This study revealed that virtual training of communication skills using an interaction analysis approach for mothers positively affects the parent-adolescent relationship and the life satisfaction of their daughters up to one month post-intervention. Various studies support the findings of the present study, indicating that teaching communication skills to parents can improve parent-adolescent relationships (
18). For instance, the study by Smygwaty found a significant improvement in parent-adolescent relationships and a reduction in conflicts following an 8-session positive parenting program (
19). Given the importance of positive mother-daughter relationships during adolescence, several studies have explored interventions aimed at enhancing mothers' communication skills, aligning with the results of the present study (
20,
21).
Supporting these findings, Martiani et al. demonstrated that communication skills training significantly enhances the quality of the mother-teenager relationship, with teenagers feeling more comfortable and understood in their interactions with their mothers after such training (
22). Similarly, a study by Bigdeli et al. showed that teaching communication skills to parents using the substitution learning model improves mother-daughter relationships (
23). Although the approach to teaching communication skills differed between these studies, their results were consistent with the present study. Additionally, Hosseini et al. found that communication and parenting skills training based on choice theory improved mother-daughter relationships (
24). Ziaei et al. reported that communication skills training significantly increased the frequency of sexual conversations between mothers and daughters (
25).
The results underscore the importance of teaching communication skills to mothers through various approaches, including the substitution learning model and choice theory, to enhance mother-daughter relationships in Iran. Javadnoori et al.'s study highlighted that a majority (63%) of teenage girls had an average level of communication with their mothers, emphasizing the role of non-verbal communication dynamics in individuality, behavior, and comfort in relationships (
26). The intervention also showed improvements in girls' life satisfaction (
27). Students who received life skills training reported significantly higher satisfaction with school, friends, self, family, and living environment compared to those with only life knowledge (
28).
Research indicates that factors such as effective communication, self-expression, cooperation, self-disclosure, relationship termination, active listening, emotional reflection, and clear explanation improve teenagers' mental health and satisfaction (
29). Communication skills, essential for interpersonal interactions, involve sharing information, thoughts, and feelings through verbal and non-verbal exchanges. These skills encompass sub-skills like understanding verbal and non-verbal messages, emotion regulation, listening, communication process insight, and assertiveness. Their inadequacy can lead to loneliness, social anxiety, depression, low self-esteem, and lack of success in career and education (
30).
The mother-daughter relationship, one of the most dynamic family relationships, can be fraught with conflict. Mothers play a crucial role in shaping girls' identities, and during adolescence, this conflict can intensify due to mothers' lack of communication skills. Parents' inability to relate to adolescents may stem from poor interpersonal communication or coping skills (
22). After mothers participate in communication skills training, teenagers feel better understood and can express their problems more easily. The present intervention, using the Interaction Analysis Approach, enhances mothers' communication skills by improving listening, reducing illogical expectations, and fostering better mother-teenager relationships, ultimately leading to increased life satisfaction for girls.
5.1. Conclusions
The results of the present study demonstrated that virtual training in communication skills using the transactional analysis (TA) approach for mothers can enhance girls' life satisfaction and parent-adolescent relationships. Given the importance of these components for adolescents' mental health, this approach can be utilized to improve adolescents' mental health and strengthen the relationship between adolescents and their parents.
5.2. Limitations
One limitation of the study is that, due to the COVID-19 pandemic, participants received education virtually. The researchers endeavored to maintain high educational quality and effectively present the content by facilitating question-and-answer sessions.