The present study aimed to model substance use tendency based on self-harming behaviors, examining the mediating role of self-compassion among students at Urmia University. The results indicated a significant positive relationship between self-harming behaviors and substance use tendency, both directly and indirectly. In other words, higher levels of self-harming behaviors were significantly associated with an increased tendency toward substance use. For example, Chai et al. demonstrated that the risk of self-harm is significantly related to substance use (
21).
Self-harming behaviors may predict substance abuse later in life by creating a cycle of negative emotions. To escape feelings like shame or depression, individuals may turn to substance use, increasing the risk of long-term dependence (
22). Furthermore, engaging in self-harming behaviors can severely damage an individual’s self-esteem and sense of worth (
23). In these situations, individuals may use substances to ease feelings of inadequacy or boost self-image, but while this may offer short-term relief, it can lead to addiction and long-term mental health issues (
24).
Additionally, individuals who engage in self-destructive behaviors often face underlying psychological problems such as depression, anxiety, or emotional regulation disorders (
25). Comorbid disorders can increase the tendency for substance use because individuals may use substances to self-medicate their symptoms (
26). Therefore, individuals with self-harming behaviors may respond to the pleasurable and motivational effects of substances to alleviate the pain and emotional discomfort caused by these behaviors.
Another part of the findings indicates a significant negative relationship between self-compassion and substance use tendency. For instance, Shreffler et al. found that a lack of self-compassion leads individuals to a higher tendency for substance use, and individuals with substance use disorders often lack self-compassion (
27). To explain the observed relationship between self-compassion and substance use tendency, the emotional regulation theory provides a useful framework (
28). According to this theory, self-compassion plays a crucial role in emotional regulation and management by promoting adaptive strategies such as cognitive reappraisal and emotional acceptance (
28). These strategies enable individuals to cope with distress without resorting to maladaptive methods like substance use. If self-compassion is not strengthened or developed, an individual may seek other ways, such as substance use, to control their negative emotions.
As self-compassion can increase resilience and improve coping mechanisms for stress (
29), individuals who lack self-compassion are more likely to turn to substance use as a way to escape or neutralize their stress. Additionally, self-compassion boosts identity and self-esteem (
30), further protecting against harmful coping strategies. Therefore, it can be concluded that self-compassion has a negative and inverse relationship with substance use tendency.
Another part of the study’s findings indicates a significant negative relationship between self-harming behaviors and self-compassion. For instance, Per et al. also found that self-compassion protects individuals from self-harming behaviors and suicidal thoughts (
31). Individuals who engage in self-harming behaviors often struggle with low self-esteem, severe self-criticism, shame, hopelessness, and guilt, making them feel undeserving of self-compassion (
32). Depression, a common outcome of self-harm, can intensify feelings of worthlessness and further reduce levels of self-compassion.
Regarding the mediating role of self-compassion in the relationship between self-harming behaviors and substance use tendency, self-compassion — defined as care, understanding, and kindness toward oneself — can interrupt this pathway through several psychological mechanisms (
26,
33). First, self-compassion reduces self-criticism, shame, and feelings of worthlessness, which are common after self-harming behaviors and can trigger substance use as an escape strategy (
34). By fostering a sense of unconditional self-worth, it removes a key emotional driver toward substance use (
27).
Second, self-compassion enhances adaptive emotion regulation strategies, such as cognitive reappraisal and mindfulness, which help individuals face distress without resorting to harmful coping methods like substance use. Third, self-compassion promotes resilience and a stable sense of identity, enabling individuals to tolerate negative emotions and recover from emotional pain without engaging in further self-harm or substance use. Together, these mechanisms weaken the emotional and cognitive links between self-harming behaviors and substance use tendency, leading to healthier coping responses and reducing the likelihood of substance use.
5.1. Conclusions
The findings of this study revealed that self-harming behaviors are both directly and indirectly associated with substance use tendency, and self-compassion significantly mediates this relationship. In essence, individuals with higher levels of self-compassion are less likely to resort to substance use as a way to cope with emotional distress caused by self-harming behaviors. These results underscore the importance of incorporating self-compassion-focused strategies into psychological interventions aimed at preventing substance use, especially among adolescents and young adults.
5.2. Limitations
This study has several limitations that should be considered when interpreting the results. First, its correlational design does not allow for definitive conclusions about causal relationships. Second, the sample was limited to students from three faculties at Urmia University, which may not represent the broader student population. Additionally, controlling for background variables such as socioeconomic status, family environment, and other psychological factors was not possible. Furthermore, although the Substance Use Tendency Questionnaire used in this study has demonstrated prior validity, it may not fully capture newer substance use patterns such as vaping and synthetic drugs.
5.3. Recommendations
Given these limitations, future research should replicate this study with more diverse samples and in different settings to enhance the generalizability of findings. Experimental or longitudinal designs are recommended to better explore causal relationships. In this regard, employing updated and advanced measurement tools that cover emerging substance use behaviors is essential. Moreover, future studies should investigate self-compassion-based interventions through controlled trials to better understand their clinical efficacy and practical applications.
From a clinical perspective, interventions based on self-compassion represent an effective approach to reducing substance use tendencies and self-injurious behaviors. These interventions typically involve training in mindfulness skills, self-compassion exercises, and emotion regulation strategies that help individuals manage negative emotions in healthier ways. University settings, particularly through workshops, provide an appropriate environment for implementing these programs and promoting students’ mental well-being. Additionally, utilizing online platforms and group sessions can increase accessibility and enhance the effectiveness of such interventions.