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95 resultsUpdated October 21, 2026
1

Effects of Pilates Matwork Core Exercises on Functioning in Middle-Aged Adult Women with Chronic Nonspecific Low Back Pain Through Flexion Relaxation Phenomenon Analysis: A Pilot RCT

Journal of Functional Morphology and Kinesiology 10(4) (2025)

Nicola Marotta; Alessandro de Sire; Federica Pisani; Michele Mercurio; Ennio Lopresti; Lorenzo Scozzafava; Andrea Parente; Giorgio Gasparini; Umile Giuseppe Longo; Antonio Ammendolia

2

Effects of a 12-week Combined Pilates and Weight-bearing Exercise Program on Physical Fitness and Lifestyle Disease Indicators in Postmenopausal Obese Women

Journal of The Korean Society of Living Environmental System 32(6) (2025)

Un-Joo Kang; Ko-Eun Choi; Man-Gyoon Lee

3

Effects of Pilates on Pain and Disability in Chronic Non-Specific Low Back Pain Patients: Systematic Review and Meta-analysis

The Journal of Korean Physical Therapy 37(6) (2025)

Gi Bbeum Choi; Chi Bok Park; Weon Gyeong Kim; Jae Hyun Lim; Woon Su Cho

4

Effectiveness of Pilates on Postural Control in Menopausal Woman: A Systematic Review

Central European Journal of Sport Sciences and Medicine 52 (2025)

Mohammad Alghosi; Maryam Dibazar; Parisa Sedaghati; Hassan Daneshmandi

7

Effect of Pilates Exercise Combined with Balance Training on Lumbopelvic Stability and Shooting Accuracy in National Level Archers

Muscles, Ligaments and Tendons Journal 14(2) (2024)

Sadra Khan; Deepak Malhotra; Meenu Dhingra; Mohammad Ahsan; Shibili Nuhmani; Mohd Arshad Bari

8

Comparative efficacy of Pilates versus PFME and additional interventions for post-prostatectomy urinary incontinence: a systematic review and meta-analysis

Romanian Journal of Medical Practice 20(1) (2025)

Ardhina Reswari Mahendrata; Ardito Ario Willy Goller; Lydia Arfianti

9

Romatolojik Hastalıkların Sınıflandırılması ve Fizyoterapi Rehabilitasyonda Klinik Karar Verme Süreci

Romatolojik Hastalıklarda Fizyoterapi ve Rehabilitasyon: Kanıta Dayalı Perspektif (2024)

Ela Tarakçı

10

Erişkin Romatolojik Hastalıklarda ICF Tabanlı Fizyoterapi ve Rehabilitasyon Değerlendirme Yöntemler

Romatolojik Hastalıklarda Fizyoterapi ve Rehabilitasyon: Kanıta Dayalı Perspektif (2024)

Feray Güngör; Uğur Ovacık; Kübra Nur Menengiç; İrem Kurt Ulusoy; Tuğba Akgüller

11

Çocukluk Çağı Romatolojik Hastalıklarda ICF Tabanlı Fizyoterapi ve Rehabilitasyon Değerlendirme Yöntemleri

Romatolojik Hastalıklarda Fizyoterapi ve Rehabilitasyon: Kanıta Dayalı Perspektif (2024)

Çiğdem Emirza Cilbir; Ayşe Asena Yekdaneh; Tuğçe Poyraz İşleyen; Elçin Akyürek; Halenur Evrendilek; Kübra Kardeş

12

Romatoid Artrit ve Rehabilitasyonu

Romatolojik Hastalıklarda Fizyoterapi ve Rehabilitasyon: Kanıta Dayalı Perspektif (2024)

Eylül Pınar Kısa

13

Sistemik Skleroz ve Rehabilitasyonu

Romatolojik Hastalıklarda Fizyoterapi ve Rehabilitasyon: Kanıta Dayalı Perspektif (2024)

Tuğba Çivi Karaaslan

14

Sistemik Lupus Eritematozus ve Rehabilitasyonu

Romatolojik Hastalıklarda Fizyoterapi ve Rehabilitasyon: Kanıta Dayalı Perspektif (2024)

