The purpose of the present study was to investigate the effect of eight weeks of intradialytic isometric training and BCAA supplementation on dialysis adequacy of hemodialysis patients. None of the groups showed a significant difference regarding quantitative or qualitative variables as well as kt/V or URR. Before the intervention, all of the patients in this study had kt/V scores lower than 1.2, which showed low dialysis adequacy, for each 0.1 decrease in kt/V score, mortality rates were increased by 7% and for each 5% decrease in URR, mortality rates were increased by 11% (
10). Our result showed that isometric exercise during the dialysis session and receiving BCAAs could increase kt/V score by 0.23 and URR by 7%. However, this improvement in the exercise only group was lower; hence, kt/V increased by 0.14 and URR by 4%. These improvements sound to be related to the increase of blood flow to the working muscles, and exercise during dialysis can open the surface area of capillaries; therefore, increases the urea flux from the exercised tissue to the vascular system. Thus serum urea can be cleared more efficiently and this will improve the dialysis efficacy (
29). Although other studies examined the effect of aerobic and combined exercise in these patients (
7,
13,
29), none of those studies examined the isometric resistance exercise, which is one of the most efficient forms of a simple exercise that can be done during a dialysis session. These findings showed that exercise during the dialysis could be used as adjunctive therapy to make dialysis more efficient. Our previous study showed that intradialytic isometric resistance exercise could improve the albumin levels as well as handgrip strength. These results can also indicate the importance of exercise because albumin and handgrip strength are also linked to mortality rates and exercise can improve them (
18). Our study demonstrates that a regular exercise program during dialysis supervised by an exercise physiologist, with a duration of 30 minutes and patients’ RPE of 13 - 16 can improve dialysis adequacy. Some studies have measured the effects of intradialytic exercise on dialysis efficacy urea removal. Paluchamy et al. investigated the kt/V changes to a 12-week intradialytic exercise program and observed that kt/V was increased significantly (
16). Also, the result of Mohseni et al. study, which examined the effect of a 15-minute aerobic session combined with flexion of joints and other movements on dialysis adequacy for 8 weeks, revealed a 38% significant improvement in kt/V score (
29). These studies are in agreement with our results of 20% increase in kt/V score. Our findings also support Afaghi et al. and Bolasco et al. findings. In fact, their study showed that receiving oral amino acids could also increase dialysis adequacy (
10,
27). We observed better results by combining the exercise and supplements. This method agrees with Majchrzak et al. (
2) who showed that the group, which performed the exercise and received the supplement, had a significantly higher muscle protein turnover versus the supplement only group. In another study, Bessa et al. (
7) showed the exercise, especially resistance exercise during the dialysis session, is beneficial in improving clinical and biochemical markers. More recent studies suggest the use of intradialytic exercises for these patients to help them achieve a better quality of life and more efficient dialysis process (
30,
31).