Quarantine is usually an unpleasant condition for the individual, separation from loved ones, loss of freedom, uncertainty about illness and impatience can lead to different moods of anxiety and anger, and even suicide and death. Quarantine is associated with adverse psychological effects (
16-
18), and anxiety is one of the most common psychological problems reported during epidemics and in people under quarantine (
11,
15). Serious concerns such as fear of death among patients, loneliness, and anger can also be found among quarantined people. Besides, people who are quarantined lose face-to-face communication and traditional social interactions, and this is a stressful phenomenon. Symptoms of insomnia, anxiety, anger, decreased concentration, irritability, and reduced energy and fatigue have also been reported, which should be regarded by experts (
20). Change of some behaviors in the long-term, such as washing hands frequently and avoiding crowds, which often return to normal very late, are among psychological symptoms of quarantine. Fear and horror can lead to negative psychological reactions, including adjustment disorder and depression during and after quarantine. Numerous studies have examined the negative effects of quarantine after it had ended and reported obsessive-compulsive disorder and post-traumatic stress disorder (
16). Compulsory quarantine also has more negative psychological effects than voluntary self-quarantine does (
1,
19).
What interventions and measures have been taken or proposed to reduce the psychological impact of quarantine?
In response to this question, the results of the study showed that decreasing the anxiety of people during the epidemic can have an impact on decision making and the practice of applied health laws. It was suggested that efforts should be made to eliminate or reduce any factor that causes anxiety. For example, in a study highlighting the role of the media as a contributor to anxiety, it was suggested to receive news and information from reputable scientific sources only and avoid comments and experiences of non-professionals (
11). One study addresses the role of age, gender, economic status, education, and marital status in managing anxiety during the quarantine. It suggested that efforts should be made to increase people's awareness and understanding of the current situation, and cooperation of people and the media with the government would be fruitful in enacting regulations related to crises. Furthermore, public oversight and participation can help with designing programs to prepare people for epidemics (
1).
Providing mental health services in public hospitals and mental health centers across the country by employing mental health professionals and conducting psychological interventions as a team was suggested in another study (
20). The other factors that have been cited as reducing the psychological problems of quarantine include the voluntary quarantine versus its compulsory nature. This requires that people have the necessary awareness and also to ensure that their needs (mental, nutritional and medical needs) are taken into account and that sufficient resources are available to meet them .(
21)
Another solution is to support the remote psychological intervention provided by the Internet technology, in particular the widespread use of networks and smartphones, for all individuals, especially for those who are quarantined as well as for the medical staff who provide them with healthcare (
16). Structured letter therapy is proposed as an urgent way for public health, which plays an important role in a psychological intervention, such as recognizing emotional problems and stress. However, this approach is not recommended for some acute psychological problems (
15).