The metabolism of vital organs is affected by the status of ovarian hormones (
8). As supported by the current data, the decrease in ovarian hormones, particularly estrogen, promotes the deposition and accumulation of fat in adipose tissue and other organs (
12,
13) during menopause in women (
4,
8), or after OVX in rodents. These effects can stimulate changes in body composition due to the increase of adipose tissue with concurrent sarcopenia, ultimately predisposing women to obesity (
6,
12,
17,
31-
34). As such, exercise has been widely recommended as a non-pharmacologic intervention to prevent and mitigate the physiological changes caused by menopause (
1,
32).
The purpose of this study was to analyze the influence of RT on fat deposition in visceral adipose tissue by evaluating the adipose index and percentage of fat in INT and OVX rats. The main finding is that RT is capable of decreasing fat accumulation in different fat depots (RET and MES) as well as diminishing the adiposity index and the total fat tissue in OVX animals. These findings provide evidence that RT is a potent intervention capable of preventing body fat gain after OVX. Therefore, it stands to reason that RT interventions could reduce or prevent many of the deleterious effects associated with menopause and obesity.
Exercise can result in reducing the risks of developing obesity in post-menopausal women (
35). Similar to previous literature, the results of this study indicate that RT is capable of controlling unwanted BM gain after menopause (
17,
36,
37). In this study, the RT was able to prevent BM gain in the OVX group despite the absence of ovarian hormones.
In this study, RT minimized the accumulation of fat in the studied tissues among the INT and OVX animals. According to previous studies (
6,
17), RT reduces fat accumulation of adipose tissue in the liver, after a period of food restriction in OVX rats. Accordingly, there is increasing evidence that RT stimulates lipid oxidation in the liver due to the activation of AMP-activated protein kinase (AMPK) (
6,
35,
38) and down regulation of lipogenic gene expression by liver enzymes (
39).
Resistance training appeared to reduce the percentage of RET, MES and URO fat in the INT and OVX groups, compared to sedentary groups. Interestingly, OVX-RT animals had a greater benefit among the rats exposed to RT, with a decrease of 31% of the fat in the RET tissue compared to INT-RT. A similar response was noted for MES tissue, where the OVX-RT reduced MES content by 44%. Unlike RET and MES, the relative mass of the URO fat depot did not change as a result of RT in either group. However, the percentage of this fat depot was negatively affected by OVX status, where OVX-SED rats increased URO fat by about 40%. Based on these data, we could affirm that a sedentary lifestyle led to an accumulation of fat in the visceral adipose tissue in OVX rats and that RT was able to prevent this gain in OVX-RT rats. Sene-Fiorese et al. (2008) cited that the RET and MES depots are associated with metabolic abnormalities such as dyslipidemia, insulin resistance, type 2 diabetes and even hypertension (
28). The rate of catecholamine-induced non-essential fatty acids (NESFA) metabolism accelerates the mobilization of cells in visceral fat tissue due to high rate of lipolysis in adipose cells. Similarly, increased NESFA function affects lipolysis mainly through increased β3-adrenoreceptor function and decreased α2-adrenoreceptor activity. This cascade of events promotes a greater release of NESFA to the portal system, which contributes to the metabolic disturbances observed in obesity. To combat this, exercise expedites lipolysis, especially in MES fat deposits. Although speculative, the current investigation supports this claim that RT may increase the rate of lipolysis, despite the status of ovarian hormone availability (
28).
The removal of estrogen in OVX rats decreases the expression of peroxisome proliferator-activated receptor alpha (PPAR-α), a nuclear receptor that controls the genetic programming of the oxidation of fatty acids (
40). Our results demonstrated that RT minimized some of the deleterious effects of OVX such as the decrease in percentage of visceral fat tissue in RET and MES tissues. However, the relative mass of URO fat tissues showed no change in body fat percentage, probably due to its protective function associated with reproduction, even after ovariectomy. It should be noted, however, that RT decreased the percentage of fat in OVX animals.
According to Paquette et al. (2008) (
39), the expression of factors related to transcription and regulation of hepatic lipids, (PPAR-α, sterol regulatory element binding protein-1c ([SREBP-1c], and stearoyl-CoA desaturase-1 [SCD-1]), decreased lipid oxidation when exposed to downregulation of PPAR-α expression of mRNA and an upregulation of SREBP-1c and SCD-1 in OVX rats. Furthermore, exhaustive exercise decreased SCD-1 in rat liver (
41), therefore setting the stage for increased lipolysis. Although unsubstantiated, one may argue that RT can induce activation of AMPK by decreasing the expression of transcription factors related to lipogenesis, increasing the oxidation of fat in the liver, and ultimately reducing the fat content in the liver as discussed previously by Lavoie et al. (2006) (
38).
