In this study, the level of anxiety and depression of 14 patients with opioid dependence disorder on MMT received 8 ACT sessions, compared with the level of anxiety and depression of 14 patients with opioid dependence disorder on MMT and who did not receive any specific psychotherapy.
The results obtained from this study showed that although participants treated with both medication and ACT had lower levels of anxiety than patients who were treated only with medication, there was not a significant difference between the two groups in posttest and follow up. This was not in accordance with the large number of studies conducted on the efficacy of ACT for treating anxiety (
15-
17). In most studies, it was emphasized that ACT is associated with changes in the habits as well as improvements in levels of anxiety for patients, which was maintained in a follow up. It is suggested that ACT changes patient attitudes to be more positive towards the thoughts and feelings relevant to their anxiety states. Through daily practices based on mindfulness, a creative despair was induced in patients against using control solution strategies for anxiety states. As patients resist the use of control mechanisms, acceptance as an alternative method was provided. Acceptance reduces internal conflict in their minds and they will be able to think about their values in their lives. In fact, there is a change in patient focus from the previous mechanisms of solution that produce anxiety towards effective problem solving methods. As a result, the cycle of worry could be broken. Significant decreases in the level of worry improve individual performance and leads to new habits and attitudes. There, the patient’s anxiety level gradually disappears (
17,
18). However, it seems that the gradual reduction in the level of anxiety, which was seen in patients of the present study, was not related to psychotherapeutic intervention that was done for them. It may be partly due to the focus of ACT on the acceptance the symptoms of the disorder by patients so that they may stop trying to control their symptoms by their personal creative efforts. Therefore, the concept of being less controlling toward unpleasant symptoms plays a main part in alleviating them. However, resistance against changing their attitude is especially shown in patients with substance dependence disorder. The studies conducted in this context have shown that there is a significant correlation between somatoform disorders and substance abuse, particularly opioid, alcohol, and benzodiazepines abuse (
19). In this point of view, substance abusers focus on decreasing their physical and psychological symptoms, just like the ones with somatoform disorders and eagerly desire to use different medications to control their symptoms and often do not pursue non-biologic treatments (
19,
20). According to patient experiences in the treatment of mental disorders in Iran that focus more on pharmacotherapy or methods of psychotherapy that target complete the remission of signs and symptoms, it seems that we need more time to make ACT a well-known and effective method of psychotherapy in Iran.
However, the lack of effectiveness of ACT on reducing anxiety for patients in this study should be interpreted with caution.
Table 3 shows the calculated P value was 0.05 and is close to a meaningful result. In other words, in this study, the changes in levels of anxiety in the case group were considerably noticeable when compared to the control group and to the extent that could be interpreted as a significant difference. It is important to note that in the present study each patient received 8 sessions of individual psychotherapy while recommended sessions of ACT for anxiety disorders are 8-12 in most of the other studies (
15,
18,
21,
22). It can be interpreted that the minimum number of recommended sessions may influence the effectiveness of ACT. If psychotherapy sessions have continued, it is possible that level of anxiety may decrease to a lower level. In addition, it is recommended to continue the therapy for 2 or 3 months after the follow up, so the commitment to not fight with feelings, thoughts, and memories along with acceptance of the symptoms could be experienced more in Iranian patients, especially patients with substance dependence issues. The standard cognitive-behavioral model of substance dependence treatment focuses on controlling thoughts and memories related to drug abuse and emphasizes active prevention from environmental cues as relapse prevention techniques (
23). Therefore, it should be constantly reminded to patients about their commit to behavioral contracts, so that this commitment is perceived as a model for the individual's mental activity. In this situation, short-term psychotherapy may have little benefit. In addition, it is important to note that in the present study, additive effects of psychotherapy on the usual medical treatment of opioid dependent participants were studied. The patients in both groups underwent MMT. As it is known, methadone has depressant effect on the activity of the central nervous system and consuming the drug led individual in difference to the stresses and worries. The depressant effect of methadone is similar to benzodiazepines, a well-known anxiolytic medications (
24). Therefore, although methadone is not recommended as anxiolytic agent, it relatively reduced the level of anxiety of the patients in both groups. Using an anti-anxiety agent could affect the effectiveness of adjunctive psychotherapy in the present study. Since it could reduce the proportion of psychotherapy versus pharmacotherapy in reducing anxiety, it may reduce the significance of the results obtained from this study.
