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Purpose:
The aim of this study was to determine the effect of one night's sleep deprivation on anaerobic performance and Reaction time of subjects in the morning of the following day.
Asian Journal of Sports Medicine
Sports Medicine Research Center, TUMS
The Effect of Sleep Deprivation on Choice Reaction Time and Anaerobic Power of College Student Athletes
Author(s):
1Imam Khomeini International University, Qazvin, Iran
2Tehran University, Tehran, Iran
Published online:Feb 29, 2012
Article type:Research Article
Received:May 30, 2011
Accepted:Aug 02, 2011
How to Cite:Taheri M, Arabameri E. The Effect of Sleep Deprivation on Choice Reaction Time and Anaerobic Power of College Student Athletes. Asian J Sports Med. 2012;3(1):34719. doi: https://doi.org/10.5812/asjsm.34719
Abstract
Methods:
Eighteen male college student athletes were studied twice in a balanced, randomized design. Subjects were measured for peak power, mean power and Reaction time.
Results:
The performance showed no significant difference in both tests of anaerobic power (peak power, mean power) over the sleep deprivation period (
Conclusions:
It was concluded that short-term sleep deprivation is not effective on anaerobic performance, but adversely affects cognitive function such as Reaction Time.
Copyright
© 2012, Author(s). This open-access article is available under the Creative Commons Attribution 4.0 (CC BY 4.0) International License (https://creativecommons.org/licenses/by/4.0/), which allows for unrestricted use, distribution, and reproduction in any medium, provided that the original work is properly cited.
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