The research results showed that both BCT and MBCT significantly decreased depression. The results also showed no significant difference in depression decrement between BCT and MBCT. Both methods have been equally effective in decreasing depression. The results of this research are consistent with the findings of other researchers (
2,
7,
9-
12,
29). By comparing the results of this study with those of other researches, these two methods were proven to be reasonably effective in decreasing depression.
Although no significant difference was found between BCT and MBCT for decreasing depression, MBCT, which places more importance on the role of cultural and linguistic components, seems to be more flexible than BCT.
On the other hand, cognitive challenges to patients’ thoughts and beliefs cause the process of cognitive therapy to reach a dead end. The reason, as Teasdale suggests (
40), is that most cognitive schemata of individuals are characterized by cognitive impenetrability. In MBCT, a more comparative and efficient schema is used, and the main purpose is to change patient’s intellectual and emotional beliefs, whereas in BCT, the only purpose is to change intellectual beliefs.
This finding could be an indication that MBCT also targets other effective mechanisms that decrease depression symptoms despite not affecting rumination or disapproval in patients.
Moreover, depression score in follow-up phase increased a little in comparison with post-test. Increased depression score is indicative of probable relapse of illness and shows that treatment techniques were not effective after interventions, which is probably due to short-term treatment course and/or ineffectiveness of techniques.
The research results showed that neither BCT nor MBCT had any significant effect on changing sociotropic personality style. This result supports the findings of some other researches (
25,
26). Research findings of Robins et al. (
19), Robins (
20), Haslam and Beck (
21), Allen et al. (
22), Pusch et al. (
23) and Godfrin and van Heeringen (
28) showed that sociotropic personality style is an important anticipating variable for depression. These researchers believed that sociotropic personality style plays an important role in vulnerability of individuals to depression. Results of this study are congruent with research findings of Hammen et al. (
18). They showed that sociotropic personality style was ineffective as an important factor in unipolar patients’ vulnerability to life events (
18).
The research results also showed that BCT and MBCT had no significant effect on changing autonomous personality style. This result is not congruent with the findings of some researches (
25,
26). Research findings of Haslam and Beck (
21), Allen et al. (
22), Pusch et al. (
23) and Giordano et al. (
24) showed that taking autonomous personality style into consideration in therapies, especially in cognitive therapies, is very important.
The results of the present study indicate that scores of autonomous and sociotropic personality styles showed an approximate decrease at follow-up compared with post-test. Lack of significant effect of these two therapies on these personality styles is probably because personality styles are persistent behavioral patterns that change over a long period of time. The results provide support for the role of BCT and MBCT plays in reducing depression, but no support for BCT and MBCT in changing sociotropic and autonomous personality styles in patients with depression.
The duration of depression and number of times committed suicide are two important variables that could affect the process of treatment; therefore, it is recommended to consider these two variables in future studies. Moreover, among other limitations of this study, were small sample population, non-matching of patients regarding the severity of depression and only a 2-month follow-up which made the generalizability of results from a clinical situation to natural situations of patients’ real life a problem.