The literature shows that endurance training after OVX decreases visceral fat depots in OVX rats (
6,
17). In a study published by our group (
20), the state of ovarian hormones exerted a strong influence on the accumulation of fat, as evidenced by the increase of lipid content in liver and fat depots in OVX rats. Data from this study show that a RT protocol was able to partially reduce the lipid content of fat depots, even in the absence of ovarian hormones. Moreover, RT is associated with decreased risk factors for cardiovascular disease, even when no significant body fat loss is observed. Resistance training has proven effective in increasing desirable high-density lipoprotein (HDL-c), lowering low-density lipoprotein (LDL-c), and triglycerides (TGL), along with improving insulin sensitivity and reducing plasma glucose. There is also a reduction in systolic and diastolic blood pressure after RT (
42). As such, the value that RT brings to cardiovascular health remains in the absence of fat loss.
Alone, OVX had a negative impact on adiposity index. However, animals subjected to OVX-RT were protected to this rise in adiposity index. Moreover, OVX increased BM (OVX-SED) whereas RT mitigated and even reversed the BM gain in OVX-RT animals allowing for the maintenance of BM similar to INT-SED. It is not surprising that animals in the OVX-SED group increased BM. A previous study (
7) showed that mice that underwent OVX had a resulting increase in adiposity index prior to intra-abdominal estrogen injection that offset this change in BM. The data in the present study supports that RT reduces adiposity index in OVX animals, possibly by promoting the use of lipid as fuel through the following mechanisms: 1) enhancement of pathways that promote fat oxidation in muscle; 2) inhibition of fat storage (lipogenesis) in adipose, liver, and muscle; and 3) enhanced rates of adipocyte lipolysis.
Previous work from our laboratory found that the absence of estrogen hormones by OVX promoted lower concentrations of serum TGL compared to INT-SED, suggesting a greater deposition of lipids in adipose tissue (
20). However, RT appeared to stimulate adipose tissue to release higher TGL concentration into the circulation compared to inactive controls. Moreover, the same work showed that OVX led to an increase in total cholesterol and atherogenic index. These effects were mitigated by RT resulting in cardiovascular protection. Thus, the reduction of % of fat mass and content by exercise, as RT, could promote benefits to reduce the cardiovascular risks in women post-menopausal and post-ovariectomized women.
Observing the sum of the percentage of total fat of all tissues, we observed that the OVX-SED rats accumulate 22% more fat compared to the INT-SED. Nevertheless, RT was able to prevent the accumulation of fat by about 38% in OVX-RT animals. Similar to these reductions, RT also decreased values for combined fat percentage from baseline in the INT-RT group (around 5%) and over 15% for the OVX-RT animals when compared to INT-RT. The increased percentage of fat caused by OVX (about 22%), and the decrease in the percentage of fat with RT (about 38%), indicating that the presented RT protocol was able to generally reduce fat in the measured fat depots in OVX rats. These results found in the proposed animal model (OVX) can also be found in postmenopausal women. The American College of Sports Medicine’s Position Stand (
42) recommends individuals seeking to reduce risk for cardiovascular disease to lose a minimum of 10% BM. However, beneficial improvements in these risk factors were also observed when weight loss was as low, between 5% - 10% (
42,
43). Toward this end, future research should focus on the minimum amount of body fat reduction necessary to promote health benefits in menopausal women as found in OVX rats.
We acknowledge some limitations of this study. In the present study, the food intake of the animals was not monitored. Nevertheless, ovarian hormone absence, by OVX, can promote increase food consumption in female sedentary rats even submitted to RT protocol compared to sedentary intact and also submitted to RT (
44). This effect suggests that OVX can induce hyperphagia (
45). On the other hand, Durval et al. (
46) observed that OVX does not promote hyperphagia, this being a controversial topic in the literature. Sedentary lifestyle and total energy expenditure are more relevant factors for the gain of body mass than the increase in food intake (
46).
5.1. Conclusions
Our study demonstrated that RT was able to decrease the adiposity index and percentage of visceral fat RET, MES and URO tissue of OVX rats. Resistance training may be a beneficial, non-pharmacological treatment of obesity, specifically after ovarian hormone deprivation. Also, RT may be an important alternative strategy for the control of some of the undesirable effects caused by menopause and OVX, characterized by a decrease of ovarian hormones.