Saffron (
Crocus sativus L.), a natural herbal remedy, has attracted attention for its therapeutic potential in mood disorders and sleep-related problems. Studies suggest that saffron may be a promising alternative to synthetic supplements such as melatonin, with minimal side effects (
32). The mechanisms underlying fatigue, poor sleep quality, and excessive daytime sleepiness in patients with sarcoidosis remain unclear. These symptoms are common and substantially impair quality of life, likely due to multiple factors, including respiratory symptoms of pulmonary sarcoidosis, granulomatous inflammation of the upper airway, corticosteroid-related weight gain, and neurosarcoidosis involvement. Saffron’s antioxidant and anti-inflammatory properties have been shown to improve sleep quality and reduce fatigue in various studies, possibly through modulation of the central nervous system and enhancement of serotonergic pathways, similar to the effects of melatonin (
6-
8,
11,
14,
15,
33). In addition, recent evidence suggests that saffron’s multi-target properties may specifically benefit inflammatory conditions such as pulmonary sarcoidosis.
Sleep disturbances affect a large proportion of patients with sarcoidosis, with 67% reporting poor sleep quality (global PSQI score > 5) (
34). These disturbances, independent of disease severity, contribute to increased fatigue, depression, cognitive impairment, and reduced quality of life, as reported by Benn et al. (
26). A randomized double-blind trial by Pachikian et al. (
35) found that saffron extract (15.5 mg daily for 6 weeks) significantly improved sleep quality in patients with chronic primary insomnia, based on the Leeds Sleep Evaluation Questionnaire and PSQI scores. Similarly, Milajerdi et al. (
20) reported that saffron supplementation reduced anxiety, depression, and sleep disturbances in patients with type 2 diabetes. Systematic reviews and meta-analyses (
14,
33), further confirm saffron’s effectiveness in improving sleep duration and quality compared with placebo.
In the present study, the saffron group demonstrated a clinically significant within-group improvement in sleep quality, with PSQI scores decreasing by 3.16 points (from 11.56 to 8.40), exceeding the established minimal clinically important difference of 3 points. Furthermore, ANCOVA revealed a significant between-group adjusted mean difference of -2.21 points (95% CI, -3.09 to -1.33; P < 0.001) in favor of the saffron group. These findings indicate that the therapeutic effect of saffron was robust enough to yield a statistically superior and clinically perceptible outcome. In a clinical trial, Akhondzadeh Basti et al. (
21) compared saffron capsules (15 mg twice daily) with fluoxetine (10 mg twice daily) in patients with depression and found comparable effects after 8 weeks. In addition, Ashtiani et al. (
19) showed that saffron syrup significantly reduced fatigue in patients with multiple sclerosis, supporting its potential for fatigue management.
Limited data are available on the management of fatigue in sarcoidosis, and even effective treatments for active sarcoidosis do not fully relieve the severe fatigue that often accompanies it (
36). In this context, the present study provides important insights. The FAS is the only fatigue scale designed specifically for sarcoidosis. Our findings showed a significant between-group difference of -4.58 points (95% CI, -5.86 to -3.29; P < 0.001) in adjusted FAS scores. This demonstrates that the observed reduction in fatigue was statistically significant and clinically perceptible to patients.
The positive impact of saffron on respiratory-related outcomes observed in this study is consistent with findings in other chronic pulmonary conditions. For instance, clinical trials in patients with asthma have demonstrated that saffron supplementation (eg, 100 mg/day) can significantly improve clinical symptoms and lung function (
38). Although this study used a dose of 30 mg twice daily, the consistent improvement across respiratory diseases suggests broader therapeutic potential for saffron in modulating pulmonary-related distress.
The clinical improvements observed in this study are supported by preclinical evidence. Animal studies have shown that saffron and its constituents, particularly crocin and safranal, exert bronchodilatory effects by modulating muscarinic and histamine H
1 receptors. Furthermore, saffron has demonstrated antitussive properties through inhibition of inflammatory signaling pathways, such as nuclear factor κB, and reduction of Th2 cytokines, such as interleukin 4 and interleukin 5, which are key drivers of pulmonary inflammation. These mechanistic insights from preclinical models suggest that the observed reduction in respiratory distress in patients with sarcoidosis may be attributed to saffron’s ability to modulate both smooth muscle tone and systemic inflammatory cascades. In addition, modulation of neurotransmitters, particularly enhancement of γ-aminobutyric acid-mediated and serotonergic signaling, may further explain the observed improvements in sleep architecture and fatigue (
39).
