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Effects of Isolated Soy Protein Supplementation Combined with Aerobic Exercise Training on Improving Body Composition, Anthropometric Characteristics and Cardiopulmonary Endurance in Women: A Pilot Study

International Journal of Environmental Research and Public Health 18(22) (2021)

Fang Li; Ying-Ting Hsueh; Yi-Ju Hsu; Mon-Chien Lee; Chun-Hao Chang; Chin-Shan Ho; Chi-Chang Huang

Impact of Mango Puree Supplementation on Inflammatory, Muscle Damage, and Selected T-Cell Biomarkers in Elite Beach Volleyball Players During Regular Training

Nutrients 18(3) (2026)

Wason Parklak; Saksayam Sawaengwaisayasuk; Nattapong Chaipatpreecha; Bandhita Wanikorn; Surat Komindr; Narongsuk Munkong; Watunyou Khamros; Teeraphan Sangkaew; Metawee Duangjinda; Surasawadee Somnuk

Effect of Plant-Based Proteins on Recovery from Resistance Exercise-Induced Muscle Damage in Healthy Young Adults—A Systematic Review

Nutrients 17(15) (2025)

Karuppasamy Govindasamy; Koulla Parpa; Borko Katanic; Cain C. T. Clark; Masilamani Elayaraja; Ibnu Noufal Kambitta Valappil; Corina Dulceanu; Vlad Adrian Geantă; Gloria Alexandra Tolan; Hassane Zouhal

Potential Relevance of Bioactive Peptides in Sports Nutrition

Nutrients 13(11) (2021)

Daniel König; Jan Kohl; Simon Jerger; Christoph Centner

Effects of a chickpea protein hydrolysate on exercise-induced biomarkers of muscle damage and inflammation in federated road cyclists

Journal of the International Society of Sports Nutrition 23(1) (2026)

Jesús García-Durán; Antonio J. Sánchez-Oliver; Noelia M. Rodríguez-Martín; María-Soledad Fernández-Pachón; Justo Pedroche; Francisco Millán; José Antonio González-Jurado

Effects of natural carbohydrate–soy protein sport gel formulations on GLUT4 responses following exhaustive exercise in rats

Sport Sciences for Health 22(3) (2026)

Mardiana; Safrina Oksidriyani; Farida Dwi Rokhmah; Miftahul Faizin; Shoofia Rihadhatul Aisy; Salsa Billa; Syifa Salsa Bila

The Effect of Plant-Based Protein Ingestion on Athletic Ability in Healthy People—A Bayesian Meta-Analysis with Systematic Review of Randomized Controlled Trials

Nutrients 16(16) (2024)

Shiao Zhao; Yipin Xu; Jiarui Li; Ziheng Ning

The effectiveness of protein supplements on athletic performance and post-exercise recovery − a Bayesian multilevel meta-analysis of randomized controlled trials

Journal of the International Society of Sports Nutrition 23(1) (2026)

Shiao Zhao; Xiaoyu Zhang; Taihe Liang; Sanfan Ng; Yiran Liu; Ziheng Ning

Post-Game High Protein Intake May Improve Recovery of Football-Specific Performance during a Congested Game Fixture: Results from the PRO-FOOTBALL Study

Nutrients 10(4) (2018)

Athanasios Poulios; Ioannis G. Fatouros; Magni Mohr; Dimitrios Draganidis; Chariklia K. Deli; Konstantinos Papanikolaou; Apostolos Sovatzidis; Theofano Nakopoulou; Georgios Ermidis; Theofanis Tzatzakis; Vasiliki C. Laschou; Kalliopi Georgakouli; Agisilaos Koulouris; Panagiotis Tsimeas; Athanasios Chatzinikolaou; Leonidas G. Karagounis; Dimitrios Batsilas; Peter Krustrup; Athanasios Z. Jamurtas

Soy enhanced soft pretzels designed for exercise recovery

Journal of Functional Foods 94 (2022)

Abigail A. Sommer; Yael Vodovotz

Supplementation with Whey Protein, but Not Pea Protein, Reduces Muscle Damage Following Long-Distance Walking in Older Adults

Nutrients 15(2) (2023)

Marcia Spoelder; Lotte Koopmans; Yvonne A. W. Hartman; Coen C. W. G. Bongers; Merle C. A. Schoofs; Thijs M. H. Eijsvogels; Maria T. E. Hopman

Effects of oat protein supplementation on skeletal muscle damage, inflammation and performance recovery following downhill running in untrained collegiate men

Food & Function 9(9) (2018)

Z. Xia; J. M. Cholewa; D. Dardevet; T. Huang; Y. Zhao; H. Shang; Y. Yang; X. Ding; C. Zhang; H. Wang; S. Liu; Q. Su; N. E. Zanchi

Nutritional optimization for female elite football players—topical review

Scandinavian Journal of Medicine & Science in Sports 32(S1) (2022)

Maysa V. de Sousa; Anne‐Marie Lundsgaard; Peter M. Christensen; Lars Christensen; Morten B. Randers; Magni Mohr; Lars Nybo; Bente Kiens; Andreas M. Fritzen

Effects of isolated soy protein and strength exercise training on exercise performance and biochemical profile in postpartum mice

