The results showed that the systolic function of the heart in heart failure patients improved significantly in the groups with regular aerobic and combined training, unlike the control group. Despite the higher recovery rate in the combined training group, there was no significant difference between the two experimental groups. In line with the present study, in Haykowsky et al., the recovery effects of aerobic exercise were mentioned as equivalent to the impact of drugs that inhibit the angiotensin-renin-aldosterone system and even comparable to the treatment with three-chamber coordinator (CRT) (
13). Basati et al., Belardinelli et al. (
12,
14), Behzad Khameslo et al., and Omidi et al. reported an increase in cardiac ejection fraction after aerobic exercise in heart failure patients after coronary artery bypass surgery (
3,
15). Some other studies have shown that resistance and combined exercise increase the systolic performance of the heart (
16,
17). In Safikhani et al. (
11), although combined and aerobic exercises increased functional capacity, they did not significantly affect the systolic performance of the heart, which is inconsistent with the recent study. The reason for this could be that the current study was conducted on people diagnosed with heart failure and impaired heart function. However, in the study mentioned above, people with normal systolic function were included, so no significant difference was seen in the whole study. However, the results of Yu et al. and Gondoni et al. are inconsistent with our results (
18,
19). A shorter training period (3 weeks compared to 8 weeks in our study) or a lower training intensity may account for the difference between these results. Erbs et al. suggested that continuous and long-term endurance exercise in the heart of animals with heart failure significantly increases the displacement and sensitivity of the myocardial tissue to calcium, thereby improving the contractile function and increasing the ejection fraction of the heart (
20). This can justify the effect of exercise training in our study and aligned exercises. Continuity and long training time can play a significant role in explaining the difference in results. A meta-analysis conducted by Tucker et al. (
21) on 18 clinical trials shows that both moderate-intensity and high-intensity aerobic exercise in heart failure patients were able to increase cardiac ejection fraction. A short period of up to three months will have a less significant effect, while a more extended period of up to six months will have a more significant impact.
Nevertheless, adding the resistance component does not affect the increase of the jump fraction (
21). Although the mechanism of increasing heart function due to aerobic exercise is not completely clear, it may be caused by decreased vasoconstriction or reduced hemodynamic load (
22,
23). Braith et al. and others have reported that aerobic exercise decreases angiotensin II, vasopressin, aldosterone, epinephrine, and norepinephrine (
24-
27). Coats et al. reported that short-term, aerobic exercise is associated with decreased sympathetic tone and increased vagal activity in stable heart failure patients (
28). Improved sympathovagal balance and reduced neurohormonal vasoconstriction lead to reduced vascular load. The result of all this is the reduction of the change in the ventricle’s structure (remodeling), which prevents the loss of function and improves the systolic function (
25). Finally, the results showed that the initial level of LVEF in patients, continuity and a long time of exercise, and thirdly, adding a resistance component to aerobic exercises are the three factors determining the results. Therefore, patients, especially those with impaired systolic function, are recommended to enter the combined aerobic-resistance rehabilitation programs continuously and preferably for more than six months to benefit from the benefits of these programs.