3.5.2. Treatment in Iranian-Islamic Traditional Medicine
Treatment of constipation in IITM, similar to other disorders, is administered according to its causes. Thus, a single identical prescription is not advised to all patients. Sometimes, a food or drug that is laxative for a person would cause constipation in another person. Meanwhile, there are some general recommendations in IITM according which both prevention and treatment of constipation could be achieved in most people, including (
16,
20,
22,
26):
1. Chew food well.
2. Avoid of consuming foods that dry your bowel and lessen its mobility.
3. Avoid of consuming opiates and other constipation-inducing drugs.
4. Set your meals in regular intervals.
5. Modify your body mal-temperament if it is hot.
6. Modify your body mal-temperament if soda in your body is dominant.
7. Exercise regularly, particularly hiking and biking.
8. Drink more beverages, especially in hot environment or in case of severe physical activities.
9. Keep your body warm in cold conditions.
10. Do not hesitate to defecate in regular times.
11. Eat more fiber foods, particularly fresh fruits and vegetables, and wholemeal flour.
12. Be more active with regular exercises.
13. Change your oil feed to olive, canola, sesame, or high-quality purified animal oil.
Besides these general recommendations, treatment of constipation is also suggested according to IITM as following:
1. Diet therapy: Consumption of some food and fruits is advised to patients for treatment of constipation. For example, most vegetables like spinach, leek, lettuce, cabbage, fennel, and anise could remove constipation. Meanwhile, some vegetables such as tarragon and cress can deteriorate constipation. Moreover, dry fruits are more efficient to treat constipation than fresh fruits. Personal temperament must be considered in diet therapy. For example, cabbage, cucumber, and all types of plum are good choices in warm-temper persons; while in cold-temper persons, cooked fruits like cooked carrots, pears, figs, and some vegetables such as basil and leek are recommended.
2. Manipulative therapy: Some manual actions such as massaging the abdominal skin with warm oils, like castor, mastic, and lily oils can help to remove constipation. Moreover, if the lower abdominal skin is kept warm with proper clothing, the constipation will be relieved.
3. Medication: Some herbal and natural treatments have been advised in IITM resources to relieve constipation, which are classified in two large groups:
1. Laxative drugs: laxative (Molayyen) drugs are substances that can excrete waste materials just from gastrointestinal tract not from other parts of body. These drugs are usually weaker than purgative drugs with less side effects (
31,
32). Some of the most important laxative drugs in IITM include cassia (folous), manna (tarangabin, Alhagi Persarum), brown sugar, shirkhesht (Cotoneaster Manna), and prune. Some of laxatives like cassia must be used with a corrector (Mosleh) to prevent from their adhesion to intestinal wall and subsequent ulcer. Others need no corrector, such as manna and shirkhesht. Using cassia flakes with sweet almond oil and boiling water or shirkhesht with sweet almond oil is advised at night before bedtime as a proper treatment for constipation (
16,
22).
2. Purgative drugs: These include drugs by which waste materials can transfer from different organs to intestine then be excreted through gastrointestinal tract. Purgatives have more side effects than laxatives; therefore, their prescription is limited to severe constipation with no proper response to laxatives. Senna leaves are the most commonly used purgatives among people. It has some side effects such as cramps and diarrhea, which could be resolved by combined correctors. Red rose is a good corrector for senna leaves. One of the important problems toward using senna is drug resistance that could be prevented by concomitant use with laxative drugs. Aloe vera (Sabre zard) is another famous purgative with a strong effect that must not be prescribed without physician order due to its serious side effects (
22,
32).