Ezgi Türkmen

15

Spondiloartropatiler ve Rehabilitasyonu

Romatolojik Hastalıklarda Fizyoterapi ve Rehabilitasyon: Kanıta Dayalı Perspektif (2024)

Gökçe Leblebici

16

Osteoartrit ve Rehabilitasyonu

Romatolojik Hastalıklarda Fizyoterapi ve Rehabilitasyon: Kanıta Dayalı Perspektif (2024)

Gamze Kuş

17

Fibromiyalji Sendromu ve Rehabilitasyonu

Romatolojik Hastalıklarda Fizyoterapi ve Rehabilitasyon: Kanıta Dayalı Perspektif (2024)

Mustafa Yılmaz

18

Polimiyozit-Dermatomiyozit ve Rehabilitasyonu

Romatolojik Hastalıklarda Fizyoterapi ve Rehabilitasyon: Kanıta Dayalı Perspektif (2024)

Feray Güngör

19

Steroid Miyopatisi ve Rehabilitasyonu

Romatolojik Hastalıklarda Fizyoterapi ve Rehabilitasyon: Kanıta Dayalı Perspektif (2024)

Burcu Ersöz Hüseyinsinoğlu; Özge Tahran

20

Ailevi Akdeniz Ateşi ve Rehabilitasyonu

Romatolojik Hastalıklarda Fizyoterapi ve Rehabilitasyon: Kanıta Dayalı Perspektif (2024)

Nejla Uzun; Asya Albayrak

21

Çocukluk Çağı Romatizmaları ve Rehabilitasyonu

Romatolojik Hastalıklarda Fizyoterapi ve Rehabilitasyon: Kanıta Dayalı Perspektif (2024)

Ela Tarakçı

22

Romatizmal Hastalıklarda Eklem Koruma Prensipleri ve Yorgunluk Yönetimi

Romatolojik Hastalıklarda Fizyoterapi ve Rehabilitasyon: Kanıta Dayalı Perspektif (2024)

Arzu Dağ

23

PENGARUH PROGRAM PILATES TERHADAP EKSTENSIBILITAS OTOT HAMSTRING

Jurnal Fisioterapi dan Kesehatan Indonesia 3(2) (2023)

Bambang Trisnowiyanto; Wirdi Hapsanti

24

PENGARUH LATIHAN PILATES TEHADAP PENINGKATAN FLEKSIBILITAS LUMBO-PELVIC LANSIA PADA ANGGOTA PERSATUAN DIABETES INDONESIA (PERSADIA) JAKARTA TIMUR

Jurnal Fisioterapi dan Kesehatan Indonesia 5(01) (2025)

Andy Martahan Andreas Hariandja; Erna Sariana; Wukir Asih Din Hidayati

25

Megaformer as a Rehabilitation Modality for Hamstring Strain Injury in Division I American Football: A Case Study

JOSPT Cases 5(1) (2025)

Anthony Vassilian; Lisa Noceti-DeWit; E. Todd Schroeder

26

Is Hip Muscle Flexibility Associated with Low Back Pain Among First-Year Undergraduate Students?

Journal of Clinical Medicine 13(24) (2024)

Janan Abbas; Noa Reif; Kamal Hamoud

27

Pilates as physiotherapy in patients with Parkinson disease: a pilot study

Asian Journal of Gerontology and Geriatrics 16(2) (2021)

José Maria Cancela; Gustavo Rodriguez; Iris Machado; Irimia Mollinedo

28

Revisión del ejercicio físico como tratamiento de la lumbalgia en la mujer embarazada

Medicina de Familia. SEMERGEN 51(1) (2025)

L.M. Gallo-Galán; J.L. Gallo-Vallejo; J. Mozas-Moreno

29

Effects of Pilates Breathing Exercise on Leg Muscle Activation and Balance Ability in Adult Women

Journal of The Korean Society of Physical Medicine 20(1) (2025)

Su-Kyoung Lee

30

The Effects of 12-week Instrumental Pilates on Isokinetic Muscular Function and Body Composition in College Women

Korean Journal of Sport Science (2021)

