The purpose of the study was to determine the physical health characteristics of ECPs in the North West province of South Africa based on some selected health parameters. The participants were required to complete the PARQ for gathering information about their health history and physical activity status. A total of 8% of ECPs reported that they were current smokers or ceased smoking within six months before answering the questionnaire. The prevalence of diagnosed hypertension reported by ECPs was 8%, with only 3.4% reporting being diagnosed with hypercholesterolemia. However, the study found that 24% of the participants had hypertension (16% stage I and 8% stage II), and 2.3% had hypercholesterolemia (total cholesterol > 7.5 mmol/L). In the PARQ, 59.7% of the ECPs indicated that they engaged in occasional physical activity (recreational sports activities) averaging twice per week. However, the survey did not include a question regarding the duration and intensity of physical activities. Swain et al. (
16) indicated that smoking, hypertension, and lack of regular physical activity are risk factors for myocardial infarction in both men and women of all ages. The impact of hypertension on ECPs can be seen in their work, life, and activities. These implications are far-reaching, with a negative link to their body weight, which could result in obesity over time. According to Dalal et al. (
20), RHR is one of the factors associated with incident hypertension. Elevated RHR is a risk factor, not just a risk indicator. The heart rate alongside hypertension tends to be elevated, and it has been identified as an independent predictor for adverse cardiovascular and mortality outcomes, which can aid in determining the prognosis of persons with high BP (
20). This should also be taken into consideration when managing programs with ECPs.
There was no significant difference in age, body weight, and BMI between genders. In terms of BMI, a total of 2.29% of the participants were classified as underweight (BMI < 18.5), 26.43% as normal weight (BMI 18.5 - 24.9), 37.93% as overweight (BMI 25 - 29.9), and 33.33% as obese (BMI > 30). These findings are consistent with Tsismenakis et al. (
21) study that found 0.8% underweight, 22.4% normal weight, 43.8% overweight, and 33% obese in a group of 160 paramedics/emergency care technicians and 270 firefighter candidates. Hegg-Deloye et al. (
1) found a similar average BMI (28.2 ± 5.6) in a group of 295 paramedics. Overweight and obesity in the work environment are associated with occupational risks such as musculoskeletal disorders and injury, asthma, immune responses, cardiovascular disease, neurotoxicity, stress, and cancer (
22). Irandoust et al. (
23) also indicated that weight gain among adults in their middle ages could have certain metabolic effects leading to consequences such as depression, sleep disruption, and other psychological disorders. Weight gain by ECPs overtime not only may present work-related musculoskeletal disorders, but also could negatively affect their mental health and wellbeing.
The average time that ECPs reported engaging in physical activity was below the American College of Sports Medicine (ACSM) recommendations of at least 30 - 60 min of moderate-intensity exercise five days per week for adults and 30 minutes of physical activity for most if not all days of the week (
16). Reducing overweight and obesity in ECPs requires multiple approaches such as promoting physical fitness, making BMI as one of the vital signs during medical examinations of candidates, ensuring commitment from labor and management to maintain health and fitness programs, the establishment of workplace fitness facilities, and compulsory exercise sessions during working hours (
21). Exercise sessions during working hours can be classified as a means of occupational fitness (
24). According to Tipton et al. (
24), occupational fitness standards for emergency services have been based on tasks that ensure the safety and well-being of the public, fellow workers, and individuals. As such, it is imperative to bear in mind that high inactivity levels can result in poor occupational fitness. Specifically, certain critical tasks that ECPs fail to perform to an acceptable standard could endanger the workforce, individual, or team (
25).
Aside from physical inactivity, it is also important to address the BF percentage findings in the study. In this study, the BF percentage was classified according to norms by Swain et al. (
16), which indicated that 29.8% of ECPs had low BF, 16% average BF, 44.8% high BF, and 9.2% very high BF. Patel and Abate (
26) suggested that people with high subcutaneous and visceral body fat content (even those with normal BMI) had a high prevalence of cardio-metabolic dysregulation, cardiovascular risk factors, and metabolic syndrome. Body fat is stored in adipose tissue. The study indicated that metabolic abnormalities and insulin resistance can be due to differential distribution and dysfunction of adipose tissue. Adipose tissues are divided into the central (abdominal) region and peripheral (upper and lower extremities) region. High BF may negatively impact not only the health of ECPs but also their work-related capabilities. Chapman et al. (
27) demonstrated that the BF percentage of ECPs could be just as important as aerobic capacity. Most job-related tasks of ECPs such as patient handling and cardiopulmonary resuscitation (CPR) require maximum aerobic levels. A reduced body fat percentage could lead to reduced intensity and effort for such activities. The increased intensity and effort may lead to premature fatigue and ineffective execution of rescue emergency care duties. Therefore, the regular screening of body composition is necessary for ECPs to ensure a high quality of care. Furthermore, as stated above for physical inactivity, an acceptable level and range of body fat percentage must be addressed for ECPs to maintain an adequate level of occupational fitness in the emergency services fraternity.
In addition to the BF percentage, the RHR of the participants (96.7 ± 16 bpm) was higher than the normal values of between 60 and 80 bpm. The SBP and DBP measurements were classified according to the norms by Swain et al. (
16). It was found that 39% of the participants had normal BP (< 120 mmHg systolic, < 80 mmHg diastolic), 36% pre-hypertension (120 - 139 mmHg systolic, 80 - 89 mmHg diastolic), 16% stage I hypertension (140 - 159 mmHg systolic, 90 - 99 mmHg diastolic), and 8% stage II hypertension (> 160 mmHg systolic, > 100 mmHg diastolic). Kales et al. (
11) found that the prevalence of high blood pressure among emergency responders grew with age and that obesity was yet another important factor increasing the prevalence of hypertension among them. Houston (
5) indicated a strong association between hypertension and increased risk of morbidity and mortality from cerebrovascular accidents (stroke), congestive heart failure, coronary heart disease, and end-stage renal failure. Hypertension may be reversed by regular exercise, adequate nutrition, and stress coping mechanisms (
10). A study by Houston (
5) shows that diet plays an important role in stabilizing BP. Dietary interventions known to manage and/or lower BP include: reduced sodium intake, increased magnesium, potassium, and calcium intake, and using diets rich in fruits and vegetables. The management of hypertension among ECPs may require healthy diet intervention and obesity reduction.
