The findings suggest the optimal fitness of the proposed model. According to the findings, there was a significant relationship between happiness and all the direct and indirect pathways, except for the direct path of self-differentiation. Bayrami et al. (
30) found that among the four components of self-differentiation, only could emotional cutoff and I-position predict marital satisfaction. Biadsy-Ashkar and Peleg (
31) found the strongest relationship between emotional cutoff and life satisfaction. Differentiation is one of the indicators of emotional maturity, and a differentiated person usually experiences higher mental health, higher quality of interpersonal relationships, and higher life satisfaction. Regarding their various problems in their personal and social life, mistreated women usually experience lower levels of happiness. Due to their multiple roles, economic problems, the sense of insecurity, injustice, and inequality, most of these women suffer from physical and mental fatigue, and they do not have a favorable condition in terms of happiness (
32,
33).
According to the findings, there was a significant relationship between social intelligence and happiness. People with higher social intelligence can better interact with other people and apply their own and others’ social capacity (
34). Social intelligence creates social skills in group work and the ability to manage relationships. Social intelligence has a positive share of happiness, life satisfaction, and optimism. The lack of social intelligence can be a cause of anxiety, social phobia, depression, and loneliness (
15). People with higher levels of social intelligence experience lower levels of anxiety and depression and higher quality of relationships.
According to the findings, there was a significant positive relationship between self-differentiation and difficulty in cognitive emotion regulation. This finding can be explained by the fact that people with emotion regulation difficulty do not have an adequate level of social skills. In contrast, self-differentiating people are more aware of themselves, their characteristics, their needs, and their strengths and weaknesses; also, they can better manage their emotions under stressful conditions (
35). High levels of differentiation are related to emotion regulation and rational thinking. Differentiated people have a higher ability to develop adaptive and satisfactory relationships (
36). Indeed, differentiated persons can regulate their emotions by preserving their balance, and stable performance, and they have a higher level of mental and physiological performance. Such people have chosen their goals and direction; they have a more rational performance in emotional situations and they do not lose their control.
The findings indicated a significant negative relationship between social intelligence and difficulty in cognitive emotion regulation. This finding is consistent with the research results by Sadri Damirchi et al. (
37) and Micaela and Carolyn (
38). Emotion regulation is one of the factors related to well-being, proper performance, and adaptability to environmental stressors. On the other hand, higher levels of emotional intelligence create positive relationships, the ability to manage stress under stressful conditions, and adaptability. Social intelligence and skills help individuals to cope with challenges and better regulate their emotions. On the other hand, people who cannot regulate and control their emotions do not experience favorable social relationships, and they cannot express good performance in the face of environmental stressors. In other words, difficulty in emotion regulation harms the quality of family, occupational, and social relationships.
A significant negative relationship was found between difficulty in cognitive emotion regulation and happiness. This finding is consistent with the research results by Quoidbach et al. (
39) and Young et al. (
40). Difficulty in emotion regulation is one of the effective factors in social performance. It seems that it can affect happiness, too. People with lower levels of emotion regulation ability face problems in perceiving and accepting the adaptive behaviors and emotions, and they cannot control their behaviors. Emotion regulation enables the person to adopt cognitive and behavioral strategies to cope with stressful situations. People with a high level of cognitive emotion regulation have a lower tendency to rumination, and higher flexibility and acceptance ability. They face events with positive evaluation and planning. As a result, they experience higher physical and mental health and psychological well-being.
The results suggested a significant indirect path from self-differentiation to happiness with the mediating role of difficulty in cognitive emotion regulation. People with a high level of differentiation express higher emotional reactivity, and they can better control stressful situations. In contrast, people with emotion regulation difficulty cannot set their behaviors to achieve their goals due to their inability to manage their emotions. Such people experience higher levels of anxiety and lower ability to manage the quality of their relationships. As a result, they are less satisfied with their relationships and they experience lower levels of happiness and satisfaction. Moreover, a significant indirect path was found from social intelligence to happiness by the mediating role of cognitive emotion regulation. By decreasing the ability to manage and control emotions, difficulty in emotion regulation harms the sense of self-acceptance, acceptance of others, and interpersonal relationships. Such people cannot choose and modify situations and properly respond to different situations. They do not use problem-solving methods and receive lower levels of social support.
There were some limitations to this study. For instance, sampling was done by a purposive method; the sample was selected only from Ahvaz, and the respondents answered the scales in a self-report manner. These limitations may harm the generalizability of the results. It is proposed to research with larger samples in other cities. The results would be a step towards decreasing the problems and increasing the abilities of female-headed households. Also, it is suggested for the relevant institutions to provide education in the area of emotional reactions and communication skills for such women who are responsible for the family livelihood.
5.1. Conclusion
Happiness is part of human emotions that indicates the quality and favorability of life. As a mediator, happiness is related to many factors, such as physical health, psychological problems, adaptability, self-esteem, situation management, and coping with life events. Difficulty in emotion regulation is effective in happiness and the relationship between emotional intelligence, self-differentiation, and happiness. Emotion plays an important role in adaptability to changes in life and stressful events. Emotional states are determining factors in the somatization of anxiety and stress in the face of events. Emotion regulation is an important factor affecting happiness and successful performance in family and social interactions.