Hyo-Jin Kim; Ji-Yeon Kim; Yue-Zhu Zhou; Changsun Kim

31

Comparação da satisfação, motivação, flexibilidade e dor muscular tardia entre método Pilates moderno e método Pilates instável

Fisioterapia e Pesquisa 24(4) (2017)

Amanda Nery Castelo Branco; Gisela Cristiane Miyamoto; Agatha Cristina Gregório Soliano; Hussein Ali Farhat; Katherinne Ferro Moura Franco; Cristina Maria Nunes Cabral

32

Efeitos do método pilates no torque isocinético dos extensores e flexores do joelho: estudo piloto

Revista Brasileira de Medicina do Esporte 21(1) (2015)

Laís Campos de Oliveira; Deise Aparecida de Almeida Pires Oliveira; Rodrigo Franco de Oliveira; Fabrício José Jassi; Fábio Antônio Néia Martini; Raphael Gonçalves de Oliveira

33

Pilates-based therapeutic exercise for pregnancy-related low back and pelvic pain: A prospective, randomized, controlled trial

Turkish Journal of Physical Medicine and Rehabilitation 69(2) (2022)

Pelin Yıldırım; Gulfem Basol; Ali Yavuz Karahan

34

Effect of pilates exercises on premenstrual syndrome symptoms: a quasi-experimental study

Complementary Therapies in Medicine 57 (2021)

Elif Tuğçe Çitil; Nurten Kaya

35

Effects of short-term Pilates exercise on selected blood parameters

General physiology and biophysics 37(04) (2018)

P. Gronesova; D. Cholujova; K. Kozic; M. Korbuly; M. Vlcek; A. Penesova; R. Imrich; J. Sedlak; L. Hunakova

37

Effects of modified Pilates on variability of inter-joint coordination during walking in the elderly

Journal of Physical Therapy Science 28(12) (2016)

SuYeon Roh; Sukhoon Yoon; Joo Nyeon Kim; Hee Sung Lim

38

Effects of 8 weeks of mat-based Pilates exercise on gait in chronic stroke patients

Journal of Physical Therapy Science 28(9) (2016)

SuYeon Roh; Ho Jong Gil; Sukhoon Yoon

39

Core Kuvvet Antrenmanı İşitme Engelli Bireylerin Denge ve Bazı Fiziksel Performans Parametrelerini Nasıl Etkiler?

Spor Bilimleri Araştırmaları Dergisi 7(2) (2022)

Muhammet Hakan MAYDA; Özgür BOSTANCI; Nur ORHAN; Rabiye TEMİZ; Rahşan BOLAT

41

The effects of a single bout pilates exercise on mRNA expression of bone metabolic cytokines in osteopenia women

Journal of Exercise Nutrition and Biochemistry 18(1) (2014)

Chang Sun Kim; Ji Yeon Kim; Hyo Jin Kim

43
44

The influence of surface angle on trunk muscle activity during Pilates based exercises

Journal of Bodywork and Movement Therapies 22(4) (2018)

Asia V. Yates; Ayla A. Donlin; George J. Beneck; Evan E. Schick

45

The influence of surface angle on muscle activity during Pilates based exercises

Journal of Bodywork and Movement Therapies 22(1) (2018)

Asia V. Yates; Ayla A. Donlin; George J. Beneck; Evan E. Schick

47

Effects of a 16-week Pilates exercises training program for isometric trunk extension and flexion strength

Journal of Bodywork and Movement Therapies 21(1) (2017)

Irina Kliziene; Saule Sipaviciene; Jovita Vilkiene; Audrone Astrauskiene; Gintautas Cibulskas; Sarunas Klizas; Ginas Cizauskas

48

Comparison between static stretching and the Pilates method on the flexibility of older women

Journal of Bodywork and Movement Therapies 20(4) (2016)

Laís Campos de Oliveira; Raphael Gonçalves de Oliveira; Deise Aparecida de Almeida Pires-Oliveira

49

Vertical spinal instability – Advanced neuromuscular therapy protocol

Interdisciplinary Neurosurgery 25 (2021)

