The type 2 diabetes pandemic and its complications are a worldwide threat to all people's health. The International Federation of Diabetes has estimated that one out of 11 adults between the ages of 20 and 79 (i.e., 415 million adults) had diabetes worldwide in 2015. It is predicted that this figure will rise to 642 million by 2040. Currently, Asia is the epicenter of the type 2 diabetes pandemic, which is increasing on an unprecedented scale, particularly in China and India (
1).
According to the IDF report, 30.3 million (9.4%) people had type 2 diabetes in the US in 2017 (
2). In the eastern Mediterranean region, Kuwait (19.4%) and Yemen (3.9%) recorded the highest and lowest rates in the development of type 2 diabetes in the 20 - 79 age group in 2019, with Iran somewhere in the midpoint with a 9.4% rate (
2). According to the World Health Organization (WHO), nearly five million people aged between 20 and 79 died of diabetes in 2015. This figure is tantamount to one death every six seconds, making diabetes the seventh leading cause of death worldwide in 2016. Fatal cases of diabetes among Iranian adults have increased to 37,075 (10.8%), ranking third in the Middle East, following Pakistan (86,365 cases) and Egypt (78,184 cases) (
3).
Several factors can contribute to type 2 diabetes, including overweight, hypertension, high triglycerides, age of 45 or older, stress, genetics, inactivity, gestational diabetes, race, poor economic and social conditions, policies and social norms, environmental factors, inadequate health care, public and social media, changing food consumption patterns, culture, urbanization, society, smoking, alcohol consumption, vitamins D and K deficiency, and insufficient sleep (less than five hours or more than eight hours) (
3). Type 2 diabetes can increase the likelihood of many health issues. These health complications include heart attack, stroke, kidney failure, amputation, injuries, and nervous breakdown (
4). Disability, low-quality life, and untimely death can be some of the consequences of diabetes (
5). Thirst, polyuria, blurred vision, and weight loss might also be related to diabetes (
6).
The WHO has a strategic plan to prevent this disease by providing training and education aiming at changing the lifestyle, reaching and retaining the right weight (physical fitness), physical activity (at least 30-min regular and vigorous exercise on most days), a healthy and balanced diet, cutting down sugar and fat, and quitting smoking (
7). In order to prevent the high cost of treatment, it is imperative to train and raise people's awareness of diabetes. As a result, "education and prevention" was the slogan used by the International Federation of Diabetes from 2009 to 2013 (
8).