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Purpose:
The aim of this study was to investigate the relationship between perception of emotional intelligence and beliefs in the extent to which exercising leads to mood-enhancement.
Asian Journal of Sports Medicine
Sports Medicine Research Center, TUMS
e-ISSN 2008-7209
p-ISSN 2008-000X
Relationships between Exercise as a Mood Regulation Strategy and Trait Emotional Intelligence
Authors
Andrew M. Lane,*
*Corresponding Author: University of Wolverhampton, UK., a.m.lane2@wlv.ac.uk. Email: a.m.lane2@wlv.ac.uk
Published online:Nov 30, 2010
Article type:Research Article
Received:May 16, 2010
Accepted:Oct 31, 2010
How to Cite:Lane AM. Relationships between Exercise as a Mood Regulation Strategy and Trait Emotional Intelligence. Asian J Sports Med. 2010;1(4):34831. doi: https://doi.org/10.5812/asjsm.34831
Abstract
Methods:
Volunteer participants (
Results:
Emotional intelligence significantly correlated with beliefs that exercise could be used to regulate mood (
Conclusion:
Findings demonstrate that using exercise to regulate mood relates significantly to emotional intelligence and suggest that individuals who use exercise to enhance mood report higher scores of emotional intelligence.
Copyright
© 2010, Author(s). This open-access article is available under the Creative Commons Attribution 4.0 (CC BY 4.0) International License (https://creativecommons.org/licenses/by/4.0/), which allows for unrestricted use, distribution, and reproduction in any medium, provided that the original work is properly cited.
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