K. Ragurajaprakash

51

The comparison of the effectiveness of conventional therapeutic exercises and Pilates on pain and function in patients with knee osteoarthritis

Complementary Therapies in Clinical Practice 31 (2018)

Vahid Mazloum; Pouya Rabiei; Nader Rahnama; Elnaz Sabzehparvar

52

The effects of clinical pilates training on disease-specific indices, core stability, and balance in patients with ankylosing spondylitis

Journal of Bodywork and Movement Therapies 33 (2023)

Yasemin Acar; Nursen İlçin; Barış Gürpınar; Gerçek Can

53

Resistance Training Induces Improvements in Range of Motion: A Systematic Review and Meta-Analysis

Sports Medicine 53(3) (2023)

Shahab Alizadeh; Abdolhamid Daneshjoo; Ali Zahiri; Saman Hadjizadeh Anvar; Reza Goudini; Jared P. Hicks; Andreas Konrad; David George Behm

54

Efficacy of Pilate’s Exercise with Postural Advice in the Management of Low Back Pain for Lower Limb Amputee Patients: A Randomised Control Trial

Journal of Health Science and Medical Research (2023)

Ershad Ali; Forhad Hossain; Abid Hasan Khan; Mohammad Arifur Rahman; Ehsanur Rahman; Shofiqul Islam

55

Physical and psychological benefits of once-a-week Pilates exercises in young sedentary women: A 10-week longitudinal study

Physiology & Behavior 163 (2016)

Nóra Tolnai; Zsófia Szabó; Ferenc Köteles; Attila Szabo

56

Effect of Pilates Exercises on Standing, Walking, and Balance in Children With Diplegic Cerebral Palsy

Annals of Rehabilitation Medicine 46(1) (2022)

Hanaa Mohsen Abd-Elfattah; Dina Othman Shokri Morsi Galal; Mahmoud Ibrahim Elsayed Aly; Sobhy M. Aly; Tamer Emam Elnegamy

57

The Pilates method in the rehabilitation of musculoskeletal disorders: a systematic review

Fisioterapia em Movimento 29(3) (2016)

Josiane Cristiane Cruz; Rafaela Liberali; Ticiane Marcondes Fonseca da Cruz; Maria Ines Artaxo Netto

58

Investigation of the effects of clinical Pilates exercises on physical fitness and psychosocial parameters in healthy women

Journal of Exercise Therapy and Rehabilitation 9(3) (2022)

Ceren KORKMAZ; Bilge BAŞAKÇI ÇALIK; Elif GUR KABUL

60

Pilates for Conditioning of Equestrian Master Athletes

Topics in Geriatric Rehabilitation 33(1) (2017)

Christine Romani-Ruby

61

Investigation of the Effect of Long-Term Pilates and Step Aerobic Exercises on Functional Movement Screening Scores

Journal of Education and Training Studies 7(6) (2019)

Orkun Akkoç; Özlem Kırandı

62

Lumbopelvic Core Stabilization Exercise and Pain Modulation Among Individuals with Chronic Nonspecific Low Back Pain

Pain Practice 17(8) (2017)

Aatit Paungmali; Leonard H. Joseph; Patraporn Sitilertpisan; Ubon Pirunsan; Sureeporn Uthaikhup

63

Current Exercise Approaches in Cervicothoracic Pathologies

Current Exercise Approaches in Orthopedic Disorders A Handbook for Rehabilitation Professionals (2024)

Ugur Sozlu; Mahmut Surmeli

64

Comparison of the effects of pelvic floor muscle training and modified pilates exercises in elderly women with stress urinary incontinence: A randomized clinical trial

European Journal of Obstetrics & Gynecology and Reproductive Biology 300 (2024)

Berna Okdemir Dimli; Ebru Kaya Mutlu; Duygu Sahin Altac; Hanifegul Taskiran

65

Correction: Pilates training improves 5-km run performance by changing metabolic cost and muscle activity in trained runners

PLOS ONE 13(4) (2018)

Paula Finatto; Edson Soares Da Silva; Alexandre B. Okamura; Bruna P. Almada; Jorge L. L. Storniolo; Henrique B. Oliveira; Leonardo A. Peyré-Tartaruga

