Study of calories and macronutrients intake in people of Rasht and Qazvin

Abstract Background: A balanced nutrition is in direct association with health. Objective: To compare calories and macronutrients intake in people from two areas of Rasht and Qazvin cities. Methods: This cross sectional study was performed on 1100 persons over 30 years (cluster random) in Rasht and Qazvin in 2003. Dietary assessment was performed using a standard questionnaire. Student t-test and Pierson correlation were used for statistical analyses. Findings: We found that a series of unhealthy food habits such as consumption of hydrogenated fats, fried meat and vegetables, addition of extra salt to meals at time of eating were frequent in two cities. While there was a higher consumption of bread, legumes, meat and candies in Qazvin, demands for nutrients such as rice, dairy products, fruits, fats and poultry were higher in Rasht. Daily calories intake>3000 kcal and consumption of macronutrients such as lipids>100gr, carbohydrates>550gr and proteins>100gr was more evident in Qazvin. Conclusion: There were unhealthy dietary habits in two areas. No appropriate balance was seen between nutrients intake (low proteins, high fats and high carbohydrates). Correction of food habits and also more emphasis on nutrition education are recommended.