The findings of this research showed a significant inverse correlation between self-expression and the tendency toward HRBs. This result is consistent with a study conducted in 2013 on students of Ahvaz University of Medical Sciences (
15) and a pilot study conducted in 2005 on educators to determine the impact of training on predicting HRBs (
29). Therefore, self-expression, as one of the protective factors against HRBs, plays a fundamental role in people's mental health. By acquiring and strengthening self-expression skills, it is possible to prevent the occurrence of HRBs in teenagers and young adults to some extent.
The results showed that the most common HRBs were related to smoking, hookah use, and suicidal ideation. In line with these results, many studies have shown that in both developed and developing countries, the prevalence of smoking among teenagers and young adults is increasing, and the age of onset is decreasing (
30). A significant portion of the Iranian population consists of teenagers and young adults. According to the 2015 census, more than 20 million people in Iran, equivalent to 25.1% of the overall population, are teenagers and young adults. Therefore, considering the young age structure of the population in Iran, teenagers and young people are one of the main demographic subgroups at risk (
31).
In teenagers and young adults, especially students, the occurrence of HRBs is caused by several factors. Studies have discussed the roles of quality of life variables, religiosity, psychological well-being, general health, and mental health in committing HRBs (
32). Considering that cognitive and emotional variables influence the tendency of teenagers and young people to engage in HRBs, self-expression—as a core aspect of interpersonal behavior and human relationships—is an effective factor in promoting mental health and reducing dangerous behavior among this age group. Individuals with lower levels of self-expression tend to have weaker self-esteem and self-concept, making it difficult for them to refuse unreasonable requests from others (
33). Additionally, having higher levels of self-expression can be related to lower suicidal ideation. A 2022 study interviewed teenagers who had been hospitalized due to suicide attempts or suicidal thoughts and found that expressing oneself physically or virtually in society has positive effects, such as promoting social connections, providing social support, enhancing one's influence in society, and helping individuals maintain mental health and cope with suicidal ideation. Talking with peers about shared interests can have a beneficial impact on mental health and reduce the risk of suicidal thoughts. Overall, the study highlights the importance of self-expression in promoting mental wellness and preventing suicide among teenagers (
34).
Moreover, the prevalence of HRBs was found to be higher among males than females, possibly due to greater freedom of action, fewer restrictions, broader social networks, and higher sensitivity to uniformity among males. These findings are consistent with a 2021 study on 320 female teenagers in Shiraz, which aimed to identify predictors of HRBs (
15). Some components of HRBs may be higher in girls. For example, a study conducted in the United States on young students found that HRBs such as attempted suicide and suicidal ideation were higher in girls (
35). However, in general, it seems that educational and strategic programs to reduce HRBs in males should be implemented on a larger scale.
All components of HRBs were significantly correlated with each other. The strongest correlations were between drug and psychedelics use with physical conflict, running away from home with physical conflict, and running away from home with drug and psychedelics use. Additionally, alcoholic drinks had significant correlations with physical conflict, drug and psychedelics use, and smoking and hookah. All these correlations were statistically significant. According to this finding, it seems that the use of drugs and psychotropic substances can directly and strongly increase the possibility of physical conflict and running away from home. The results of a retrospective cohort study conducted on youth under 18 years of age to examine patients as sex traffickers indicated that there was a complex correlation between HRBs, indicating that most children who ran away from home had used drugs, and most children who used drugs were sexually abused (
36).
One of the key strengths of this study is that it examined the correlation between self-expression and all aspects of HRBs, which has not been explored previously. While other areas of HRBs, such as smoking, have been investigated separately in studies, the simultaneous investigation of all HRBs will help health managers better understand which behaviors are most effective in enhancing self-expression.
5.1. Limitations
Although this research offers valuable insights, it is important to be cautious about generalizing the results due to the study's limitations. The study was limited to students at Isfahan University of Medical Sciences during 2019, which may affect the applicability of the results to other years, age groups, or student populations. Furthermore, according to previous studies, various variables can influence HRBs, such as age, sex, socio-economic status, mental disorders (including depression), etc. However, it was challenging to investigate all these factors, and it was not the primary purpose of the study. We included the effects of age and gender as background variables in the model and measured the impact of each.
Therefore, further research is needed to confirm the generalizability of these findings to different contexts. Additionally, since the current study was cross-sectional, we only examined the correlation at one point in time, and the variable temporality, which can strengthen the correlation, was not applied. Longitudinal studies are suggested to find a stronger and causal correlation.
5.2. Conclusions
The ability to express oneself is considered a protective factor against engaging in HRBs. Based on this finding and the growing importance of understanding predictors of HRBs, it is suggested that effective communication between children and parents should be established, and self-expression skills should be taught to students through classes and training courses during school. This approach can help prevent young individuals from engaging in HRBs and facing social threats when they enter university or other contexts.
It is also suggested to provide active virtual and face-to-face forums in universities through mass media so that the culture of self-expression is promoted and people can express their opinions and feelings more easily and without stress. Given the multifaceted nature of HRBs, it is essential for future studies to consider several factors that may contribute to their development, such as family dynamics, attachment styles, and social and economic class. Examining these additional factors can provide a more comprehensive understanding of the predisposing factors and develop effective prevention and intervention strategies.
Therefore, researchers should continue to explore these factors to gain deeper insights into the complex nature of HRBs.