The effect of endurance training accompanied by Ramadan fasting on lipid profiles and body composition in men

Authors


Jentashapir Journal of Cellular and Molecular Biology:Vol. 4, issue 4; 287-295
Published online:Sep 30, 2013
Article type:Research Article
Accepted:Jul 20, 2013
How to Cite:

Abstract

Background:

The aim of this study was to investigate the effect of endurance training accompanied by fasting on lipid profiles and body composition in men.

Material and methods:

Twenty-six healthy male volunteer subjects participated in the study and were divided into fasting (F) and Endurance Training+ Fasting (ET+F) groups. ET+F group exercised 3 times per week on treadmill during Ramadan month while F group had fasting for one month. Anthropometric characteristics and blood sampling were collected in the morning after a 12-h overnight fast at before Ramadan, the end of Ramadan and 2 weeks after Ramadan.

Results:

At the end of Ramadan, body mass index (BMI), waist to hip ratio (WHR) and body fat percent significantly reduced in both indices. In comparison with F group, BMI, body fat percent, triglyceride (TG) and very low density lipoprotein (VLDL) significantly decreased in ET+F at the end of Ramadan (P<0.05).

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Copyright

© 2013, Jentashapir Journal of Cellular and Molecular Biology. This open-access article is available under the Creative Commons Attribution-NonCommercial 4.0 (CC BY-NC 4.0) International License (https://creativecommons.org/licenses/by-nc/4.0/), which allows for the copying and redistribution of the material only for noncommercial purposes, provided that the original work is properly cited.

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