

The Journal of Strength and Conditioning Research 29(2) (2014)

Jaime Fernández-Fernández; David Sanz Rivas; Mark S. Kovacs; Manuel Moya‐Ramón

11

Maximal power training induced different improvement in throwing velocity and muscle strength according to playing positions in elite male handball players

Biology of Sport 33(4) (2016)

Moncef Cherif; Hamdi Chtourou; Nizar Souissi; Abdallah Aouidet; Karim Chamari

12

Effect of electromyostimulation and plyometrics training on sports-specific parameters in badminton players

Sports Medicine and Health Science 4(4) (2022)

Manibhadra Panda; Moattar Raza Rizvi; Ankita Sharma; Priyanka Sethi; Irshad Ahmad; Sunita Kumari

13

Fatigue and Training Load Factors in Volleyball

International Journal of Environmental Research and Public Health 19(18) (2022)

Damian Pawlik; Dariusz Mroczek

14

Effect of Aquatic Plyometric Training on Motor Ability in Youth Football Players

Health sport rehabilitation 7(1) (2021)

Shimal H. Chomani; Abdulla Majeed Dzai; Karzan Karim Khoshnaw; Marko Joksimović; Ana Lilić; Arazw Mahmood

15

EFECTO DEL ENTRENAMIENTO PLIOMÉTRICO EN LA FUERZA EXPLOSIVA EN DEPORTES COLECTIVOS: UN METAANÁLISIS

Pensar en Movimiento Revista de Ciencias del Ejercicio y la Salud 16(1) (2018)

Denis Alfaro-Jiménez; Alejandro Salicetti Fonseca; Judith Jiménez Díaz

16

Small-Sided Games versus Continuous Endurance Training in Female Handball Players

Journal of Human Kinetics 87 (2023)

Jan Bělka; Karel Hůlka; Michal Šafář

17

The Effect of a 6-Week Plyometric Training on Explosive Power in Volleyball Players

Baltic Journal of Health and Physical Activity 6(2) (2014)

Zbigniew Jastrzębski; Krzysztof Wnorowski; Ryszard Mikolajewski; Ewelina Jaskulska; Łukasz Radzimiński

18

Effects of jump training on jumping performance of handball players: A systematic review with meta-analysis of randomised controlled trials

International Journal of Sports Science & Coaching 15(4) (2020)

Rodrigo Ramírez‐Campillo; Cristián Álvarez; Antônio García‐Hermoso; Justin Keogh; Felipe García‐Pinillos; Lucas Adriano Pereira; Irineu Loturco

19

Effects of combined plyometric and speed training on change of direction, linear speed, and repeated sprint ability in young soccer players

Kinesiology 52(1) (2020)

Mehdi Kargarfard; Shadi Tajvand; Alireza Rabbani; Filipe Manuel Clemente; Farzad Jalilvand

20

A systematic review of intervention programs that produced changes in speed and explosive strength in youth footballers

European Journal of Translational Myology 31(3) (2021)

Marco Cossio‐Bolaños; Rubén Vidal-Espinoza; Camilo Urra-Albornoz; Daniel Leite Portella; Sebastián Vega-Novoa; Jorge Méndez-Cornejo; Jose Fuentes Lopez; Rossana Gómez‐Campos

21

Elit Hentbolcularda Bazı Fiziksel Uygunluk Parametreleri Arasındaki İlişkilerin İncelenmesi

International Journal of Sport Culture and Science 2(5) (2014)

Ercan Zorba

22

Plyometric training programs in handball

Kinesiology 55(2) (2023)

José Rocha Henrique; Rodrigo Ramírez‐Campillo; José Roberto Afonso; Rui Silva; Jason Moran; Filipe Manuel Clemente

23

Impact of Explosive Strength on Shot Speed in Handball

GYMNASIUM 24(2) (2023)

Igor Ilić; Slavka Durlević; Saša Bubanj; Bojan Bjelica; Nikola Aksović; Tatiana Dobrescu

24
26

Time-of-day effects in physical performances and psychological responses in young elite male handball players

Biological Rhythm Research 53(8) (2021)

Sana Essid; Moncef Cherif; Hamdi Chtourou; Nizar Souissi

27

EFFECTS OF REPEATED-SPRINT TRAINING IN HYPOXIA ON PHYSICAL PERFORMANCE OF TEAM SPORTS PLAYERS

Revista Brasileira de Medicina do Esporte 26(2) (2020)

Alba Camacho-Cardeñosa; Marta Camacho-Cardeñosa; Ismael Martínez‐Guardado; Javier Brazo‐Sayavera; Rafael Timón; Guillermo J Olcina

28

Repeated Sprint Ability Demands in U16 to U19 Highly Trained Handball Players Concerning Playing Position

International Journal of Environmental Research and Public Health 17(16) (2020)

Michał Starczewski; Lech Borkowski; Piotr Żmijewski

29

Effects of Different Exercise Training on Physical Fitness and Technical Skills in Handball Players. A Systematic Review

