In the ACT group, the mean alexithymia score decreased from 76.76 at baseline to 47.50 after the intervention and further decreased to 46.04 at the 1-month follow-up. Given the total possible range of the TAS-20 (20 - 100), this reduction of approximately 30 points, or about 38% of the full range, represents a clinically meaningful improvement, shifting participants from a high level of alexithymia to a low-to-moderate range.
Despite advances in cancer survival and treatment, patients with cancer frequently experience substantial psychological strain, including alexithymia. The term alexithymia, derived from the Greek roots alexis, meaning absence of words, and thymus, meaning emotions, refers to difficulty recognizing and articulating feelings, resulting in various adverse consequences that impair physical health and mental well-being (
4). Acceptance and Commitment Therapy is a relatively recent psychotherapeutic approach that focuses on translating personal goals into concrete actions while helping individuals modify thought patterns to better manage and resolve psychological difficulties. Moreover, this approach enables individuals to voluntarily engage with and regulate their emotional states and to articulate and communicate their feelings accurately (
18).
This study was primarily designed to examine the effectiveness of ACT in reducing alexithymic features and enhancing WBC counts among women with a definite diagnosis of breast cancer. The findings indicated that, given the large effect size and considerable improvement, ACT was highly successful in reducing alexithymia, and these beneficial effects were largely maintained over time. For WBC counts, no statistically significant change was observed after the intervention.
Our findings are consistent with earlier work showing that ACT is effective for a broad range of psychological and medical problems, such as insomnia (
24), traumatic brain injury (
22), Huntington disease (
23), chronic headache (
20), and a broad range of mental health conditions (
25).
Existing research on the effects of psychotherapeutic interventions on WBC counts has yielded mixed findings, and the present results are consistent with this variability. One review examined whether psychological treatments can alter immune indicators in patients with cancer. According to this review, psychotherapy influenced the activity of natural killer cells, a subtype of WBCs that targets infected and abnormal cells, including cancerous cells, whereas its effects on other immune cells were absent or inconsistent (
11). A recent systematic review and meta-analysis examined how psychological interventions developed mainly to reduce stress affect different biological markers in individuals with cancer, including inflammatory markers and cortisol concentrations. The findings indicated that although these interventions had a beneficial effect on patients' perceived cognitive abilities, their influence on biological measures, such as tumor necrosis factor alpha, morning cortisol, interleukin levels, and C-reactive protein, remained uncertain or statistically nonsignificant. The present results align with these observations because ACT did not produce a statistically significant shift in WBC levels (
16). In another study, psychotherapeutic interventions were found to influence anti-inflammatory cytokine levels, antibody concentrations, immune cell counts, and natural killer cell activity (
15).
Steven Hayes first introduced the ACT framework in 1982. This approach is based on the premise that the primary source of life problems is experiential avoidance. Experiential avoidance refers to a person's attempt to evade specific events, thoughts, sensations, and emotions. However, avoidance of thoughts and emotions often paradoxically intensifies them. When an individual attempts to avoid emotional experiences, the likelihood of amplifying that experience and developing more substantial problems increases.
The acronym ACT reflects the essential components of this therapeutic approach. The letter A represents acceptance of thoughts and emotions, with a focus on living in the present moment. The letter C denotes choosing a valued life direction, and T refers to taking action to implement goals. In essence, ACT aims to help individuals experience emotions as they are, enabling them to explore emotional experiences, accurately recognize and understand them, and express them in a healthy manner.
The central aim of ACT is to cultivate cognitive flexibility. This therapeutic objective promotes present-moment engagement, reduces experiential avoidance, and encourages committed action consistent with personal values, primarily through acceptance and defusion techniques. With increased psychological flexibility, individuals can remain focused on the present moment, free from the weight of past events or anxieties about the future. At the same time, they become more aware of their values, objectives, and feelings and ultimately behave in a manner consistent with their fundamental life values (
4,
14,
20).
Individuals undergoing cancer treatment often experience trauma and pronounced emotional rigidity, a condition commonly referred to as alexithymia or emotional inexpressiveness. These observations underscore the substantial emotional challenges that arise when coping with cancer-related stressors.
Although the present study did not directly measure neurobiological or endocrine variables, ACT may plausibly influence brain regions such as the limbic system, amygdala, and hippocampus, as well as dopaminergic reward pathways and oxytocinergic activity, which are involved in emotional regulation and stress processing. However, these potential mechanisms remain speculative and should be systematically investigated in future research using appropriate neuroimaging or neuroendocrine methods.
The complex nature of human physiology, including the immune system, bone marrow function (particularly WBCs), and individual genetic variations, is well recognized by hematology and oncology specialists, given that numerous factors can influence increases or decreases in these cells during chemotherapy. The present findings did not reveal any statistically meaningful effect of the intervention on WBC count. This observation further underscores the complexity of these physiological mechanisms and indicates the need for additional research in this field.
Several limitations should be considered when generalizing the present findings to other cancer types, age groups, or male populations. Future studies should apply this therapeutic approach across a broader range of cultural settings and age groups. From a practical standpoint, psychological interventions should be incorporated into standard oncology care in medical centers, and clinical health psychologists should be available in these facilities. Because patients with cancer often experience significant psychological distress, adding these interventions to usual treatment, with support from the Ministry of Health, could reduce psychological strain and improve overall quality of life.
5.1. Conclusions
The present findings suggest that ACT can reduce alexithymia in women with breast cancer, and this improvement may remain stable at 1-month follow-up. However, ACT did not produce a statistically significant change in WBC count. These results support the clinical value of psychological interventions in oncology care while highlighting the need for further research on biological outcomes.