Urbanization and advancements in transportation have significantly reduced physical activity, leading to a global issue of obesity (
1). Over the years, various scales, such as Body Mass Index (BMI), have been used to assess and evaluate physical health and fitness (
2-
4). Body Mass Index serves as the basis for many current classifications of overweight and is widely used, from global surveillance to individual patient assessment, often performing well in various contexts (
5). In recent decades, the relationship between body composition and BMI has gained research interest across fields, with BMI increasingly viewed as an uncertain method for diagnosing obesity (
6). Studies examining both BMI and body composition have shown that a substantial number of individuals with a BMI below 30 kg/m² are also classified as obese, indicating misclassification (
7). Nonetheless, BMI remains a key metric for assessment and inference in numerous health and clinical studies (
8-
13), and in some cases, it has been cited as a strong predictor of metabolic syndrome (
14). During the coronavirus pandemic, a BMI ≥ 25 was identified as a significant risk factor for contracting the virus (
15).
Research findings indicate that comprehensive lifestyle interventions can reduce body fat percentage, though these changes may not be reflected in BMI, suggesting BMI may be insufficient for evaluating intervention success in obesity management (
16). Studies by Chung also support BMI's limitations in distinguishing between fat and fat-free body masses (
17). Given the limited research on various age and gender groups, particularly among women—a highly vulnerable population (
18)—and considering that the reproductive period represents a sensitive nutritional stage for women (
19).