66

The Development of Yoko Techi Training Method to Increase the Movement Function and Decrease the Anxiety Level on Pre-Elderly and Elderly Woman

International Journal of Recreation and Sports Science 3(1) (2019)

Husnul Khatimah LALARNİ; Wara KUSHARTANTİ

67

The relationship between core muscle endurance and functional movement screen scores in females with lumbar hyperlordosis: a cross-sectional study

BMC Sports Science, Medicine and Rehabilitation 14(1) (2022)

Eiva Fallahasady; Nafise Rahmanloo; Foad Seidi; Reza Rajabi; Mohammad Bayattork

68

Effect of 8-week core training exercises on physical and physiological parameters of female handball players

Physical education of students 23(6) (2019)

H. Genc; A.E. Cigerci; O. Sever

69

Pilates training improves 5-km run performance by changing metabolic cost and muscle activity in trained runners

PLOS ONE 13(3) (2018)

Paula Finatto; Edson Soares Da Silva; Alexandre B. Okamura; Bruna P. Almada; Henrique B. Oliveira; Leonardo A. Peyré-Tartaruga

70

Effectiveness of Pilates and circuit-based exercise in reducing arthralgia in women during hormone therapy for breast cancer: a randomized, controlled trial

Supportive Care in Cancer 29(10) (2021)

Keyla de Paula Barbosa; Lidiane Gomes Tavares da Silva; Patrícia Azevedo Garcia; Cariele de Aguiar Freitas; Ellen Cristine Ferreira da Silva; Thiago Vidal Pereira; Aline Teixeira Alves; Liana Barbaresco Gomide Matheus

71

Effectiveness of the Pilates method for individuals with nonspecific low back pain: clinical and electromyographic aspects.

Motriz: Revista de Educação Física 23(4) (2018)

Pâmela Maiara Machado; Morgana Cardoso Alves; Ketlyn Germann Hendler; Vanessa Braitenbach Benetti; Romeu Joaquim de Souza Neto; Rafael Inácio Barbosa; Alexandre Márcio Marcolino; Heloyse Uliam Kuriki

72

DÜZENLİ PİLATES YAPAN ÖĞRENCİLERDE EGZERSİZİN SERUM LİPİT PROFİLİ VE ANTİOKSİDAN KAPASİTE ÜZERİNE ETKİSİ

Spor ve Performans Araştırmaları Dergisi 11(3) (2020)

Hatice PALÜZAR; Ali ÇİRZİ

73

Short-term Pilates protocol promotes improvement in the functional performance of juvenile soccer players

Research, Society and Development 11(14) (2022)

Ana Laura Nogueira; Diego Brenner Ribeiro; Franciele Carvalho Santos Parolini; Manoela de Abreu; Bruno Sada Salerno; Alexandre de Paula Rogério; Dernival Bertoncello

74

Pilates for low back pain

Cochrane Database of Systematic Reviews 2015(7) (2015)

Tiê P Yamato; Christopher G Maher; Bruno T Saragiotto; Mark J Hancock; Raymond WJG Ostelo; Cristina MN Cabral; Luciola C Menezes Costa; Leonardo OP Costa

76

Transversus Abdominis Ultrasound Thickness during Popular Trunk–Pilates Exercises in Young and Middle-Aged Women

Journal of Functional Morphology and Kinesiology 8(3) (2023)

Ioannis Tsartsapakis; Maria Gerou; Aglaia Zafeiroudi; Eleftherios Kellis

77

The Pilates method and cardiorespiratory adaptation to training

Research in Sports Medicine 24(3) (2016)

Maria Tinoco-Fernández; Miguel Jiménez-Martín; M. Angeles Sánchez-Caravaca; Antonio M. Fernández-Pérez; Jesús Ramírez-Rodrigo; Carmen Villaverde-Gutiérrez

78

Effects of Mat Pilates Exercise and Kinesio Taping on Head Angle and Muscle Activity in Their 20s with F orward Head P osture

Journal of The Korean Society of Physical Medicine 18(1) (2023)