The Journal of Strength and Conditioning Research 38(11) (2024)

Saddam Akbar; Kim Geok Soh; Marrium Bashir; Nasiruddin Nasnoor Jazaily Bin Mohd; Shengyao Luo; He Sun

30

Comparative analysis of plyometrics and core training on performance indices of Indian handball players

BLDE University Journal of Health Sciences 7(1) (2022)

Amrinder Singh; Deepesh Patel; Shweta Shenoy; Jaspal Singh Sandhu

33

The effect of body size on countermovement jump kinetics in children aged 7–11 years

European Journal of Sport Science 20(2) (2019)

Christopher M. Jones; Melitta Anne McNarry; Nick J Owen

35

Evaluation and comparative analysis of the results of a vertical jump between young basketball and handball players

Pedagogy of Physical Culture and Sports 26(2) (2022)

Nikola Aksović; Bojan Bjelica; Filip Milanović; Borislav Cicović; Saša Bubanj; Dejan Nikolić; Iryna Tarasivna Skrypchenko; Victor Rozhechenko; Milan Zelenović

38

Acute Effects of Different Warm-Up Protocols on Jump Performance in Elite Male Italian Handball Players

Applied Sciences 14(23) (2024)

Carlo Simonelli; Alessio Rossi; Giampiero Merati; Ivan Malagoli Lanzoni; Federico Nigro

39

TREINAMENTO DA POTENCIA MUSCULAR NAS MODALIDADES COLETIVAS: UMA REVISÃO SISTEMÁTICA

Revista Brasileira de Ciência e Movimento 25(4) (2017)

Leandro de Melo Beneli; Leandro Mateus Pagoto Spigolon; Clóvis Roberto Rossi Haddad; Débora Lee Vianna Paulo; Ricardo Stochi de Oliveira

40

Optimizing the transition from the indoor to the beach season improves motor performance in elite beach handball players

German Journal of Exercise and Sport Research 52(4) (2022)

Eric Eils; Svenja Wirtz; Yannick Brodatzki; Karen Zentgraf; Dirk Büsch; Sebastian Szwajca

42

The Efficiency of Taekwondo Training Program by Using Free Weights on Some Physical Abilities

GYMNASIUM 20(1) (2019)

Rafat S.A. Eltibi; Abed Aljawad Bashar; Qais B. Yaseen

43

Lower Body Strength-Training Versus Proprioceptive Exercises on Vertical Jump Capacity: A Feasibility Study

Journal of Chiropractic Medicine 17(1) (2018)

Charles Son; Adam Stewart; John Ward; Kimary Farrar

45

Pengaruh Latihan Pylometric terhadap Performa Olahraga: Kajian Literatur

Jurnal Ilmiah Mandala Education 6(2) (2020)

Saraswati Dharani; Oce Wiriawan; Edy Mintarto

48

Treinamento pliométrico aplicado a praticantes de artes marciais: uma revisão integrativa

Research Society and Development 9(11) (2020)

Vitor Viana da Costa; Francisco Sérgio Lopes Vasconcelos-Filho; Welton Daniel Nogueira Godinho; Lívia Silveira Duarte Aquino; Lucas Christyan da Rocha Oliveira; Isabele Dutra de Aguiar; Roberta Cristina da Rocha-e-Silva; Carlos Alberto da Silva; Paula Matias Soares; André Accioly Nogueira Machado

49

Pengaruh Latihan Pylometric terhadap Performa Olahraga: Kajian Literatur

Jurnal Ilmiah Mandala Education 6(2) (2020)

Saraswati Dharani; Oce Wiriawan; Edy Mintarto

50

Comparison of Speed, Agility and Technical Skills of Handball Super League and 1st League Players

Avrasya Spor Bilimleri ve Eğitim Dergisi 3(2) (2021)

Mehmet Emre; Ahmet Uzun; Ali ERKEK

52

The Impact of Concurrent Training on Some Selected Physical Fitness Components of U-17 Male Handball Trainees in Case of Injibara Town, Ethiopia

International Journal of Biomedical Science and Engineering 8(3) (2020)

Awoke Tibebu; Dessalegn Tilahun

53

The Effect of Eight-Week Pyramidal Strength Training Method on Speed, Vertical Jump and Maximal Force Variables in Handball Players

International Journal of Sport Exercise & Training Sciences (2021)

Mehmet Hilmi Gökmen; Nurten Dinç

54

The effect of six-week plyometric exercises with tabata protocol on some biomotor properties in U-16 male footballers

Revista de Gestão e Secretariado (Management and Administrative Professional Review) 14(10) (2023)

Tahir Volkan Aslan; Muhammed Zahit Kahraman

56

The Effect of 8-Week Plyometric and Contrast Training on Speed Performance of Male Handball Players

Mimarlık Bilimleri ve Uygulamaları Dergisi (MBUD) 10(1) (2025)

Sezer Taştan; Mustafa Topraklı