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3 resultsUpdated October 30, 2026

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1

Optimization of Athlete Recovery Strategies: Analysis of Massage Methods To Determine The Best Approach After High-Intensity Interval Training

Retos 57 (2024)

Raymond Ivano Avandi; Azizati Rochmania; Waristra Tyo Nirwansyah; Yetty Septiani Mustar; Raden Roro Shinta Arisanti; Bayu Agung Pramono; Adi Pranoto

2

Immediate effect of ice and dry massage during rest breaks on recovery in MMA fighters : a randomized crossover clinical trial study

Scientific Reports 15(1) (2025)

Robert Trybulski; Arkadiusz Stanula; Andriy Vovkanych; Jarosław Muracki; Hsing‐Kuo Wang; Adrian Kużdżał