Several studies have reported the effectiveness of mindfulness-based interventions (including ACT) in treating depression, self-injury, and suicidal behaviors (
8,
25-
30). The results obtained from the present study also suggest that ACT reducing level of depression for patients. However, it is not maintained long term.
Regarding treatment of depression, the acceptance component of ACT enables the patient to sense the internal unpleasant experiences without trying to control them. This leads to an effect of these experiences in the patient’s life will decrease (
8,
18). Individuals who believe they have more reasons to be depressed have a tendency to ruminate in response to their depressed moods. This rumination is often associated with patient efforts to find the cause of their depression. This keeps them from perceiving their current circumstances and brings them back to negative events of the past or brings them forth to the negative unknown future (
18,
27). One aspect of ACT lies in living positively in the present, which was emphasized in every therapy sessions by using mindfulness skills. In ACT, a self-observer is formed. One of the symptoms and a part of cognitive errors of depression is underestimating one’s self and called low self-esteem. Depressed peoples attribute verbal labels to their thoughts, feelings, and even somatic senses. Therefore, these thoughts, feelings, and senses may be sensed as uncomfortable and stressful experiences. In ACT, patients observe assessments for them and educate themselves as a kind of assessments, not as proven fact. Since most depressed individuals focus on their problems and inabilities, they do not tend to aspire for the future optimistically. ACT aims to help patients explore and clarify their values, so that they could select activities according to their values instead of using control strategies (
30).
In fact, after termination of ACT sessions, there are no more accessible sources for patients for repeating the learned skills, practicing mindfulness experiences, or even talking about new issues or problems to solve them. Therefore, patients are expected to rely on their own by what they have learned in therapy (
8). Lack of efficacy of the present study in the follow up suggests that short term ACT (8 sessions) may not lead to long lasting changes in patients with drug dependence disorders. Thus, the effects of therapy may not be maintained long after the treatment since the therapy was not continued further. It could partly be explained by the characteristics of substance dependent patients and their social support systems. Substance dependent patients are considerably impulsive (
31). Therefore, it can be stated that the essential stability in the commitments may not be achieved by a limited number of treatment sessions. In addition, patients with substance dependence disorder usually have poor family and social relations. They have interpersonal problems including codependence models or being involved in addiction subcultures that enable them to continue their substance abusing behaviors (
31). It is unlikely that 8 weeks of individual treatment with the acceptance-commitment approach will change the patient’s social patterns of communication to the extent that he could gain an adequate measure of social support instead of the previous pathologic social interactions. Lack of social support and the judgmental attitude of significant others keep the patient away from focusing on the self-observer or their own values and interferes with the continuity of results obtained from the therapy. In other words, it seems that patients with drug dependence disorders need more sessions to be familiar with ACT and integrate mindfulness trainings in different situations of their lives.
5.1. Limitations and Recommendations
This study was conducted on 14 patients treated with opioid agonists. Although using medication kept a greater number of patients in the psychotherapy sessions, as a confounding factor, it affected the level of anxiety and depression and made interpretation of results so difficult and confusing. Therefore, it is recommended to repeat this study on populations with other substance dependencies, especially the patients who are treated with abstinence-based approach. This was a pilot study with a limited number of samples, so future studies with more representative number of samples are required.
Furthermore, given the time limits, the number of acceptance-commitment sessions was limited to the minimum of acceptable sessions. In future studies, it is recommended that a larger sample size and greater number of psychotherapy sessions be considered. In addition, it should be noted that booster sessions in the follow up period might resolve the limitation of the current study.
5.2. Conclusion
ACT with a limited number of sessions (8 sessions) had no significant effect on the anxiety levels for patients with opioid dependence disorders on MMT. However, it was associated with a significant reduction in the level of depression. Nonetheless, this reduction was not maintained long-term. More sessions of individual psychotherapy as well as booster sessions are recommended.