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1. The effectiveness of protein supplements on athletic performance and post-exercise recovery − a Bayesian multilevel meta-analysis of randomized controlled trials

- Zhao S. , et al.

2. Effect of Plant-Based Proteins on Recovery from Resistance Exercise-Induced Muscle Damage in Healthy Young Adults—A Systematic Review

- Govindasamy K. , et al.

3. Soy protein ingestion and its effect on organelles involved in skeletal muscle contraction after exercise

- Kanzaki K. , et al.

4. The Effect of Plant-Based Protein Ingestion on Athletic Ability in Healthy People—A Bayesian Meta-Analysis with Systematic Review of Randomized Controlled Trials

- Zhao S. , et al.

5. Plant-Based Proteins, Peptides and Amino Acids in Food Products Dedicated for Sportspeople—A Narrative Review of the Literature

- Kostrakiewicz-Gierałt K. , et al.

6. Effects of plant protein supplementation on exercise ability

- Tan Q. , et al.

7. The effect of lesser mealworm protein on exercise-induced muscle damage in active older adults: a randomized controlled trial

- Koopmans L. , et al.

8. Disentangling the dynamic interplay between muscle damage and energetics in male boxers during a short training block

- Obmiński Z. , et al.

9. Effect of Soy Protein Supplementation on Muscle Adaptations, Metabolic and Antioxidant Status, Hormonal Response, and Exercise Performance of Active Individuals and Athletes: A Systematic Review of Randomised Controlled Trials

- Zare R. , et al.

10. Effect of isolated soy protein ingestion combined with different types of carbohydrates on muscle fatigue recovery in rat exercise model

- Mardiana , et al.

11. Comparison of the effects of pea protein and whey protein on the metabolic profile of soccer athletes: a randomized, double-blind, crossover trial

- Loureiro L.L. , et al.

12. Effects of dietary supplements on athletic performance in elite soccer players: a systematic review

- Abreu R. , et al.

13. Supplementation with Whey Protein, but Not Pea Protein, Reduces Muscle Damage Following Long-Distance Walking in Older Adults

- Spoelder M. , et al.

14. Soy enhanced soft pretzels designed for exercise recovery

- Sommer A.A. , et al.

15. Protein and Sport: Alternative Sources and Strategies for Bioactive and Sustainable Sports Nutrition

- López-Martínez M.I. , et al.

16. Nutritional optimization for female elite football players—topical review

- de Sousa M.V. , et al.

17. The effects of dietary protein supplementation on exercise-induced inflammation and oxidative stress: A systematic review of human trials

- Alhebshi A. , et al.

18. Effect of whey vs. soy protein supplementation on recovery kinetics following speed endurance training in competitive male soccer players: a randomized controlled trial

- Kritikos S. , et al.

19. Ergogenic effects of green tea combined with isolated soy protein on increasing muscle mass and exercise performance in resistance-trained mice

- Lee M.C. , et al.

20. Effects of isolated soy protein supplementation combined with aerobic exercise training on improving body composition, anthropometric characteristics and cardiopulmonary endurance in women: A pilot study

- Li F. , et al.

21. Potential relevance of bioactive peptides in sports nutrition

- König D. , et al.

22. Effect of genistein supplementation on exercise-induced inflammation and oxidative stress in mice liver and skeletal muscle

- Wu C. , et al.

23. Fermented soybean beverage improves performance and attenuates anaerobic exercise oxidative stress in Wistar rat skeletal muscle

- Gomes L.R.R. , et al.

24. Applications in nutrition: Sport nutrition

- Kohl J. , et al.

25. Nutritional interventions for reducing the signs and symptoms of exercise-induced muscle damage and accelerate recovery in athletes: current knowledge, practical application and future perspectives

- Bongiovanni T. , et al.

Sports Medicine Research Center, TUMS

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