Full Text
Full text is available in PDF
Purpose:
To investigate the possibility of a delay in the super-compensation phase due to aging in jump practice.
Asian Journal of Sports Medicine
Sports Medicine Research Center, TUMS
Possibility of Delay in the Super-Compensation Phase due to Aging in Jump Practice
Author(s):
Tadahiko Mitsumune,*Published online:Oct 19, 2013
Article type:Research Article
Received:Dec 23, 2012
Accepted:Aug 18, 2013
How to Cite:Mitsumune T. Possibility of Delay in the Super-Compensation Phase due to Aging in Jump Practice. Asian J Sports Med. 2013;4(4):34251. doi: https://doi.org/10.5812/asjsm.34251
Abstract
Methods:
This study evaluated records in three phases (approximately every five years) of a man who had been participating in Masters Athletics for over 20 years. After correcting for air temperature, which would influence the distance on a standing five-step jump using simple regression analysis, the performance curve of the super-compensation phase was calculated at each phase by curvilinear estimation to assess the relationship between the training interval and distance on the standing five-step jump.
Results:
A peak distance on the standing five-step jump was achieved after a training interval of 60 hours in the first phase; 75 hours in the second phase; and 88 hours in the third phase. That is, the peak distance tended to delay with aging.
Conclusion:
It may be suggested that the super-compensation period would be delayed by aging in jump practice. We would like master athletes to refer this result and improve their performance.
Copyright
© 2013, Author(s). This open-access article is available under the Creative Commons Attribution 4.0 (CC BY 4.0) International License (https://creativecommons.org/licenses/by/4.0/), which allows for unrestricted use, distribution, and reproduction in any medium, provided that the original work is properly cited.
Similar Articles
9
Dec
2020
Effects of Short-term Plyometric Training on Countermovement Vertical Jump Height and Kinematics of Take-Off
Rasoul Azreh,
Alireza Hashemi Oskouei,
Seyed Amirhossein Emamian Shirazi
Azreh R, Hashemi Oskouei A, Emamian Shirazi SA. Effects of Short-term Plyometric Training on Countermovement Vertical Jump Height and Kinematics of Take-Off. Thrita J Neu. 2020;9(2):e108054. doi: https://doi.org/10.5812/thrita.108054
11
May
2016
Knee Muscular Control During Jump Landing in Multidirections
Komsak Sinsurin,
Roongtiwa Vachalathiti,
Wattana Jalayondeja,
Weerawat Limroongreungrat
Sinsurin K, Vachalathiti R, Jalayondeja W, Limroongreungrat W. Knee Muscular Control During Jump Landing in Multidirections. Asian J Sports Med. 2016;7(2):e31248. doi: https://doi.org/10.5812/asjsm.31248
20
Jun
2015
Comparison of Two Kinds of Endurance Training Programs on the Effects of the Ability to Recover in Amateur Soccer Players
Slavko Rogan
Rogan S. Comparison of Two Kinds of Endurance Training Programs on the Effects of the Ability to Recover in Amateur Soccer Players. Asian J Sports Med. 2015;6(2):e22585. doi: https://doi.org/10.5812/asjsm.6(2)2015.22585
10
Jul
2019
Correlations Between Vertical Ground Reaction Force, Sagittal Joint Angles, and the Muscle Co-Contraction Index During Single-Leg Jump-Landing
Shunsuke Ohji,
Junya Aizawa,
Kenji Hirohata,
Takehiro Ohmi,
Kazuyoshi Yagishita
Ohji S, Aizawa J, Hirohata K, Ohmi T, Yagishita K. Correlations Between Vertical Ground Reaction Force, Sagittal Joint Angles, and the Muscle Co-Contraction Index During Single-Leg Jump-Landing. Asian J Sports Med. 2019;10(3):e81771. doi: https://doi.org/10.5812/asjsm.81771
22
Aug
2023
Enhancing Speed, Agility, and Anaerobic Capacity via a Tuja-Shuttle Run Exercise Model
Tutur Jatmiko,
Nining Widyah Kusnanik,
Nurhasan Nurhasan,
Heryanto Nur Muhammad,
Anna Noordia
Jatmiko T, Widyah Kusnanik N, Nurhasan N, Nur Muhammad H, Noordia A. Enhancing Speed, Agility, and Anaerobic Capacity via a Tuja-Shuttle Run Exercise Model. Middle East J Rehabil Health Stud. 2024;11(1):e134693. doi: https://doi.org/10.5812/mejrh-134693
Crossmark
Checking
Comments
Number of Comments:0Cited by
- Scopus by DOI: 1
Last Update: 4 days ago
- Scopus by Title: 1
Last Update: 4 days ago
- Scopus by Title (Ref): 1
Last Update: 4 days ago
- CrossRef: 0
Last Update: 39 minutes ago
Ordering Reprints
Articles are published under the Creative Commons license stated on each article. No permission or royalty fee is required for uses permitted by that license. CCC handles optional bulk and customized reprint orders. Any quotation covers production and delivery services only, not copyright permission. > Request Reprints from CCC
Search Relations
Related Articles