Drug rehabilitation and treatment programs coupled with good nutrition offer an opportunity to decrease the health care burden.
The nutrition care process (NCP) is an integral part of the holistic care of PWUDs as it promotes positive patient outcomes through providing continuous and efficient individualized care for patients. This study evaluated the effects of implementing the nutrition care process as contained in the developed nutrition management guidelines for PWUDs after a 120-day implementation period.
The dietary regimen followed in the study as contained in the provided recipes was low in sugar, limited in saturated fats, low in caffeine, high in protein, and rich in antioxidants to facilitate faster healing and prevent relapse. The improved nutritional status of the participants at the end of the study might be attributed to the better quality of diet, as evidenced by the significant increase of the dietary diversity score.
Due to compromised gastrointestinal function, intravenous drugs users prefer easily ingested and digested foods. Preferences for high sugar, fatty foods, and caffeine-rich foods are common among PWUDs to perpetuate the behavioral cycle of independence. Aside from the affinity towards poor dietary quality foods, a systematic study reported that most PWUDs suffer from antioxidant vitamin deficiency. Oxidative stress is more prevalent in opium consumers since this drug causes oxidative stress and has negative effects on the lipid profile and antioxidant enzymes of PWUDs (
15). Consumption of nutrient-dense foods and antioxidants was known to aid in reducing inflammation and cell oxidation and providing adequate nourishment to the body. A systematic review showed that among opium users, there was an increase in the production of free radicals and reactive oxygen species, a decrease in the concentration of vitamins A, E, C, and total antioxidant capacity, and a decrease in the activities of an enzymatic and non-enzymatic oxidant such as glutathione and glutathione peroxidase, superoxide dismutase and catalase (
16). Unfortunately, there was an increase in the percentage of overweight and obesity at the end of the study. This might be attributed to the additional foods provided by family members in-between visits and their access to snacks sold in the facilities’ stores. Additional calories provided by other food items consumed by PWUDs, other than what is provided by the TRCs, can be evaluated in further studies.
At the early phase of recovery, PWUDs would often struggle to differentiate hunger from cravings for substances. Cravings are triggered by anxiety, irritability, and a low mood or energy level. Low blood sugar, dehydration, high caffeine intake, and an unbalanced diet may trigger these symptoms. Therefore, aspects that should be targeted in medical nutrition therapy and nutrition education were the healing and nourishing of the body, stabilizing mood, reducing stress, preventing cravings for substances, addressing medical conditions, and encouraging a healthful lifestyle. Based on the NMG used in the study, nutrition education is one of the interventions provided to the PWUDs other than the provision of calculated meals. It should always be taken into consideration that recovering from any substance use disorder (SUD) does not only involve changes in the diet but also gaining information and knowledge, increasing self-awareness, developing skills for sober living, and following a structured program of change. Several studies have also shown the benefits of nutrition services in the treatment outcomes when incorporated in the rehabilitation program, which includes sobriety success rate, positive behavior change, healthier food choices, decrease in BMI, and reduced waist circumference (
16-
19). In another study, lower levels of circulating leptin, coupled with a diet high in fat and carbohydrates, caused a metabolic imbalance among cocaine-dependent males, resulting in excessive weight gain throughout rehabilitation (
20). These results only showed that incorporating positive changes in their eating environment may help facilitate dietary behavior change in rehabilitation facilities.
Concerning QoL, significant increases in the mean scores for all domains were observed at the endpoint. QoL is a significant metric and outcome in the management and treatment of chronic diseases, including SUDs (
21). Given that it is a subjective assessment of a patient's life in terms of their physical health, mental health, social relationships, and environment, the patients' subjective evaluations of the effects of SUD and treatment on their lives are included. As a result, it aids physicians in recognizing issues other than the disorder's specifics, allowing them to provide more appropriate treatment. Stable mental well-being has been shown to be a powerful protective factor in the treatment of PWUDs (
22). Consequently, a study among in-patients in SUD treatment showed improvement in QoL at six-month follow-up, indicating its usefulness in providing evidence of therapeutic benefit in the rehabilitation programs (
23).
