Static Stretching of the Hamstring Muscle for Injury Prevention in Football Codes: a Systematic Review

Authors

Slavko Rogan2,*, Dirk Wst3, Thomas Schwitter4, Dietmar Schmidtbleicher5
2AfiPT, Akademie fr integrative Physiotherapie und Trainingslehre, Grenzach-Wyhlen, Germany
3Football Club Basel, Basel, Switzerland
4University of Physiotherapy, Thim van der Laan, Landquart, Switzerland
5Goethe-University, Institute of Sport Sciences, Frankfurt/Main, Germany
*Corresponding Author: Slavko Rogan, Murtenstrasse 10, 3008 Bern, Switzerland., [email protected]. Email: [email protected]

Asian Journal of Sports Medicine:Vol. 4, issue 1; 1-9
Published online:Nov 19, 2012
Article type:Review Article
Received:Jun 11, 2012
Accepted:Nov 09, 2012
How to Cite:Rogan S, Wst D, Schwitter T, Schmidtbleicher D. Static Stretching of the Hamstring Muscle for Injury Prevention in Football Codes: a Systematic Review. Asian J Sports Med. 2012;4(1):34519. doi: https://doi.org/10.5812/asjsm.34519

Abstract

Purpose:

Hamstring injuries are common among football players. There is still disagreement regarding prevention. The aim of this review is to determine whether static stretching reduces hamstring injuries in football codes.

Methods:

A systematic literature search was conducted on the online databases PubMed, PEDro, Cochrane, Web of Science, Bisp and Clinical Trial register. Study results were presented descriptively and the quality of the studies assessed were based on Cochrane's risk of bias tool.

Results:

The review identified 35 studies, including four analysis studies. These studies show deficiencies in the quality of study designs.

Conclusion:

The study protocols are varied in terms of the length of intervention and follow-up. No RCT studies are available, however, RCT studies should be conducted in the near future.

Highlights

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Copyright

© 2012, Author(s). This open-access article is available under the Creative Commons Attribution 4.0 (CC BY 4.0) International License (https://creativecommons.org/licenses/by/4.0/), which allows for unrestricted use, distribution, and reproduction in any medium, provided that the original work is properly cited.

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