This is the first study in the region to distinctively illustrate the nutritional status of adolescent girls. The study highlighted the nutritional status of adolescent girls based on their socio-economic status, dietary pattern, food taking, frequencies, and regularity. These factors had a positive effect on determining the nutritional status regardless of age-specific tendency. This study can provide the baseline information for policymakers, researchers, national and international agencies to understand similar scenarios in a broader context and help adopt necessary interventions.
In the study above, half of the adolescent girls had normal body weight, while a one-third of them were underweight, and below one-tenths were overweight. Previous studies reported that about half of the students were within normal weight, while more than one fourth were underweight (
18,
19). This finding was consistent with a study conducted in the north-western part of Nigeria, which found 63.4% of the adolescents had healthy-weight, 29.0% were undernourished (BMI < 18.5 kg/m
2), while 5.4% were overweight and 2.2% were obese (
20). However, another study documented among the selected schools in the south-south region of Nigeria found a higher proportion of normal weight (85.0%) and a lower proportion of underweight (
21). A study conducted among nursing students reported that most of them were in the normal weight category; however, about one-fourths were overweight, and the rest were underweight and obese (
22). This finding is inconsistent with our study, which may be due to the willingness of nursing students to keep their weight within the normal range. The findings of this study are consistent with another study conducted among the university students in Rwanda, where almost all students had normal weight, but there was a reasonably high occurrence of overweight among the students (
23).
The BMI was significantly associated with the class of the study. However, according to the World Health Organization (WHO) project report, years of schooling are inversely associated with BMI (
24). In the questionnaire, respondents were asked to state the educational level of their parents; however, there may be a little information bias. A similar study did not directly point out the association between awareness, nutritional practices, and parental educational level; nevertheless, as it reported, the students having parents with lower educational levels had lower BMI in comparison to adolescents with parents having higher educational levels (
25). Data from a previous survey showed a higher prevalence of obesity in low educated men and women than high educated ones (
26).
A great majority of the participants consumed milk/milk products twice or less in a week, and it was significantly associated with their BMI. Similarly, a study reported that milk and dairy products were the best sources of calcium (
27). Most participants took red meat at least twice or less in a week, and a significant association was observed with their BMI. This is, however, in contrast with the findings of another study reporting daily consumption of bodybuilding and protective foods by an adolescent was practically non-existent in the study area (
28).
Vegetables and fruits are an essential part of a healthy diet. In our study, there was a significant association between the BMI of the adolescents' girls and consuming vegetables and fruits more than twice a week. The finding was in agreement with a study stating that vitamins and minerals such as calcium, iron, and iodine must be included in adolescents’ diets, and the best sources of vitamins are fruits and vegetables (
27). Another study conducted in America reported that the consumption of fruits and vegetables daily could significantly help to sustain the adolescent girls with expected BMI (
29). Our findings revealed that more than 90.0% of the adolescent girls in this study took breakfast regularly, and a significant association was reported with their BMI. A similar study conducted in Georgia reported that about 62.0% of the girls with normal BMI had breakfast regularly (
13).
5.1. Limitations of the Study
The present study encountered some limitations. First, it was conducted among the students of a selected school. Thus, the extent to which the findings can be extrapolated to other parts of the country deserves careful consideration. Besides, the dietary habits of the participants were reported based on their usual food habits emphasizing on the food taken during the last four weeks that may possess some recall bias in responses.
5.2. Conclusions
According to the finding, more than one-third of the adolescent girls were underweight, and few were overweight and obese. Socio-demographic characteristics such as age, monthly family income, mothers’ educational status. Living areas had a highly significant association with the BMI of adolescent girls. Consumption of coffee, soft drinks, milk, and milk products, red meat, vegetables, and fruits was also significantly associated with their existing BMI. Furthermore, the BMI of the adolescent girls was significantly associated with lunch regularly, breakfast regularly, snacking between lunch and supper, and eating during school. Health education programs concentrating dietary habits and regularity in food intake among adolescent girls should be encouraged by both Government and Non-Governmental Organizations (NGOs) targeting girls in rural areas.