A primary finding of this study was the substantial improvement in general sleep disturbances, as measured by the GSDS. The saffron group showed a statistically significant reduction in GSDS scores compared with the control group (adjusted mean difference, -14.60; 95% CI, -17.23 to -11.97; P < 0.001). Notably, this outcome had the largest effect size among all measured variables (partial η
2 = 0.64), indicating a robust clinical impact. These results are consistent with previous research suggesting that saffron’s bioactive compounds, such as crocin and safranal, may enhance sleep quality by modulating neurotransmitters such as γ-aminobutyric acid and serotonin (
39). The significant improvement in GSDS scores indicates that saffron supplementation effectively addressed the multifaceted sleep challenges experienced by patients with pulmonary sarcoidosis.
In this study, the saffron group had a significant reduction in ESS scores compared with the control group (adjusted mean difference, -2.46; 95% CI, -3.32 to -1.61; P < 0.001), indicating a notable decrease in daytime drowsiness. Hinz et al. (
37) reported that excessive daytime sleepiness affects approximately 50% of patients with sarcoidosis, with no specific treatments identified for this symptom. The present findings suggest that saffron may be a promising option for managing excessive daytime sleepiness in this population. Current pharmacological treatments for excessive daytime sleepiness, primarily for narcolepsy, include US Food and Drug Administration-approved medications such as modafinil, armodafinil, dextroamphetamine, mixed amphetamine/dextroamphetamine, methylphenidate, sodium oxybate, solriamfetol, and pitolisant, as well as off-label options that target either the underlying cause or the symptoms of excessive sleepiness (
40). Given the prevalence of sleep disturbances in pulmonary sarcoidosis, the present results indicate that saffron supplementation may improve both sleep quantity and quality in these patients, offering a potential new approach for managing these symptoms (
32).
The SF-12 questionnaire was used to assess health-related quality of life. The MCS reflects psychological well-being and social functioning, whereas the PCS evaluates general health and physical abilities (
30,
41). The present findings showed that saffron supplementation significantly improved both components, with a more substantial improvement in the mental component. The between-group difference was 3.99 points for the MCS (P = 0.003) and 2.17 points for the PCS (P = 0.03). The PROMIS global physical health score also improved significantly (adjusted mean difference, 1.65; P < 0.001), further supporting the positive impact of saffron on patients’ perceived physical health. These results are particularly important given that a systematic review by Vis et al. (
42) highlighted the current lack of effective pharmacological treatments for impaired quality of life and fatigue in patients with sarcoidosis.
These findings are consistent with previous research showing the efficacy of saffron in improving sleep quality and mood among individuals with insomnia, anxiety, and depression. However, research specifically targeting patients with pulmonary sarcoidosis remains scarce. By providing evidence of saffron’s efficacy in this population, in which chronic inflammation, sleep disturbances, and fatigue are closely intertwined, this study fills an important gap in the literature and supports the use of Crocus sativus as a viable adjunctive intervention to enhance quality of life.
A major strength of this study is its randomized controlled, single-blind design, which minimized potential measurement bias. In addition, the use of multiple validated tools (PSQI, GSDS, ESS, FAS, PROMIS, and SF-12) enabled a comprehensive evaluation of saffron’s effects on various dimensions of sleep and fatigue. The adequate sample size also supports the applicability of these findings to a broader population of patients with pulmonary sarcoidosis.
5.1. Clinical Implications
Saffron supplementation may offer a safe and accessible complementary option for improving sleep quality and reducing fatigue in patients with pulmonary sarcoidosis. The large effect size observed for general sleep disturbances (partial η2 = 0.64) underscores the potent impact of saffron on sleep outcomes in this population. These findings suggest that its clinical benefits are robust and reliable for the management of sarcoidosis-associated symptoms.
5.2. Limitations and Implications for Future Research
Several limitations should be acknowledged. First, the absence of a placebo group and the single-blind design may have introduced bias in self-reported outcomes, although the use of multiple validated tools helped mitigate this risk. Second, the 60-day intervention period limits insights into the long-term sustainability of saffron’s benefits. Third, the study population was relatively homogeneous and focused primarily on pulmonary sarcoidosis, which may limit the generalizability of the findings to other systemic manifestations of the disease. Future research should use double-blind, placebo-controlled designs with larger, more diverse cohorts and longer follow-up periods. In addition, studies investigating the biological mechanisms underlying saffron’s effects, particularly its impact on neuroinflammation and oxidative stress biomarkers, will be important for fully elucidating its therapeutic potential.
5.3. Conclusions
This study demonstrates that saffron supplementation (30 mg twice daily) significantly improves sleep quality, reduces daytime sleepiness, and alleviates fatigue in patients with pulmonary sarcoidosis. Given its favorable safety profile and the current lack of effective pharmacological treatments for these symptoms, saffron represents a promising adjunctive therapy to enhance quality of life in this population. Although further large-scale, placebo-controlled studies are needed to establish long-term efficacy and optimal dosing, these findings support the integration of saffron as a supportive intervention in the clinical management of sarcoidosis.