To our knowledge, no previous double-blind, randomized clinical trial has evaluated the effects of crocin supplementation on metabolic and inflammatory markers, anthropometric changes, sleep, and psychological status in patients recovering from bariatric surgery. In this study, 74 participants with obesity following bariatric surgery were allocated to 2 groups: an intervention group receiving 15 mg of crocin daily and a placebo group for 90 days. Anthropometric indices, laboratory parameters, and sleep- and psychological-related measures were evaluated before and after crocin or placebo administration. There were no significant baseline differences between the groups. Crocin supplementation did not significantly affect most anthropometric indices, laboratory parameters, or psychological measures compared with placebo. However, the intervention group exhibited a significantly attenuated decrease in FFM and SLM relative to placebo, along with significant improvements in insomnia severity and overall sleep quality, whereas the reduction in obstructive sleep apnea risk was borderline significant.
Findings from previous investigations of the effects of saffron or crocin on anthropometric measures are inconclusive. Our findings are partially consistent with a clinical trial in patients with coronary artery disease, in which 30 mg/day crocin improved several anthropometric and body composition indices, including reductions in BMI, waist circumference, FFM, and fat mass (
21). In contrast to our findings, the intervention group in that study reportedly exhibited a greater decrease in FFM than the placebo group, whereas in the present study, crocin was associated with significant attenuation of FFM loss relative to placebo. Unlike the previous study, we did not observe significant reductions in BMI or waist circumference. This discrepancy may be explained by the substantial weight loss induced by bariatric surgery, which may have masked the independent effects of crocin on anthropometric measures. The present findings instead suggest a protective effect of crocin on lean body mass during the postoperative catabolic period, distinct from its effects on fat mass. Consistent with our results, another randomized, placebo-controlled trial in individuals with metabolic syndrome reported no significant changes in BMI or waist circumference following saffron supplementation (
10). Proposed mechanisms include modulation of oxidative stress and appetite regulation, which may contribute to changes in body weight and body composition (
10,
22).
The mechanism underlying the attenuation of FFM/SLM loss cannot be confirmed from our data, but 2 pathways are plausible. Crocin and crocetin suppress NF-κB-driven inflammatory and oxidative signaling, a recognized upstream driver of muscle proteolysis (
23); however, we found no significant between-group difference in C-reactive protein (CRP), arguing against a strong systemic anti-inflammatory effect at the 15 mg/day dose. Alternatively, because acute sleep loss is known to reduce muscle protein synthesis and increase cortisol (
24), the significantly greater improvement in sleep quality and insomnia severity in the crocin group may have supported a more favorable anabolic hormonal environment, indirectly preserving lean mass. Because neither pathway was directly measured, these explanations remain hypothesis-generating and warrant confirmation with hormonal and oxidative stress biomarkers in future trials. These proposed pathways are speculative and are offered only as candidate hypotheses.
Moreover, the absence of significant effects of crocin on glycemic indices, lipid profile, and inflammatory markers is consistent with previous randomized controlled trials. In patients with type 2 diabetes, saffron supplementation for 12 weeks did not significantly improve fasting blood glucose, HbA1c, insulin resistance indices, lipid profile, or inflammatory biomarkers, despite some reductions in waist circumference and oxidative stress markers (
25). Similarly, supplementation with 100 mg/day crocin or saffron for 6 weeks did not significantly affect fasting blood glucose, insulin, HbA1c, hs-CRP, or lipid profile compared with placebo in patients with metabolic disorders (
9,
12). In addition, studies in healthy individuals and animal models reported no significant changes in plasma lipid levels following saffron-derived compounds, although reductions in oxidized LDL and atherosclerotic progression have been observed (
16,
26). Collectively, these findings suggest that short-term saffron supplementation provides limited metabolic, glycemic, or anti-inflammatory benefits.
