Free radicals at physiological concentrations are essential for normal cell function, and their low to moderate increase has a role in regulating cellular signaling pathways (
1). Free radicals are found in two types in different cells and tissues of the body. The first group is reactive oxygen species (ROS), the most important of which are superoxide anion, hydrogen peroxide, and hydroxyl. The second group is reactive nitrogen species (RNS), which nitric oxide is one of the most important one (
2,
3). In other words, increasing reactive oxygen species (ROS) results in increased oxidative stress and consequently can disrupt the balance of oxidants and antioxidants in the heart tissue (
4). As energy production is associated with hydrogen ion production, it increases hydroxyl radicals, thereby increasing pro-oxidant-antioxidant balance (PAB) as an enhancer of oxidative stress and impairing the function of proton vectors such as cytochrome c and ultimately damaging cellular DNA and apoptosis (
5). Apoptosis is a programmed cell death involving several physiological and pathological events (
6). Various studies have shown that exercise can increase antioxidant capacity and decrease oxidative stress (
7). Catalase can convert H
2O
2 to H
2O and O
2 in the peroxisome of eukaryotic cells. The glutathione-dependent antioxidant system is composed of decreased glutathione (GSH) and a set of functional enzymes that play a key role in cell defense against reactive free radicals and other ROSs (
8). On the other hand, among the ROSs, the hydroxyl radical group causes the peroxidation of fats, among the products of which can be the concentration of cytochrome c and malondialdehyde (MDA) and is considered an indicator of oxidative stress. Dietary factors are believed to play a critical role in the development of various human diseases such as heart and metabolic diseases, atherosclerosis, hyperlipidemia, thrombosis, diabetes, and hypertension (
9). In addition to exercise, today, many sport science researchers are interested in the use of natural supplements and medicinal herbs for their low side effects. Herbal drugs are traditionally used in the developed countries. The popularity of the pumpkin plant in a variety of traditional medicine systems has attracted the attention of researchers on a variety of diseases due to its anti-diabetes, anti-hypertension, anti-tumor, antibacterial, anti-cholesterol, and anti-inflammatory and immune system properties. The pumpkin seeds (PS) contain 40% to 50% lipid and 30% to 37% protein (
10). Pumpkin seeds are a great source of energy consumed around the world that are a great source of potassium, phosphorus, iron, and beta-carotene (
11). Various researches studied the antioxidant effects of endurance training. Researchers believe that exercise can increase antioxidant capacity and reduce oxidative stress (
12). For example, regular and prolonged exercise training with 75 to 80% of maximum oxygen consumption had a significant effect on reducing oxidative stress, increasing antioxidants, improving the function of electron transport chain proteins in rats (
7). Regular exercise training increases superoxide dismutase and reduces oxidative stress (
12,
13).