Surgery threatens the integrity of body, such as bio-psycho-social-spiritual aspects and may cause discomfort such as pain response. Experience of pain is associated with many immediate and long-term negative outcomes (
1). Experience of pain is a combination of physiological and psychological features and is a non-persistent tissue damage (
2,
3). Pain is the main reason for someone to seek medical assistance. Pain sensitivity is more in females than males (
4). Cesarean section is among surgery procedures that induces pain. There are several reasons to perform C-section. A study found that reasons for performing caesarean section were baby’s weight more than normal, fetal distress, dystocia, placenta previa, placenta abruption, decreased fetal percentage and malposition (
5-
7). Besides, there is willingness to perform caesarean section by mothers’ request in the absence of an obstetric indication (
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10). A research found that 75% of patients undergone surgery experienced moderate to severe pain after surgery. The duration of pain can last for 24 to 48 hours, but can last longer depending on how the client can withstand and respond to pain. A study showed that women experience higher levels of pain intensity during the first 24 hours post-caesarean section. There were no differences in pain intensity between elective caesarean section and emergency caesarean section (
11). Recently, many methods being developed to address the problem of pain in women with severe post caesarean section pain, either by pharmacological and non-pharmacological approaches. One non-pharmacological way suitable to reduce pain intensity is relaxation (
12). Relaxation aims to reduce anxiety, decrease muscle tension and bone and indirectly relieve pain and reduce tension related to the body’s physiological status (
12-
14). Several studies showed that relaxation is effective in reducing pain (
12,
14-
22). Benson relaxation technique is simple, easy to learn and implementation and does not require high cost (
23). This relaxation is a combination of relaxation response techniques with individual belief system/faith factor (focused on a particular form of expression of the names of God or a word that has a calming sense to the client) repeatedly spoken with a regular rhythm with resignation. From the preliminary study conducted by researchers in the postpartum hospital Cibabat Cimahi, many patients had a continuing pain. Data of interviews in five women post caesarean section revealed that women felt pain on the first day after surgery. The pain intensity was 6-7 and women asked for pain-killer; 3 of 5 people said to be tortured by pain. Three women said that they were told by nurses to take a deep breath in case of pain, but were not given training.