The first aim of this study was to determine the effectiveness of settle’s ACT protocol for depression (
8) and BATD for depression (
9) on add on pharmacotherapy in TRD and then make a comparison between these two treatment methods .The important finding of this study was that, as shown in the
Table 3 and
Figures 1 and
2, the target variables of all patients at the very beginning was above the cut of point. Regardless of the number of patients at baseline before treatment, despite at least seven to ten weeks of pharmacotherapy, the target variables were almost constant. This does not mean pharmacotherapy had no effectiveness, since there is no information about the variable scores of the patients at least in the first 18 weeks before the start of study. Therapeutic changes started with different speeds in both groups. The average rate of improvement in the two variables in the ACT and BATD were 52.5%, 25.5%, 58%, and 26.5% at the end of the treatment and in the follow-up phase, respectively. However, the severity of the depression in the second, third, fifth, and seventh patient in the follow-up phase was mild and in the sixth patient it was moderate.
The remarkable result is that the intensity of depression improved more during the follow-up phase rather than the end of the treatment in the ACT group, which is a common finding of studies related to the effectiveness of ACT (
7). It should be noted that at the follow-up phase, one of the first patients reported that in early treatment, they completely stopped taking their medication and the second patient reduced the dosage of Sertraline to 50 mg a day. Also, effect size post-treatment in both groups was large and this power was maintained in the follow-up phase. Improvement in depression and rumination in the BATD group is consistent with other study findings. Although, the published literature regarding application of BATD and ACT in TRD is limited, the findings of the current study are to some extent consistent with Bottonari et al.’s findings. They treated a 62-year-old patient diagnosed with TRD. He had comorbid disorders, and also unsuccessful long background of pharmacotherapy, electric shock, and cognitive therapy (
19). Also, Marial et al. reported that behavioral activation therapy leads to rumination reduction in patients under their therapy (
20). Moreover, improvement in the BATD group was similar to Dobson et al.’s extended findings, which compared behavioral activation therapy with CBT and antidepressant medication. The findings of this study showed a significant improvement in depression and rumination (
10).
Improvement in the BATD group and even the ACT group could have been due to a reduction in avoidance, which is consistent with the conceptualization of depression that has been proposed by these therapies (
8-
10). It was stated that behavioral activation tries to reverse the cycle between depression and avoidance through providing various sustainable sources of reinforcement (
21). Behavioral activation states three basic premises, including activity of rewarding activity increases positive reinforcement, the positive reinforcement leads to a reduction in symptoms of depression, and the positive reinforcement is a mediator between the activity and depressive symptoms (
22). The avoidance of the fifth and seventh patient, who showed a better improvement than the sixth patient in all indexes was supported by their environment, as is clear in the rumination index. The findings of this study is compatible with previous studies, which indicated that activation can lead to changes in beliefs and cognitions, which are essential elements in long term emotional and behavioral changes (
22,
23). Kanter believed that changes in rumination are the direct result of activity increase (
20). The usefulness of behavioral activation can be proposed by another explanation as well. Behavioral activation can create positive emotions, such as pride, honor, sharpness, etc. that can support individuals against negative life events and enhance their resistance to those events (
24). Improvement in depression and rumination index in the ACT group is in accordance with Clark et al.’s findings, which investigated the efficacy of CBT and ACT in 45 treatment resistant patients, in which the results showed the priority of ACT in the follow-up phase (
7). Also, the current findings is in accordance with Yovel et al.’s findings, which showed that the ACT method leads to a reduction in rumination (
25). Even though ACT does not directly aim at reducing depression as a goal, the therapeutic elements, such as diffusion, value directed behaviors and mindfulness, all reduced depression in this study, indirectly. This finding is in accordance with other study findings (
26,
27). Further improvement in the severity of depression at follow-up compared to post-treatment (71% versus 64%) is consisted with the results of other studies in the ACT field or other third wave therapies, which use mindfulness (
7). In explanation of the results, it can be said that ACT considers depression and emotional problems as a result of experiential avoidance, which appears in case of lack of willingness to stay and having contact with private experiences and trying to get rid of this annoying experience ranging from negative emotions and painful memories. In the theory of ACT, experiential avoidance is the result of a verbal process like “depression is bad”, “I cannot endure these feelings”, and “I must always be happy”.
Experiential avoidance lead to psychological inflexibility and usually greater suffering. However, hexaflex processes, which are used in ACT, lead to reduction of avoidance and an increase of psychological flexibility. Also, it has been stated that depressed patients usually tend to find reasons for their depression and this leads to more rumination. By mindfulness and self as context methods, the kind of patient’s relationship with his or her emotions and thoughts will be changed (
8). Twohing et al. proposed that techniques used in ACT, increase the acceptability of treatment among patients (
28). Also, greater improvement in the follow-up phase is because of the fact that ACT does not merely seek symptom reduction, yet a meaningful living based on value will be targeted (
7). Goldin and grass, assert that practice of mindfulness influences the brain mechanisms related to information processing. They stated that the techniques can lead to an increase of positive self-talk and a decrease of negative self-talk. This method creates greater activity in the brain network related to deployment of attention and reduction of linguistic-conceptual activity (
29). The results of this study may be affected by non-specific factors, such as therapeutic alliance, so that, for example some of the patients like patient number four, had been motivated to report that he enjoyed the benefits of treatment. Although a 90-% improvement in symptoms of the disorder was reported for this patient that was done by psychiatrist in independent evaluation at the follow-up phase, it is recommended for future studies to examine the efficacy of trans-diagnostic approaches in comparison with non-active interventions, such as group support.