Metabolism 94 (2019)

Li Wei; Ya-Ting Wen; Mon-Chien Lee; Hua-Ming Ho; Chi-Chang Huang; Yi-Ju Hsu

Effect of Soy Protein Supplementation on Muscle Adaptations, Metabolic and Antioxidant Status, Hormonal Response, and Exercise Performance of Active Individuals and Athletes: A Systematic Review of Randomised Controlled Trials

Sports Medicine 53(12) (2023)

Reza Zare; Asli Devrim-Lanpir; Silvia Guazzotti; Ali Ali Redha; Konstantinos Prokopidis; Daniele Spadaccini; Roberto Cannataro; Erika Cione; Menno Henselmans; Alan A. Aragon

Fermented soybean beverage improves performance and attenuates anaerobic exercise oxidative stress in Wistar rat skeletal muscle

PharmaNutrition 16 (2021)

Leonardo Raposo Rocha Gomes; Flávia de Souza Andrade Moraes; Letícia Miranda Evangelista; Elisiane Rodrigues Garioli; Ewelyne Miranda de Lima; Girlandia Alexandre Brasil; Dominik Lenz; Denise Coutinho Endringer; Tadeu Uggere de Andrade

The Effects of Dietary Protein Supplementation on Exercise-Induced Inflammation and Oxidative Stress: A Systematic Review of Human Trials

Antioxidants 11(1) (2021)

Abrar Alhebshi; Nehal Alsharif; Josh Thorley; Lewis J. James; Tom Clifford

Combination of Soy Protein, Amylopectin, and Chromium Stimulates Muscle Protein Synthesis by Regulation of Ubiquitin–Proteasome Proteolysis Pathway after Exercise

Biological Trace Element Research 190(1) (2019)

Veysi Kayri; Cemal Orhan; Mehmet Tuzcu; Patrick Brice Deeh Defo; Hafize Telceken; Mehmet Irmak; Nurhan Sahin; Hakki Tastan; James R. Komorowski; Kazim Sahin

Effect of isolated soy protein ingestion combined with different types of carbohydrates on muscle fatigue recovery in rat exercise model

Sport Sciences for Health 19(4) (2023)

Mardiana; Dyah Mahendrasari; Latifah Rachmawati; Safrina Oksidriyani; Safira Chairani Dimarti; Tsaniatin N. Al Amien; Vitta M. B. Jayaputra; Dyan Violeta

Comparison of the effects of pea protein and whey protein on the metabolic profile of soccer athletes: a randomized, double-blind, crossover trial

Frontiers in Nutrition 10 (2023)

Luiz Lannes Loureiro; Tathiany Jéssica Ferreira; Fábio Luiz Candido Cahuê; Victor Zaban Bittencourt; Ana Paula Valente; Anna Paola Trindade Rocha Pierucci

Alternative protein sources in sustainable sports nutrition

Turkish Journal of Sports Medicine 58(1) (2023)

Hüseyin Hüsrev Turnagöl; Selin Aktitiz; Şule İrem Baltürk; İrem Yakışıklı; Zülfüye Erbaş

Similar Muscle Recovery but Greater Soreness in Active Vegans on Low‐Protein Diets Compared to High‐Protein Omnivores Following Exercise‐Induced Damage

Nutrition Bulletin 51(3) (2026)

Raquel Simões Mendes‐Netto; Felipe Garcez de Carvalho; Alice Conrado de Souza; Marcos da Silva Brandão; David Lima Oliveira; Marcela Larissa Costa; Marcus Vinicius Santos do Nascimento; Marzo Edir da Silva Grigoletto

Protein Supplementation in Sport: Source, Timing, and Intended Benefits

Current Nutrition Reports 8(4) (2019)

Martin Huecker; Menaka Sarav; Michelle Pearlman; Janese Laster

Comments on “Soy isoflavone intake and its association with depressive symptoms during pregnancy”: consider sleep and physical activity as possible confounders

European Journal of Nutrition 56(4) (2017)

Abbas Smiley; Jennifer Cullin; Elizabeth Kaschalk; Ka He

A systematic review and meta-analysis of the effects of soy on serum hs-CRP

Clinical Nutrition 38(3) (2019)

Mahdieh Khodarahmi; Mohammad Asghari Jafarabadi; Jalal Moludi; Mahdieh Abbasalizad Farhangi

Efficacy of Multi-Nutrient Supplementation on Improving Nutritional and Hemoglobin Status of Physical Education Students, University of Mysore

Galore International Journal of Applied Sciences and Humanities (2026)

Lawrence T. Mugambi; Asna Urooj

Effect of whey vs. soy protein supplementation on recovery kinetics following speed endurance training in competitive male soccer players: a randomized controlled trial

Journal of the International Society of Sports Nutrition 18(1) (2021)

Savvas Kritikos; Konstantinos Papanikolaou; Dimitrios Draganidis; Athanasios Poulios; Kalliopi Georgakouli; Panagiotis Tsimeas; Theofanis Tzatzakis; Dimitrios Batsilas; Alexios Batrakoulis; Chariklia K. Deli; Athanasios Chatzinikolaou; Magni Mohr; Athanasios Z. Jamurtas; Ioannis G. Fatouros