The scientific name of rice is Oryza sativa. It is one of the important staple human foods. It is cultivated in many countries and is a major source of proteins, carbohydrates, and other essential nutrients (
1). It provides more than 20% of the calories consumed worldwide. After post-harvest processing, rice can be categorized as either white or brown with different characteristics (
2). White rice is defined by the removal of the bran. Some nutrients are lost, including fats, proteins, phosphorous, calcium, B vitamins, and phytochemicals but with starch endosperm intact (
3). Through much research, it has been determined that brown rice has many health benefits compared to white rice. Brown rice contains high amounts of proteins, vitamins, fats, minerals, and bioactive compounds (
4). It has low calories and a high amount of fiber (
5). They are consumed by more than half of the world's population. Due to the polishing process, white rice is high in amylose and poor in fiber and minerals. In 2021, a study investigated whether brown rice processed by soft textured cultivars has increased health benefits and improved texture. White and brown rice were compared regarding the improvement in digestion and texture. Results showed cooked brown rice had 41% more active digestion duration and a 31% lower glucose production than white rice. Brown rice shows higher amylose content and a thin bran layer produced by suitable cultivars. They meet the consumer requirement of both improved health benefits and acceptable texture (
6). A study was conducted by Wu et al. to assess the digestive ability of brown and white rice with similar amylose content. The study was performed on rats with the static soaking method. Rats were divided into two groups and given an equal amount of rice food. It was observed that brown rice has higher resistance and a low gastric emptying rate of 53%, compared to white rice with 32%. Brown rice also showed lower glycemic potency and higher gastric digestive viscosity, leading to lower mixing and mass transferring (
7). In 2015, a study demonstrated the beneficial effect of rice bran protein. Rats were fed a high-fat and high-carbohydrate diet. After 12 weeks, rats were divided into 4 groups and were orally given rice bran protein 100 to 500 mg/kg and pioglitazone 10 mg/kg for 6 weeks. Metabolic syndrome rats had elevated blood glucose, insulin, and lipid levels. Treatment with rice bran protein significantly alleviated all those changes and restored insulin sensitivity. So, it was concluded that rice bran protein improves insulin resistance and prevents metabolic syndrome if used as a functional food (
8). Another study in 2020 on normal rats investigated the effect of multiple whole grains and refined grains on blood lipid profile, blood glucose level, and inflammatory markers. Forty-eight male rats were divided into four groups according to their initial body weight. For 18 weeks, these rats were fed whole grain, refined grain wheat, and refined grain rice, including 45% of the feed. Weakly body weight changes and food intake were demonstrated. After 18 weeks of the experiment, epithelial steatosis was observed in the kidneys of rats of the refined rice and wheat group. Fatty liver was also present in different degrees. Biochemical assessment of the refined grain wheat group showed increased levels of blood glucose, urea nitrogen, triglycerides, cholesterol, and low-density lipoprotein compared to the whole grain group. In the refined wheat group, high-density lipoprotein levels were lower than the whole grain wheat group. It was concluded that long-term use of refined grains shows abnormalities in lipid profile, fasting blood glucose, and changes in renal pathology (
9). A study by Denardin et al. in 2012 on rats investigated the effect of different amylose contents in rice on lipid and glycemic performance. Twenty-five male Wister rats were included. Two grams of cooked rice grains with 3 different amylose concentrations were fed a normal diet: Low, intermediate, and high amylose content. Amylose content did not affect high-density lipoprotein or cholesterol and defecation. The rats treated with rice of high amylose concentration showed increased body weight and less feed intake. They also showed reduced fecal pH value and increased fecal nitrogen excretion and water concentration. Blood glucose levels, triglycerides, and cholesterol levels decreased. They showed decreases in pancreas weight and increases in liver weight. Therefore, amylose concentration affected starch digestibility, thus affecting biological parameters (
10). Rice is a basic food for about half of the world's population besides wheat. It provides 20% of the calories consumed worldwide. Excess rice consumption alters inflammatory biomarkers that may lead to many metabolic disorders. It is assumed that rice is difficult to digest, and people with diabetes should avoid rice intake.