The aim of the present study was to investigate the effectiveness of integrated mindfulness and spiritual therapy on distress tolerance and psychological hardiness among mothers of hard of hearing children. The results of the multivariate analysis of covariance revealed a significant difference in post-test scores of distress tolerance between the experimental and control groups receiving integrated mindfulness and spiritual therapy. Significant differences were also observed in the pre-test, post-test, and follow-up stages. Therefore, it can be concluded that integrated mindfulness and spiritual therapy is effective in enhancing distress tolerance among mothers of hard of hearing children.
This finding suggests that mindfulness, through awareness-raising exercises and focusing techniques tailored to individuals, helps them distance themselves from negative emotions and thoughts, thereby enhancing their distress tolerance.
Spiritual therapy operates by engaging individuals’ beliefs, recognizing that beliefs serve as the bedrock for transforming attitudes and, consequently, behavior. By effecting changes in behavior, more efficacious and sustainable treatments can be achieved. Such beliefs may encompass the recognition of a higher power, faith in an afterlife, and contemplation of existence beyond death, all of which awaken human consciousness and facilitate personal growth. Within this therapeutic framework, it is postulated that the integration of divine and spiritual teachings, particularly the fundamental tenet of monotheism and a profound and sincere connection with the Almighty, along with the insights gleaned from psychological therapy, significantly augment the effectiveness and durability of treatment. Furthermore, the results of the multivariate analysis of covariance indicated a significant difference in post-test scores of psychological hardiness, measured by subscales and total scores, between the experimental and control groups receiving integrated mindfulness and spiritual therapy. Significant differences were also observed in the pre-test, post-test, and follow-up stages. Therefore, it can be concluded that the mindfulness integrated with spiritual therapy is effective in enhancing psychological hardiness among mothers of hard of hearing children. These findings are consistent with the results of the study conducted previous literature (
1,
25,
26).
To explain this finding, it can be argued that psychological hardiness is a positive characteristic that allows individuals, through the three components of commitment, challenge, and control, to engage in cognitive coping and problem solving to overcome the difficulties they face. In this approach, individuals reduce the magnification of problems by focusing on reality, being present in the here and now, Running Head: Mindfulness and Spiritual Therapy on Hardiness and Distress Tolerance and dismissing or denying various concerns (such as worries about a child with a learning disorder), perceiving issues as they are rather than as they are perceived to be. As a result, a state of awareness and acceptance is fostered in the individual, leading to resilience and psychological hardiness. This type of training is perceived as a psychological need for all individuals, particularly for mothers with students with learning disabilities. Mothers who can confront challenges and exert control over them have cultivated this conscious and positive belief that they can handle major issues and overcome challenges. However, mindfulness does not solely involve awareness of thoughts; rather, it is an experiential approach to being present in the moment and events without judgment or evaluation.
The practice of mindfulness, in conjunction with the reinforcement of cognitive coping mechanisms such as positive reappraisal and the enhancement of emotion regulation skills like hardiness and distress tolerance, empowers individuals to navigate challenges with psychological hardiness. Specifically, individuals who embrace mindfulness exhibit stability and confidence when confronted with stressful circumstances, and they tend to envision positive possibilities for the future. Moreover, they are inclined to employ problem-focused coping strategies in the face of adversity. Mindfulness techniques activate specific regions of the brain that influence variables including distress tolerance, life management, coping strategies, hardiness, belief systems, and factors contributing to distress. By incorporating attentional self-regulation and present-focused event recognition, mindfulness equips individuals with effective coping strategies to navigate demanding situations. The integration of mindfulness with the cultivation of cognitive coping mechanisms and spiritual practices presents a comprehensive approach to augmenting psychological hardiness. This integration enhances individuals’ ability to manage stress and promote overall well-being. It is evident that religion and spirituality play a significant role in individuals’ psychological well-being by providing cognitive and insight-related strategies. By acknowledging the influence of mindfulness and spirituality, individuals can develop alternative perspectives when evaluating negative events, leading to an increase in psychological hardiness and adaptive coping.
5.1. Conclusions
In conclusion, this study provides compelling evidence that the presence of a healthy child brings joy and energy to life, while caring for a child with disabilities presents unique challenges for the family system. Some previous research demonstrated the efficacy of a combined cognitive-behavioral therapy and spiritual therapy in enhancing coping skills among individuals with anxiety disorders, our findings align with existing literature regarding certain aspects under investigation. Importantly, this study represents a pioneering contribution to the field, as no prior research has specifically explored the mindfulness integrated with spiritual therapy for enhancing psychological hardiness in mothers of hard of hearing children in Iran.
Despite the valuable insights gained from this study, it is essential to acknowledge its limitations. Firstly, our reliance on self-report measures introduces inherent problems, including potential measurement errors and limited self-awareness. Secondly, due to the inability to control for contextual and individual factors, there is a possibility that participants may have overestimated the program’s effectiveness due to various background factors. Additionally, personal inclination and optimism might have influenced participants’ perception of the program’s effectiveness. To address these limitations, we recommend that future studies incorporate placebo-like programs within the control group to control for the influence of expectations and minimize bias.