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9 resultsUpdated October 23, 2026
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A Systematic Review of the Effectiveness of Physical Activity Interventions for Improving Mental Health and Wellbeing in University Students

Journal of College Student Mental Health 40(3) (2025)

Francesca Malagodi; James L. Findon; Benjamin Gardner; Eleanor Jane Dommett

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Effects of Tai Chi on Mental Health in college students: a systematic review and meta-analysis of randomized controlled trials

Frontiers in Public Health 14 (2026)

Kaiqiang Zhong; Xiujie Ma; Fangzhou He; Yifan Xu; Yue Ren; Liuqi Fu; Zhihao Chen; Guoqing Shen

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Effects of Aerobics Exercise on Body Mass Index (BMI) and Mental Health Among Obese College Students

Middle East Journal of Rehabilitation and Health Studies 11(4) (2024)

Wang Yang; Zainal Abidin Zainuddin

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Effects of Tai Chi on depression, anxiety, and stress in higher education students: A systematic review and meta-analysis

Mental Health & Prevention 43 (2026)

Yiqing Cai; Rose Mery Bou Merhy; Si Chen; Ning Dai; Carolyn Ee; Marcus Alexander Henning; Albert Yeung; Dennis Chang; Jianping Liu; Guoyan Yang

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Intervention effects of physical exercise on negative emotional symptoms in college students: a three-level meta-analysis

Frontiers in Public Health 14 (2026)

Zhenyao Wang; Lingling Dong; Yan Rao; Haiyan Wen; Cong Liu; Min Huang