1. Background
2. Objectives
3. Methods
3.1. Trial Design and Participants
3.2. Intervention
3.2.1. Aerobic Training
| Variables | Week | |||||||
|---|---|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | |
| Intensity (HRMax, %) | 60 - 65 | 60 - 65 | 60 - 65 | 65 - 70 | 65 - 70 | 65 - 70 | 70 - 75 | 70 - 75 |
| Time (min) | 20 | 25 | 30 | 30 | 35 | 35 | 40 | 40 |
| Borg scale | 10 | 10 | 11 | 11 | 12 | 12 | 13 | 13 |
3.2.2. Diet and Turmeric Supplementation
| Groups | Carbohydrate (g) | Protein (g) | Fat (g) | |||
|---|---|---|---|---|---|---|
| Pre | Post | Pre | Post | Pre | Post | |
| AT + TS | 387.8 ± 123.22 | 360.4 ± 138.13 | 112.3 ± 18.01 | 116.6 ± 22.04 | 95.15 ± 7.01 | 92.7 ± 8.02 |
| AT | 360.7 ± 133.41 | 347.7 ± 98.42 | 107.2 ± 23.08 | 112.62 ± 16.02 | 98.18 ± 6.03 | 96.14 ± 5.04 |
| TS | 383.3 ± 88.29 | 365.6 ± 117.18 | 115.35 ± 24.06 | 118.63 ± 13.03 | 100.16 ± 8.07 | 99.11 ± 4.03 |
| C | 357.8 ± 123.31 | 366.6 ± 89.23 | 110.3 ± 27.11 | 111.5 ± 11.07 | 88.14 ± 11.02 | 100.11 ± 8.01 |
Abbreviations: C, the control group; TS, turmeric supplement group; AT, aerobic training group; AT + TS, aerobic training + turmeric supplement.
3.2.3. Anthropometric Measurements and Body Composition
3.3. Quality of Life
3.4. Data Analysis
4. Results
| Variables | AT + TS | AT | TS | C | P-Value a |
|---|---|---|---|---|---|
| Age (y) | 43.02 ± 3.04 | 42.13 ± 2.39 | 44.33 ± 1.23 | 44.22 ± 3.07 | 0.336 |
| Height | 160.12 ± 4.11 | 163.13 ± 3.03 | 159.24 ± 2.79 | 161.13 ± 5.08 | 0.393 |
| Body weight (kg) | 73.12 ± 2.91 | 75.13 ± 2.07 | 74.13 ± 2.68 | 75.09 ± 3.20 | 0.061 |
| Body mass index (kg/m2) | 28.15 ± 1.02 | 28.12 ± 1.23 | 29.30 ± 0.30 | 29.02 ± 1.04 | 0.223 |
| Body fat percent (%) | 30.14 ± 1.26 | 32.09 ± 2.01 | 29.23 ± 1.27 | 31.16 ± 2.52 | 0.206 |
| WHR | 0.90 ± 0.03 | 0.92 ± 0.04 | 0.91 ± 0.05 | 0.92 ± 0.02 | 0.229 |
Abbreviations: C, the control group; TS, turmeric supplement group; AT, aerobic training group; AT + TS, aerobic training + turmeric supplement.
a P values is calculated using one-way analysis of variance test followed by post hoc Tukey’s test.
Comparison between mean ± standard deviation of QoL between groups; C, the control group; TS, turmeric supplement group; AT, aerobic training group; AT + TS, aerobic training + turmeric supplement; *, significant differences comparing pre and post-test; μ significant differences compared to C; α, significant differences compared to TS

