Effect of Circadian Rhythm on Peak of Maximal Fat Oxidation on Non-Athletic Men

Asieh Sadat Mousavian; Saeed Shakeria; Masoud Nikbakht; Hassan  Darvakh

Zahedan Journal of Research in Medical Sciences

The Official Journal of Zahedan University of Medical Sciences

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Effect of Circadian Rhythm on Peak of Maximal Fat Oxidation on Non-Athletic Men

Author(s):

Asieh Sadat Mousavian¹,

Saeed Shakeria¹,

Masoud Nikbakht¹,

Hassan Darvakh^2,*

1Department of Physical Education and Sport Sciences, Shahid Chamran University of Ahvaz, Ahvaz, Iran

2epartment of Physical Education and Sport Sciences, Shahid Chamran University of Ahvaz, Ahvaz, Iran

Zahedan Journal of Research in Medical Sciences:Vol. 16, issue 6; 8-11

Published online:Jan 03, 2014

Article type:Research Article

Received:May 11, 2012

Accepted:Apr 15, 2013

How to Cite:Asieh Sadat MousavianSaeed ShakeriaMasoud NikbakhtHassan DarvakhEffect of Circadian Rhythm on Peak of Maximal Fat Oxidation on Non-Athletic Men.Zahedan J Res Med Sci.16(6):8-11.

Abstract

Background: The aim of this study is to investigate the effect of circadian rhythm on the maximal fat oxidation (MFO) and FATMAX in students without practice.

Materials and Methods: The subjects of this study were ten non-athletes male students (N=10), with the body mass index and maximal oxygen consumption below 50%, who were selected randomly. Run test was performed with three-minute stages and increased speed and slope to exhaustion at 6-8 am , 5-7 pm ,and 9.5-11 pm. Post hoc LSD test was used for describing the analytical findings and repeated measures to compare data in three times of morning, afternoon, and night.

Results: The results generally showed that average of maximal fat oxidation at night is more than evening and morning (.There is a slight difference between the afternoon and morning (p=0.006), but MFO and FATMAX mean in evening is more than morning and night. There is a slight difference between the morning and night (p=0.002)

Conclusion: So it can be concluded that circadian rhythm influences the maximal fat oxidation and fat oxidation is significantly higher in the evening than in the morning and it is good for fats.

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