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13 resultsUpdated October 23, 2026
1

Anaerobic Speed/Power Reserve and Sport Performance: Scientific Basis, Current Applications and Future Directions

Sports Medicine 51(10) (2021)

Gareth N. Sandford; Paul B. Laursen; Martin Buchheit

2

Four Weeks of 16/8 Time Restrictive Feeding in Endurance Trained Male Runners Decreases Fat Mass, without Affecting Exercise Performance

Nutrients 13(9) (2021)

Ashley P. Tovar; Christine E. Richardson; Nancy L. Keim; Marta D. Van Loan; Brian A. Davis; Gretchen A. Casazza

3

HIIT vs. SIT: What Is the Better to Improve V˙O2max? A Systematic Review and Meta-Analysis

International Journal of Environmental Research and Public Health 18(24) (2021)

Silas Gabriel de Oliveira Nunes; Alex Castro; Amanda Veiga Sardeli; Cláudia Regina Cavaglieri; Mara Patrícia Traina Chacon‐Mikahil

4

Interval running with self‐selected recovery: Physiology, performance, and perception

European Journal of Sport Science 18(8) (2018)

Gary McEwan; Rosemary Arthur; Shaun Phillips; Neil V. Gibson; Chris Easton

5

Is the Functional Threshold Power a Valid Metric to Estimate the Maximal Lactate Steady State in Cyclists?

The Journal of Strength and Conditioning Research 36(1) (2019)

José Ramón Lillo-Beviá; Javier Courel‐Ibáñez; Victor Cerezuela-Espejo; Ricardo Morán‐Navarro; Alejandro Martínez-Cava; Jesús G. Pallarés

8

Assessing the Validity of Two Non-Exercise Regression Equations for Predicting Maximal Oxygen Consumption

Research Quarterly for Exercise and Sport 95(4) (2024)

Mahmoud Nikseresht; Mahmoud Nikseresht; Carlo Castagna; Mehdi Nikseresht; Mehdi Nikseresht

9

Physiological determinants of endurance performance

Elsevier eBooks (2020)

Paul Sindall

10

Effects of an increase in intensity during tapering on 1500-m running performance

Applied Physiology Nutrition and Metabolism 44(7) (2019)

Kate L. Spilsbury; Myra A. Nimmo; Barry W. Fudge; JAMIE S. M. PRINGLE; Mark W Orme; Steve H. Faulkner

11

Physiology of Training Plan: Periodization

Elsevier eBooks (2018)

Zsolt O. Radak

12

Polarized vs pyramidal training intensity distribution in recreational marathoners: A randomized controlled study

International Journal of Sports Science & Coaching (2026)

Jonathan Esteve-Lanao; Arturo Casado; Hector Arévalo-Chico; Sergio Sellés; Roberto Cejuela

13

No Detectable Effect of Caffeine Expectancy Induced by a Placebo Capsule on Time to Exhaustion at the Respiratory Compensation Point in Trained Cyclists

Sports 14(9) (2026)

Fernando Valero; Fernando González‐Mohíno; Alejandro Alda-Blanco; Violeta Muñoz de la Cruz; Sergio Rodríguez‐Barbero; Miguel Ángel Galán‐Rioja; Juan José Salinero