The results of the present study revealed that more extreme fatigue was associated with poor physical and mental health at 6 months post-COVID-19. In addition, worsening pain and dyspnea and lower levels of physical activity were related to greater fatigue perception. All persistent symptoms were associated with COVID-19 severity at the acute phase of the disease. Around 40% of the patients in the present study perceived greater fatigue in the post-COVID-19 period. Fatigue is one of the most frequently reported post-COVID-19 symptoms in both hospitalized and non-hospitalized COVID survivors (
14,
15). Persistent fatigue (lasting for 6 months or longer) is considered chronic fatigue, which is a pathological condition (
16). Fatigue is not only the feeling of constant extreme tiredness but also is associated with a range of adverse effects, such as a lack of energy, motivation, and concentration for daily physical and mental activities, thereby negatively impacting physical and mental health (
17) Individuals feeling more levels of fatigue are more likely to have work absenteeism, decreased physical activity, and increased non-specific physical problems (
18) The association between post-COVID-19 fatigue and mental health problems can be bidirectional. Many COVID-19 survivors (38.8%) complain of their inability to accomplish their daily activities as before contracting the coronavirus infection, so they may lose control of parts of their lives, thereby leading them to feel lonely and isolated. This vicious cycle places patients in a distressing position and eventually makes them vulnerable to mental health problems (
18). Approximately 23% of individuals with fatigue report concomitant psychological problems (
19), and people with anxiety and depression report higher fatigue levels than the general population (
20,
21). Townsend et al. found a strong association between post-COVID-19 fatigue and anxiety symptoms (
22). The prevalence of several psychological symptoms, such as depression, anxiety, and post-traumatic distress syndrome (PTSD), has been reported to be high in recovered individuals following contracting COVID-19. (
23). The stress perceived during the COVID-19 pandemic, including during the implementation of quarantine and social distancing and isolation regulations, might be another strong risk factor for long-term fatigue (
24). Although psychological symptoms and fatigue have clinical interactions, they are distinct phenomena, and post-COVID-19 fatigue cannot be explained by psychological problems (
25). It has been suggested that patients with chronic fatigue and mental health problems can benefit from cognitive behavior therapy (
26), which can also be admitted via the Internet and smartphones (
26).
The findings of the present study also indicated greater fatigue, worsened pain, exaggerated breathlessness, and low physical activity during the post-COVID-19 period in hospitalized and ICU-admitted patients compared to non-hospitalized patients. An association has already been reported between COVID-19 disease severity at the acute phase and the severity of post-COVID-19 symptoms (
2). Nevertheless, Towsend et al. identified no association between COVID-19 severity and fatigue (
14). This discrepancy could be due to the longer time interval between symptom onset and follow-up in our study (>20 weeks, mean of 6 months) compared to Towsend’s study (mean of 10 weeks). Long COVID-19 is defined as the persistence of symptoms beyond 12 weeks after disease presentation (
1). Therefore, it can be noted that hospitalized COVID-19 survivors may experience greater fatigue compared to non-hospitalized survivors in the long run. In addition, our results revealed that fatigue severity was associated with the perception of more severe pain and breathlessness. Also, fatigue severity, but not demographic factors and the level of physical activity, was associated with physical and mental health, emphasizing the impact of fatigue on HRQoL.
In order to decrease fatigue, special attention should be paid to other post-COVID-19 symptoms. Accordingly, the findings of the present study indicated that the aggravation of pain and breathlessness perceived during the post-COVID-19 period was associated with greater physical fatigue. In line with our findings, post-COVID-19, breathlessness and fatigue have been observed to be correlated with each other (
27). People feeling breathlessness may tend to limit their activities of daily living, thereby resulting in a vicious cycle contributing to greater physical fatigue and reduced HRQoL. Accordingly, the results of the present study revealed more profound fatigue among individuals with lower levels of physical activity. Fatigue by itself may justify the lack of exercise or physical activity (
28), immobility, and a sedentary lifestyle, which can, in turn, lead to persistent fatigue. Physical exercise is believed to decrease fatigue and promote HRQoL, regardless of the exercise type.
Based on the findings of the present study, almost half (47%) of COVID-19 survivors reported worsened or new pain and one-third (30%) reported worsened breathlessness. Consistently, Sahin et al. found that 50% of their patients reported greater post-COVID-19 pain (
29), and Huang et al. reported a prevalence of 30% for breathlessness in COVID-19 patients at 6 months post-infection (
4). Since not all COVID-19 patients with lung damage perceive breathlessness post-infection, other factors can have a contributing role (
30). Both breathlessness and pain are among the symptoms that involve the sensory and affective dimensions, which are measured subjectively (
30). Biological, psychological, and social factors can have an impact on the perception of breathlessness and pain (
30). In this regard, pain and breathlessness should be treated using comprehensive rehabilitation, including respiratory muscle training, stress and anxiety reduction measures, education, and behavioral interventions.
Finally, our findings suggested that people experiencing post-COVID-19 symptoms should be monitored for a period greater than 6 months and receive rehabilitation interventions to alleviate these symptoms, especially fatigue, and help patients safely pursue their daily physical activities. Moreover, self-management strategies should be implemented to reduce fatigue, and aid recovered patients in confronting barriers to a better quality of life.
5.1. Limitations
The present study has some limitations. First, a significant number of patients declined to participate, possibly increasing the risk of selection bias as the patients included might have had either milder persistent symptoms and better HRQoL, as well as better physical and mental health conditions, or even more severe post-COVID-19 symptoms, motivating them to participate in the study. Second, the patients were asked to report their pre-COVID-19 physical symptoms. Thus, our findings could have been influenced by recall bias. Finally, cultural and social variations might have differently influenced the value of the aspects related to HRQOL participants’ HRQoL. Because of the aforementioned, the results of this correlational study should be interpreted cautiously.
5.2. Conclusions
Fatigue was a relatively frequent phenomenon in the post-COVID-19 period and was associated with both physical and mental health dimensions of HRQoL. Fatigue also predicted greater perceived pain and breathlessness and lower physical activity post-coronavirus infection. Therefore, continuous monitoring of symptoms in these individuals is required to offer them proper rehabilitation interventions. Understanding the post-COVID-19 symptoms related to poor HRQoL may provide insights into how to develop effective health interventions for coronavirus survivors. More research is needed to investigate possible therapeutic options to reduce fatigue and guide patients during the COVID-19 recovery period. Longitudinal studies are highly recommended to determine the long-term impacts of persistent fatigue on different aspects of well-being in life and at work. In addition, research is required to address the causes of long-lasting fatigue, and special attention should be paid to the rehabilitation needs of patients with long-lasting fatigue.