1. Background
2. Objectives
3. Methods
3.1. Study Design
3.2. Participants
3.3. Intervention
3.4. Control Conditions
3.5. Tools
3.5.1. Beck Anxiety Inventory
3.5.2. Beck Depression Inventory
3.5.3. The 20-Item Multiple Sclerosis Impact Scale
3.5.4. The Pittsburgh Sleep Quality Index
3.5.5. The Fatigue Severity Scale
3.5.6. The Hospital Anxiety and Depression Scale
3.5.7. Statistical Analysis
4. Results
| Variables | Intervention (N = 53) | Control (N = 53) | Total | P-Value | |||
|---|---|---|---|---|---|---|---|
| Frequency | Relative Frequency | Frequency | Relative Frequency | Frequency | Relative Frequency | ||
| Age, y | 0.150 | ||||||
| Less than 30 | 6 | 31.6 | 13 | 68.4 | 19 | 17.9 | |
| 30 to 40 | 29 | 50.9 | 28 | 49.1 | 57 | 53.8 | |
| Higher than 40 | 18 | 60.0 | 12 | 40.0 | 30 | 28.3 | |
| Education level | 0.714 | ||||||
| High school diploma and lower | 5 | 50 | 5 | 50 | 10 | 9.4 | |
| Bachelor's | 38 | 48.1 | 41 | 51.9 | 79 | 74.5 | |
| Master's | 9 | 56.3 | 7 | 43.8 | 16 | 15.1 | |
| Doctor of philosophy and higher | 1 | 100 | 0 | 0 | 1 | 0.9 | |
| Sex | 0.819 | ||||||
| Female | 41 | 50.6 | 40 | 49.4 | 81 | 76.4 | |
| Male | 12 | 48.0 | 13 | 52.0 | 25 | 23.6 | |
| Marital status | 0.800 | ||||||
| Married | 43 | 49.4 | 44 | 50.6 | 87 | 82.1 | |
| Single | 10 | 52.6 | 9 | 47.4 | 19 | 17.9 | |
| Variables | Intervention (N = 53) | Control (N = 53) | P-Value |
|---|---|---|---|
| BAI | |||
| Pre | 27.66 ± 1.39 | 27.66 ± 1.53 | 0.999 |
| Post | 26.96 ± 1.49 | 27.73 ± 1.75 | 0.024 |
| F | 27.14 ± 1.47 | 28.07 ± 1.60 | 0.005 |
| P-value | > 0.001 | > 0.001 | - |
| BDI | |||
| Pre | 30.30 ± 4.67 | 30.26 ± 3.26 | 0.962 |
| Post | 27.38 ± 4.40 | 29.89 ± 3.67 | 0.004 |
| F | 28.15 ± 4.12 | 30.53 ± 3.33 | 0.003 |
| P-value | > 0.001 | 0.003 ± | - |
| HADS | |||
| Pre | 19.75 ± 1.07 | 19.70 ± 0.82 | 0.761 |
| Post | 18.68 ± 0.98 | 19.78 ± 1.20 | < 0.001 |
| F | 18.72 ± 1.10 | 19.80 ± 1.08 | < 0.001 |
| P-value | > 0.001 | 0.564 | - |
| HD | |||
| Pre | 9.89 ± 0.87 | 9.89 ± 0.64 | 0.999 |
| Post | 9.17 ± 0.70 | 9.69 ± 0.60 | < 0.001 |
| F | 9.17 ± 0.84 | 9.73 ± 0.58 | < 0.001 |
| P-value | > 0.001 | 0.318 | - |
| HA | |||
| Pre | 9.85 ± 0.72 | 9.81 ± 0.52 | 0.757 |
| Post | 9.26 ± 0.49 | 9.82 ± 0.65 | < 0.001 |
| F | 9.51 ± 0.69 | 10.11 ± 0.86 | < 0.001 |
| P-value | > 0.001 | 0.022 | - |
| FSS | |||
| Pre | 42.96 ± 3.42 | 42.81 ± 2.48 | 0.795 |
| Post | 42.43 ± 3.44 | 42.91 ± 3.44 | 0.500 |
| F | 42.57 ± 3.73 | 43.07 ± 3.77 | 0.531 |
| P-value | 0.613 | 0.770 | - |
| MSIS | |||
| Pre | 71.32 ± 6.62 | 71.66 ± 8.59 | 0.820 |
| Post | 70.34 ± 6.55 | 70.80 ± 8.23 | 0.767 |
| F | 70.36 ± 6.57 | 70.82 ± 8.25 | 0.767 |
| P-value | 0.187 | 0.786 | - |
| PSQI | |||
| Pre | 9.06 ± 1.13 | 8.89 ± 0.99 | 0.414 |
| Post | 8.98 ± 0.97 | 8.66 ± 0.68 | 0.073 |
| F | 9.00 ± 1.000 | 8.70 ± 0.67 | 0.099 |
| P-value | 0.931 | 0.743 | - |
Abbreviations: Pre, pre-intervention; Post, post-intervention; BAI, Beck Anxiety Inventory; BDI, Beck Depression Inventory; HADS, Hospital Anxiety and Depression Scale; FSS, Fatigue Severity Scale; PSQI, Pittsburgh Sleep Quality Index; MSIS, Multiple Sclerosis Impact Scale.
