Zinc, an essential element for human survival, is one of the most important structural components of insulin, zinc finger proteins, and superoxide dismutase enzyme (
1,
2). This micronutrient is an indispensable catalytic element, exerting an important role in homeostasis, immune responses, oxidative stress, and aging (
3,
4). Several studies have shown that zinc is the fourth most consumed mineral in the world, following iron, aluminum, and copper (
3,
4). Since this element is part of the body's antioxidant system, its deficiency leads to an impaired antioxidant defense system and ensuing oxidative stress (
5). About a quarter of Iranian households have zinc deficiency (
6). Hence, it can play a pivotal role in cellular health and homeostasis (
7-
9). Several studies have shown zinc's anti-cancerous effects, including prevention and treatment of hair loss, enhancement of immune system activity, wound healing, and acne improvement (
1,
2,
10). Previous studies have also reported that zinc can prevent molecular degeneration and, therefore, is very useful in treating arthritic rheumatoid and Wilson disease (
11-
14). In addition, some studies have highlighted the need for a large amount of zinc in treating enteropathic acrodermatitis, alcoholism, diabetes mellitus, kidney disease, and inflammatory bowel disease (
3,
4,
15). Zinc deficiency is considered a very serious health problem since it is the fifth most important cause of disease, leading to morbidity and mortality (
11-
13). Many studies have shown that zinc deficiency in humans causes postponed growth, skin lesions, and sexual dysfunction in adolescents (
16-
19). The need for zinc in childhood is crucial because of rapid growth, the main characteristic of this age span. Zinc deficiency causes more than 800,000 annual deaths in children around the world. Zinc deficiency in humans is caused by reduced dietary intake, poor absorption, increased loss, or increased body system consumption (
11,
14). According to the World Health Organization (WHO), the prevalence of zinc deficiency has reached 31% in the world (
14,
20,
21).
Vitamin B12, or cobalamin with the chemical formula C63H88CoN14O14P, is a water-soluble vitamin obtained through fish, meat, dairy foods, cereals, and supplements (
22,
23). The amount of vit B12 in the body depends on age, gender, and physical condition. But in general, the normal amount of vitamin B12 in the body can be between 160 and 970, and its critical amount is more than 1000 and less than 160. Cobalamin is one of the most important vitamins, playing a crucial role in cell production, blood cell proliferation, nucleic gene function, and the performance of the nervous system through the production of myelin (
24,
25). Cell proliferation occurs in the nervous tissue, digestive tract, and bone marrow due to the presence of vitamin B12 (
7,
26). Studies have determined that impaired intrinsic factor synthesis by gastric tissue is the most common cause of vitamin B12 deficiency (
27,
28). Various studies have demonstrated that vitamin B12 deficiency can lead to anemia, weakness, depression, sore mouth and tongue, mental disorders, memory loss, weight loss, gait impairment, and improper breathing (
29-
32). Hence, maintaining a normal level of vitamin B12 in the body through food intake can help to get sufficient amounts; without the need for supplements (
29-
32).
Many studies have been conducted to determine the properties of zinc and vitamin B12 and their effects on health and well-being (
11,
21,
33-
36). However, the exact relationship between the two essential factors has remained unknown.