Psychological factors, such as preoperative anxiety (PA), are thought to trigger inter-patient variations in terms of anesthetic requirements as well as postoperative pain experiences (
1). Preoperative anxiety is an unpleasant subjective feeling of uneasiness or dread that affects patients who undergo anesthesia, hospitalization, surgery, and the feeling of imminent death. The incidence of PA in adult patients ranges from 11% to 80%, depending on gender, the setting of surgery, and motives for surgery (
2). It has been demonstrated that the negative effects of stress correlate with a number of diseases and disorders. Moreover, the effects of PA on pre-surgery outcomes, such as blood pressure, heart rate, and neuroendocrinological changes, as well as post-surgery outcomes, such as behavioral recovery, pain, and analgesic requirements, have been shown (
3). The scientific validity of the association between increased PA and increased anesthetic drug requirements has been questionable (
4,
5). Failure to control anesthetic depth during the surgical procedure is attributed to pain sensitivity and PA, which are independent predictors of sevoflurane and propofol requirements in general anesthesia (
5). Preoperative anxiety can result in extended recovery times and increased requirements for postoperative medical intervention. Reducing PA without under-emphasizing surgical risk is challenging for even the most experienced surgeon (
6). Despite advances in the induction technique and administration of anesthesia, most patients undergoing cataract surgery suffer from PA due to loss of visual sensations and blindness (
4). These outcomes result in harmful implications, both clinically and economically (
7). Several pharmacological and non-pharmacological methods that are being developed address the problem of PA. The adverse effects of medical anxiolytics drugs include hypotension, bradycardia, bradypnea, nausea, hypersensitivity, and shock. Therefore, an appropriate non-pharmacological management method is required to reduce PA. Benson’s relaxation technique is a suitable non-pharmacological approach to reduce PA, which is simple, easy to learn and implement, and is not costly.