We found a longitudinal association between frequency of participation in religious activities and baseline morning cortisol levels. Based on our findings, frequency of participation in religious activities is negatively associated with cortisol among male but not female Black youth.
According to the authors’ knowledge, our report is the first longitudinal evidence on the link between religiosity and cortisol level. Neuro-endocrinology and neuro- immune mechanisms for the effect of religiosity on health have been reviewed elsewhere (
21). Religiosity and spirituality have been associated with reductions in mean urinary cortisol (
22) and elevated levels of immune cell counts (
23), however, in cross-sectional studies.
Lower cortisol level of individuals who are more religious may or may not be explained by the effect of religion on perceived stress. Although salivary cortisol is linked to perceived stress (
24,
25), there are studies suggesting that role of religion on cortisol may not be due to perceived stress (
26). For instance, a study measured religiosity and spirituality using the Duke University religion index (DUREL) and the index of core spiritual experiences (INSPIRIT), perceived stress using the perceived stress scale (PSS), and diurnal salivary cortisol profiles. The study revealed significant associations of non-organizational religiosity and intrinsic religiosity with the diurnal cortisol rhythm. Individuals reporting high religiosity had rhythmic cortisol profiles characterized by high morning and low evening levels, while cortisol rhythms of those reporting low religiosity was flattened. The association between intrinsic religiosity and cortisol rhythm persisted after controlling for social support and perceived stress (
26).
There are several studies that have explored the link between meditation and cortisol level. Sudsuang and colleagues (
27) documented change in stress hormone levels (specifically cortisol) following participation in meditation programs among college students. Their results showed that meditation may lower stress hormone (specifically cortisol) among young individuals. Another research team also compared the change in cortisol levels between a group of young adults practicing transcendental meditation for 3 - 4 months, a group of long-time (3 - 5 years) practitioners of transcendental meditation, and a control group. Although the level of cortisol did not show a significant decline among controls, meditation practices were followed by a decline in cortisol level (
28).
In a cross-sectional study, Walton and colleges (
29) showed lower levels of cortisol, aldosterone and norepinephrine among individuals who had practiced transcendental meditation for a long time, compared to controls. Koenig et al. documented a significant association between frequency of church attendance and lower levels of interleukin-6 (a marker of inflammation), even if they could not replicate the cross-section finding longitudinally (
30). Another study found that the meditation practitioners had no diurnal rhythm for adrenocorticotropic hormone or for β-endorphin, as compared to the control group (
31). However, most of these studies have mostly enrolled White samples, and have rarely tested sex differences.
Blacks and Whites may have different daytime cortisol levels. When socioeconomic differences are taken into consideration, for instance, Blacks have a slower rate of decline in cortisol throughout the day (
32). In other words, Blacks have higher cortisol levels during the end of the day than Whites (
32). This means a slower rate of decline of cortisol during the day among Blacks compared to Whites (
33).
Our findings suggest that religious behaviors may be relevant to the HPA function among male Black youth. This may or may not be the case for Whites, as Blacks and Whites differently use religion to cope with stress (
11). Distribution of religious involvement and behaviors vary across different ethnic groups. Different ethnic groups have different religious beliefs, traditions, and practices (
8,
34). Religious attitudes, values, activities, programs, and organization differ across denominations and ethnicities, thus the health effects of religiosity are not the same across race and ethnic groups (
8,
35,
36). The nature of religious activity and participation varies by ethnicity (
37), and the structure and mission of most congregations are based on ethnicity (
38). Blacks and Whites may also have different social network compositions (
34,
39) and social transactions (
40,
41) inside church.
Our study suggested that religiosity may be associated with modified cortisol levels among male but not female Black youth. Men are generally less religious than women (
42). The effect of religiosity on health may also vary based on sex (
43,
44). In line with our findings, results of a study suggested that men obtain more mental health benefits from religious involvement than women (
44). There are, however, studies with contrasting results. For instance, in a study, frequent church attendance was associated with a reduced prevalence of depression in women but increased prevalence in men (
43).
Future research is needed on Black-White differences in the effect of religiosity on stress response pattern. Compared to Whites, Blacks may have a flatter decline in cortisol over the day (
45). That is, compared to Whites, Blacks’ rates of cortisol decrease throughout the day are slower (
45). The slower rate of decline in cortisol throughout the day is an abnormality frequently reported among Blacks when compared to the lower frequency reported among Whites (
32). Possibly due to chronic exposure, cortisol levels during the day are also different between Blacks and Whites (
7). It has been shown that compared to Whites, Blacks have lower levels of cortisol immediately after waking up (
45). Also going along with this finding, when comparing highly educated Whites to Blacks and lower educated Whites, cortisol levels upon waking are higher for highly educated Whites (
46).
Cortisol and the HPA axis may be involved in the protective effects of religiosity against risk of hypertension, heart disease, and several other undesired outcomes. As high day time cortisol and also flat cortisol diurnal changes increase health risks (
32), current findings on the lower cortisol level of individuals who were more religious may have implications for health disparities. Research has consistently linked religiosity to lower risk of hypertension (
47), heart disease (
48), and stroke (
49). Religious practices are known to be linked to lower blood pressure, better lipid profiles, better immune function, and lower all-cause mortality (
50). Our findings may help better understand the protective role of religion against cardiovascular disease (
51) and other cardiovascular outcomes (
52). Religious involvement may be associated with health benefits, possibly through effect of religious involvement on lowering baseline level of cortisol among more spiritual and religious individuals. Although religious involvement may also cause stress due to religious struggle (
53,
54), it is more likely to be associated with comfort and peace (
55). The current study increases our understanding about the complex associations between sex (
56), behavioral and mental health factors (
57) and altered cortisol level (
58) which is an important risk factor for development of obesity and metabolic disorders (
59-
61).
Future research should also focus on individuals who benefit most from religious involvement.
The current study has a few limitations. Attrition of the participants from wave 1 to wave 6 was high, and the exact numbers of participants excluded from cortisol measurement for each reason is not known. The study did not use a validated measure of religion involvement. Participants were not selected at random, so the results are not generalizable to the Black youth in the U.S. Finally, we only measured morning cortisol in the morning, and measurement of cortisol in three consecutive days could enhance accuracy of our measurement. Finally, we only measured symptoms of anxiety and depression, but not clinical diagnosis of anxiety and depression based on DSM (
62).
Our study suggests a mechanistic explanation for the protective effect of religious involvement on physical and mental health of male Black youth. Previously, behavioral (
63) and social mechanisms (
64) have been proposed to explain the effect of religion involvement on the physical and mental health of individuals. Further research should test whether altered HPA function explains at least some of the protective effect of religious involvement on health.