a Values are expressed as mean ± SD.
| Variables | Intervention (N = 53), Mean | Control (N = 53), Mean | Cohen's d | Between Subjects (Group) | Within Subjects | ||||
|---|---|---|---|---|---|---|---|---|---|
| Time | Time × Group | ||||||||
| Eta | P-Value | Eta | P-Value | Eta | P-Value | ||||
| BAI | 0.038 | 0.063 | 0.100 | <0.001 | 0.135 | <0.001 | |||
| Pre-intervention | 27.66 | 27.66 | 0 | ||||||
| Post intervention | 26.96 | 27.73 | -0.597 | ||||||
| Follow up | 27.14 | 28.07 | -0.595 | ||||||
| BDI | 0.037 | 0.047 | 0.251 | <0.001 | 0.238 | <0.001 | |||
| Pre-intervention | 30.30 | 30.26 | 0.009 | ||||||
| Post-intervention | 27.38 | 29.89 | -0.617 | ||||||
| Follow up | 28.15 | 30.53 | -0.634 | ||||||
| HADS | 0.155 | <0.001 | 0.092 | < 0.001 | 0.150 | <0.001 | |||
| Pre-intervention | 19.75 | 19.70 | -0.179 | ||||||
| Post-intervention | 18.68 | 19.78 | -0.764 | ||||||
| Follow up | 18.72 | 19.80 | -0.614 | ||||||
| HD | 0.092 | 0.003 | 0.155 | <0.001 | 0.078 | 0.001 | |||
| Pre-intervention | 9.89 | 9.89 | 0 | ||||||
| Post-intervention | 9.17 | 9.69 | -0.795 | ||||||
| Follow up | 9.17 | 9.73 | -0.775 | ||||||
| HA | 0.129 | <0.001 | 0.092 | <0.001 | 0.099 | <0.001 | |||
| Pre-intervention | 9.85 | 9.81 | 0.060 | ||||||
| Post-intervention | 9.26 | 9.82 | -0.989 | ||||||
| Follow up | 9.51 | 10.11 | -0.773 | ||||||
| FSS | 0.004 | 0.561 | 0.004 | 0.576 | 0.003 | 0.655 | |||
| Pre-intervention | 42.96 | 42.81 | 0.050 | ||||||
| Post-intervention | 42.43 | 42.91 | -0.129 | ||||||
| Follow up | 42.57 | 43.07 | -0.131 | ||||||
| MSIS | 0.001 | 0.812 | 0.010 | 0.351 | 0.017 | 0.220 | |||
| Pre-intervention | 71.32 | 71.66 | -0.044 | ||||||
| Post-intervention | 70.34 | 70.80 | -0.061 | ||||||
| Follow up | 70.36 | 70.82 | -0.061 | ||||||
| PSQI | 0.034 | 0.081 | 0.002 | 0.797 | 0.001 | 0.955 | |||
| Pre-intervention - | 9.06 | 8.89 | 0.159 | ||||||
| Post-intervention | 8.98 | 8.66 | 0.380 | ||||||
| Follow up | 9.00 | 8.70 | 0.345 | ||||||
Abbreviations: BAI, Beck Anxiety Inventory; BDI, Beck Depression Inventory HADS, Hospital Anxiety and Depression Scale; FSS, Fatigue Severity Scale; PSQI, Pittsburgh Sleep Quality Index; MSIS, Multiple Sclerosis Impact Scale.