A risk status must be assessed by determining the degree of overweight or obesity based on BMI, the presence of abdominal obesity based on WC, and the presence of concomitant cardiovascular risk factors or comorbidities (
28). Aside from a high level of obesity rates, BMI, BF percentage, BP, or RHR, a high WHR ratio has also been recognized as a risk factor for disease and is known to be a better predictor of mortality than BMI (
16). Accordingly, 24.13% of the participants showed a low WHR, 49.4% moderate WHR, 19.5% high WHR, and 6.9% very high WHR. The study also found that 14.3% of males and 41.7% of females had increased WC (abdominal obesity/high visceral fat). Increased WC is known to be a major risk factor for hypokinetic diseases such as cardiovascular disease, dyslipidemia, and insulin resistance (
16,
29). Similar health parameters are discussed together to determine the level of risk in this population. Based on Patel and Abate (
26) findings of epidemiological studies assessing regional adiposity, an increase in WHR is associated with impaired glucose tolerance, hyperinsulinemia, hypertriglyceridemia, hypercholesterolemia, hyperuricemia, type two diabetes, and atherosclerosis. A study by Irandoust et al. (
23) also found that increased abdominal fat accumulation was associated with symptoms of depression among adults. Their study suggested that exercise intervention could decrease overall BF, therefore leading to depression reduction. That exercise has beneficial effects on depression is based on the fact that physical activity increases the serotonin and norepinephrine levels during exercise training and makes adaptations resulting from reduced cortisol levels and enhanced androgen release, therefore lowering depression. A reduction in BF of ECPs, both peripheral and central, may assist in NCD risk reduction and improved psychological wellbeing.
Fasting blood glucose and TC formed part of health parameters in the study. The study found that 64.4% of the participants presented with low to normal FBG (< 5.0), 31% had impaired fasting glucose (IFG), 2.3% presented with Impaired Glucose Tolerance (IGT), and 2.3% had values classified as diabetes. Uncontrolled IFG and IGT may lead to diabetes over time. Fasting TC values for participants showed that 64.4% had low levels of fasting TC and 35.6% had moderate to high levels. High cholesterol levels are known to have a strong association with coronary artery disease, which can lead to cardiovascular disease and stroke (
16). Therefore, ECPs are required to obtain normal levels of total cholesterol to reduce their risk factors for cardiovascular disease through regular physical activity and workplace-specific nutrition education and training programs (
30). More impact on health and NCDs is needed, especially for occupational health.
The majority of the health parameters measured in the study were associated with risk factors for NCDs and the majority of ECPs presented with one or more risk factors. Elevated BP, obesity, advanced age, insulin resistance, dyslipidemia, and glucose intolerance in ECPs are the risk factors of cardiovascular disease (
11). Despite that the study did not evaluate the nutritional intake of ECPs, it is important to understand that nutrition plays an important role in the overall health of individuals. Wu et al. (
31) indicated that behavioral factors such as unhealthy diet, tobacco use, lack of physical activity, and excessive alcohol use are known and modifiable contributors to several health mediators of NCDs. Kales et al. (
11) also indicated that one of the occupational risk factors of cardiovascular disease among ECPs was poor nutrition while on duty. The increase in the NCD risk among ECPs is further exacerbated by the strenuous nature of their work leading to various psychosocial stressors, as indicated by Hegg-Deloye et al. (
10). Long-term consequences of NCDs and other work-related musculoskeletal injuries among ECPs may present with poor health outcomes leading to workplace absenteeism, early retirement, inability to execute occupational duties, increased medical expenses, or even premature death.
5.1. Conclusions
A significant number of ECPs presented with cardiovascular and other NCD risk factors such as hypertension, obesity, high waist circumference, elevated fasting blood glucose, and abnormal levels of total cholesterol. This can be attributed to the nature of their occupation such as working irregular shifts leading to sleep deprivation, being exposed to psychological trauma leading to post-traumatic stress disorders, poor nutrition during shifts, and/or lack of exercise. The cities in which these health care providers are working need to provide employee assistance programs for them to set remedial plans in place for healthy eating, education, fitness, and stress-related counseling. Fitness and health assessments must be conducted at least every year with remedial programs put in place at an onsite health and wellness center. These programs will create health and wellness awareness and education for a better, healthier, and fitter emergency care provider.
5.2. Recommendations
Annual health screening programs in the form of wellness day services for ECPs should be implemented given the prevalence of cardiovascular and metabolic syndrome risk factors. Such programs will lead to improvements in overall health awareness among ECPs and encourage them to consider preventative measures.
5.3. Limitations
The limitation of this study was that the participants sampled were all from one province in South Africa, and it shows trends in this occupation, and the results should not be generalized to the whole country. Further studies are required to acquire a national occupational picture. The study also presents another limitation as it did not evaluate the psychological and nutritional aspects of ECPs despite their strong impact on overall health. Future studies should include the evaluation of psychological (such as by mood states test) and nutritional impacts on the health status of ECPs. Furthermore, future studies should include broader lipid profile measurements aside from blood glucose and cholesterol.