Bayarbayasgalan Dolgion; Beom-Cheol Jeong; Kyung-Tae Yoo

80

Immediate Effects of Core Stabilization Exercise on β-Endorphin and Cortisol Levels Among Patients With Chronic Nonspecific Low Back Pain: A Randomized Crossover Design

Journal of Manipulative and Physiological Therapeutics 41(3) (2018)

Aatit Paungmali; Leonard Henry Joseph; Khanittha Punturee; Patraporn Sitilertpisan; Ubon Pirunsan; Sureeporn Uthaikhup

81

The Electromyographic Activity of the Multifidus Muscles During the Execution of Two Pilates Exercises—Swan Dive and Breast Stroke—for Healthy People

Journal of Manipulative and Physiological Therapeutics 36(5) (2013)

Maryela de Oliveira Menacho; Mariana Felipe Silva; Karen Obara; Fernanda Queiroz Ribeiro Cerci Mostagi; Josilainne M. Dias; Tarcisio Brandão Lima; Taufik Abrão; Jefferson Rosa Cardoso

82

The Effect of Pilates Stable Device with Instability Device Using the Circuit Training Method on Balance, Flexibility, and Abdominal Muscle Strength

Physical education, sport and health culture in modern society(2(54)) (2021)

Risfandi Setyawan; Hari Setijono; Nining Widyah Kusnanik

83

INFLUENCE OF PILATES TRAINING ON PHYSICAL COORDINATION AND STABILITY OF VOLLEYBALL PLAYERS

Revista Brasileira de Medicina do Esporte 29 (2023)

Ding Jinglong

84

Physical and psychological effects of neuromuscular integrative activity vs Pilates on sedentary females

Journal of Bodywork and Movement Therapies 40 (2024)

Ayça Aracı; Ummuhan Baş Aslan

85

Respiratory characteristics of individuals with non‐specific low back pain: A cross‐sectional study

Nursing & Health Sciences 20(2) (2018)

Vikram Mohan; Aatit Paungmali; Patraporn Sitilerpisan; Ummi F. Hashim; Munifa B. Mazlan; Tuan N. Nasuha

86

Efectividad de un programa de Pilates romana en lumbalgia inespecífica. Estudio piloto / Effectiveness of Romana Pilates Program in Low Back Pain. A Pilot Study

Revista Internacional de Medicina y Ciencias de la Actividad Física y del Deporte 68(2017) (2017)

S. Pérez-de-la-Cruz; S. Puentes-Fernández; P. Rocamora-Pérez; J.M. Lozano-Fernández

87

Hip dysplasia and the performing arts: is there a correlation?

Current Reviews in Musculoskeletal Medicine 5(1) (2012)

Robert Turner; Eilish O’Sullivan; Jaime Edelstein

88

Effect of short-term Pilates exercises on bone mineral density and physical performance in older women

Turkish Journal of Sports Medicine 58(2) (2023)

Kadriye Sevilay Bayram; Gülşah Şahin; Coşkun Zateri; Ali Coşkun

89

The Effect of Core Training on Fitness, Trunk Isokinetic Muscular Function, and Body-Composition in Boxing Athletes

The Asian Journal of Kinesiology 20(4) (2018)

Sung-Ho Ahn; Jin-Seok Lee; Chang-Gyun Kim

90

Core Training in Low Back Disorders: Role of the Pilates Method

Current Sports Medicine Reports 16(3) (2017)

Andrew A. Joyce; Dana H. Kotler

91

Some Effects of Supplemental Pilates Training on the Posture, Strength, and Flexibility of Dancers 17 to 22 Years of Age

Journal of Dance Medicine & Science 22(4) (2018)

Elizabeth Lowe Ahearn; Amanda Greene; Andrea Lasner

92

Intrarater Reliability of Pain Intensity, Tissue Blood Flow, Thermal Pain Threshold, Pressure Pain Threshold and Lumbo-Pelvic Stability Tests in Subjects with Low Back Pain

Asian Journal of Sports Medicine 3(1) (2012)

Aatit Paungmali; Patraporn Sitilertpisan; Khanittha Taneyhill; Ubon Pirunsan; Sureeporn Uthaikhup