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2 resultsUpdated October 23, 2026
1

12-week concurrent brisk walking and Taijiquan (Tai Chi) improve balance, flexibility, and muscular strength of Chinese older women

PLoS ONE 18(10) (2023)

Xiaorong Bai; Wensheng Xiao; Kim Geok Soh; Agudamu Agudamu; Yang Zhang

2

Effect of Calisthenic Exercises in a Sedentary Young Female on Abdominal Obesity, Body Composition, Core Strength, and Physical Activity Level: A Case Report

Journal of Society of Indian Physiotherapists 9(2) (2025)

Rutwika Kale; Aarti Welling; Vijay Kage; Peeyoosha Gurudut