The findings of the study showed that endurance training increased Bcl-2 gene expression and reduced Bax gene expression in rats. It has been noted that apoptosis can be a multi-stage and program-dependent process (
15). Various intracellular portions, including the plasma membrane, Golgi complex, mitochondria, and nucleus, are some molecules that are involved in the apoptosis program. Physical activity through the mitochondrial pathway can improve apoptosis in the heart of rats. It seems that physical activity by reducing ROS and preventing the resulting loss of cytochrome C within mitochondria is beneficial in reducing cardiac apoptosis (
15). Consistent with the present study, Sharafi and Rahimi's study in 2012 indicated that a resistance training session with 80% of one RM could be effective in regulating and preventing apoptosis (
16). Huang et al. in 2016 showed that the levels of activated caspase-3, activated caspase-9, cytosolic cytochrome-C, t-Bid, Bax, Bad, and Bak significantly reduced in ovariectomized rats and trained rats (
8). Jafari et al. showed that 12 weeks of endurance training with a 15% gradient increased Bcl-2 gene expression and reduced Bad, Bak, and Bax in rats (
5). In 2012, Lee et al. showed that the protein levels of Bax to Bcl-2, Bax, and Bad were lower in trained Zucker rats than in untrained rats (
9). In 2014, Santana et al. showed that after 13 weeks of aerobic training, the expression of mRNA of the Bad gene significantly reduced, but its protein reduction was not significant. In addition, the results showed that exercise significantly increased the (Bcl-2) anti-apoptotic genes expression and significantly reduce the (Bax) apoptotic factor gene expression (
10). The results of this study showed that cadmium consumption significantly decreased the Bcl-2 gene expression and increased the Bax gene expression in rats. On the other hand, endurance training in cadmium-infected rats increased the Bcl-2 gene expression and decreased the Bax gene expression in rats when compared to the cadmium consumption group. Cadmium with high oxidative stress capacity induces apoptosis in human and animal cells (
17). This study was consistent with some other studies. In the studies by Mirdar et al. (
6) and Meydar et al. (
11), it was shown that receiving 1, 2, and 4 mg/kg of body weight cadmium resulted in a significant reduction in the Bcl-2 expression and a significant increase in Bax of rats. In addition, they declared that the increase in apoptosis induced by cadmium is probably due to mitochondrial targeting. The main pathway for increasing mitochondrial-dependent apoptosis is based on the activity of caspases mediated by the continuous release of mitochondrial cytochrome C. Following various pressures leading to the release of Ca
2+ ions from the endoplasmic network, mitochondria play an important role in the collection of these cytosolic calcium ions. In fact, the rapid release of Ca
2+ from the endoplasmic lumen implies the permeability of the mitochondrial membrane and stimulates the apoptotic responses. Mitochondria are the main actor in the apoptosis process, and this is done through the integration of death signals by proteins belonging to the family of cell B lymphoma (
11). Controlling the transfer of proteins through the endoplasmic-Golgi network secretion pathway or the accumulation of unfolded proteins in response to stressors leads to their competitive binding to the ER lumen chaperones, Bip/GRP 78 (binding protein)/(73 kDa glucose-regulated protein). This issue causes chaperone displacement and separation from serine-threonine Ire-1α kinase existed on the ER membrane, which allows the kinase to dimerize and phosphorylate its cytosolic trace (autophosphorylation). Then, the cytocellular part of this kinase, by presenilin-1 (PS-1), undergoes a proteolytic breakdown and is transmitted to the nucleus, where it is specified to increase the transcription of ER chaperones (such as Bip and calreticulin) and the transcription factor CHOP/GADD 153 (C/EBP homologous protein)/(growth arrest and DNA Damageinduciblegene 153). The transcription factor CHOP/GADD 153
32 reduces the Bcl-2 gene expression and leads to the initiation of mitochondrial apoptosis (
7). Regarding the effects of exercise on cadmium-induced apoptotic indices, some studies have suggested that submaximal endurance training by modulating the negative effects of cadmium in the body can protect the heart tissue (
14). In addition, Mirdar et al. in a study on cadmium-poisoned pregnant rats found that performing endurance training lad to a significant reduction in cadmium levels in the body of this species (
18). This means that the duration and intensity of aerobic exercise in the present research (with moderate intensity and relatively long duration) were important factors in the improvement of apoptotic indices in the heart tissue. In another study, Mirdar et al. stated that swimming training could have positive effects on cadmium-induced liver apoptotic indices, and swimming sport somewhat could counteract cadmium-induced apoptosis (
6). On the other hand, there is a discrepancy between the present study and the study of Olah et al. in which they reported that three hours of compulsory swimming induced an increase in the Bax to Bcl-2 ratio and the mitochondrial matrix system impaired by acute exhaustive exercise (
19). Among the reasons for incompatibility of the mentioned study with the present study, we can point to the intensity and duration of the training in the studies, which included eight weeks of moderate intensity training in the present study while in Olah et al.’s study, it comprised one session of high- intensity resistance training. Some of the limitations of this research were the lack of measurement of cadmium uptake and the lack of control of animal's nocturnal activities. In the present study, despite the existing limitations, endurance training could improve cadmium-induced apoptosis. Therefore, the controlled review of inexpensive, safe, non-pharmacologic strategies such as physical activities, especially in the presence of other pollutants in animal species in a longer term, can be effective as fundamental research to be considered for human research in the future.