Our findings indicate that crocin supplementation significantly improved insomnia severity and overall sleep quality, despite no significant effect on broader psychological parameters such as depression and anxiety. Baseline ISI scores in both groups corresponded to mild insomnia (
8-
14), and baseline global PSQI scores exceeded the threshold for poor sleep quality (> 5), confirming clinically meaningful baseline sleep disturbance. By 90 days, mean scores in the crocin group fell within the normal/good-sleep-quality range, whereas the placebo group remained at or above these thresholds, suggesting a clinically meaningful, and not only statistically significant, improvement. Consistent with our results, previous randomized controlled trials have shown that saffron supplementation improves multiple aspects of sleep quality, including sleep latency, sleep duration, insomnia severity, and global PSQI scores in individuals with sleep disorders (
27-
29). The mechanisms underlying these effects are not fully understood. However, experimental studies suggest that crocin may regulate cholinergic and histaminergic arousal systems, promoting non-rapid eye movement sleep (
30). In addition, crocin may modulate the serotonergic system, which plays an important role in the regulation of sleep and sleep-related disorders (
31,
32). Therefore, the beneficial effects of crocin on sleep may be mediated, at least in part, through serotonergic neurotransmission.
In contrast to our findings, previous clinical trials have reported significant antidepressant effects of saffron supplementation in patients with depression, with efficacy comparable to conventional antidepressant medications such as imipramine and fluoxetine (
33-
35). This discrepancy may be explained by differences in baseline psychological status. Whereas those studies included patients with clinical depression, our participants did not present with severe depressive symptoms at baseline, limiting the potential for measurable improvement. Therefore, although saffron may improve sleep quality in this population, its antidepressant effects may be more evident in individuals with established depressive disorders.
5.1. Study Strengths and Limitations
This study has several strengths. To the best of our knowledge, it is the first randomized, double-blind, placebo-controlled clinical trial evaluating crocin supplementation in patients undergoing bariatric surgery. The study assessed a broad range of endpoints, including anthropometric measurements, body composition, biochemical markers, sleep quality, sleep-related disorders, and psychological status, providing a comprehensive evaluation of postoperative recovery. In addition, baseline characteristics were comparable between the groups, supporting the validity of the findings. Several limitations should be considered. The 90-day follow-up period may have been insufficient to capture the long-term effects of crocin supplementation. Although the sample size was adequately powered for the primary endpoint, it may have been insufficient to detect smaller differences in secondary endpoints. In addition, the substantial weight loss induced by bariatric surgery may have masked the independent metabolic effects of crocin. Finally, the 2-center design may limit the generalizability of the findings. Concomitant medication use was not systematically recorded at the individual level, except for medications with a direct pharmacological effect on sleep architecture, which were an explicit exclusion criterion. Dietary protein intake, physical activity, and the success of blinding were likewise not formally assessed at the individual level. However, identical standard-of-care nutritional counseling, standardized postoperative micronutrient/protein supplementation, general physical activity guidance, and an appearance-matched placebo manufactured by the same company were provided identically to both groups by the same blinded clinical teams. This approach likely minimizes the risk of differential, allocation-related bias, although residual confounding from unmeasured individual-level variability cannot be excluded. The study population was also predominantly female, reflecting the sex distribution of patients undergoing bariatric surgery at our centers, and the generalizability of these findings to male patients, who may differ in body composition dynamics and postoperative lean-mass loss, remains uncertain and warrants dedicated evaluation in future trials with balanced sex representation. Sleep-related endpoints were measured using validated self-report questionnaires rather than objective methods such as actigraphy. Because this trial was not powered for these secondary endpoints and no correction for multiple comparisons was applied across them, the reported FFM, SLM, and sleep-related findings should be regarded as exploratory, pending confirmation in future adequately powered studies. The probability of at least 1 false-positive finding by chance alone is nontrivial, approximately 1 − 0.9520 ≈ 64% under a simplified independent-tests approximation.
5.2. Conclusions
Supplementation with 15 mg/day crocin for 90 days following bariatric surgery did not produce significant improvements in the primary endpoint or in most anthropometric measurements, metabolic biomarkers, inflammatory indices, or psychological endpoints compared with placebo. Although crocin supplementation was associated with improvements in sleep-related endpoints and attenuation of lean mass loss, these findings were observed among secondary endpoints and should be interpreted cautiously. Larger, adequately powered studies with longer follow-up and appropriate control of multiple comparisons are warranted to confirm these observations and determine their clinical significance.