Psychoactive substances may lead to psychiatric problems due to the significant damage it causes to the brain’s chemistry. When the natural production of these neurotransmitters is disrupted, it compounds the PWUD’s dependence on substances due to the loss of ability to feel good naturally (
24). The results indicated a significant decrease in the percentage of patients experiencing moderate to severe psychological distress from the baseline to endpoint. This indicated that along with psychological interventions, the improvements might also be attributed to proper diet and nutrient intake, providing a positive impact on mood, behavior, and proper sleep. A major basis of recovery is learning how to change negative behaviors and make healthier lifestyle changes, so making healthier food choices is a vital piece to achieve this holistic, healthy, and balanced way of life (
25).
Depression, ranging from mild to major depressive disorder, may be influenced by a person's diet and vice-versa. Dietary patterns that have been identified to influence the risk of depression include processed foods, saturated fat, processed meat, refined grains, and added sugars, including sugar-sweetened beverages. Studies have shown that high consumption of natural foods such as fruits, vegetables, whole grains, legumes, nuts, seeds is inversely associated with risk of depression (
26,
27). The benefits of a healthy diet in relation to depression may be attributed to factors such as improvements in vascular health, lower levels of LDL cholesterol, reduced inflammation, decrease in oxidative stress, improvements in the gut microbiome, and increased levels of serotonin and norepinephrine (
28). The Beck’s Depression Inventory showed a downtrend in the mean score for both genders, indicating that a decline of depression episodes was established after 120 days of intervention. The majority of the participants experienced mild to moderate depression at the beginning of the study, which was quite expected since the participants selected were all newly admitted to the TRC (< two months). Depression is a mental illness frequently co-occurring with substance abuse, and the relationship between the two disorders is bi-directional. When the effect of drugs starts to wear off, PWUDs may experience depression as they struggle to cope with how the addiction has impacted their life (
29). Among the study participants, there was a decrease in the prevalence of individuals experiencing depression from the baseline to the endpoint. Many of the usual eating habits that occur during addiction are similar to those that occur in depression, which may include poor appetite, skipping meals, and a strong craving for sweets (
4). A meta-analysis study showed that a dietary pattern characterized by high intakes of fruit, vegetables, whole grain, fish, olive oil, low-fat dairy, and antioxidants with low intakes of animal foods was apparently associated with a decreased risk of depression. A diet rich in red and/or processed meat, refined grains, sweets, high-fat dairy products, butter, potatoes, and saturated fats, and low in fruits and vegetables, on the other hand, is linked to an increased risk of depression (
30). This only shows that eating healthy alongside the rehabilitation and treatment program may decrease the risk of depression and aid in faster recovery.
After testing for the association, however, no association was observed between dietary diversity score and the three psychological parameters (WHOQOL-BREF, K10, and BDI). Despite the significant improvements of scores from the baseline to endpoint and positive association seen in previous literature, it should be taken into account that only DDS was obtained instead of the usual nutrient intake of the PWUDs, and the intervention was only conducted for 120 days, instead of the whole rehabilitation period. With these limitations, it is strongly recommended for future studies to use a more quantitative approach of assessing dietary intake and consider a longer period of intervention to best see the results.
Aside from providing the intervention, another important component of the nutrition care process is the monitoring and evaluation of the researchers with the help of the resident health workers in the TRCs. These are important components of the NCP because they are used to assess and evaluate the nutrition intervention and if the nutrition-related targets have been reached. In general, it was observed in the nutrition monitoring and evaluation that the intervention coupled with the rehabilitation regimen, was successful in the improvement of the nutritional status of PWUDs, which was reflected with the increased proportion of PWUDs with normal BMI. Lowered mean scores in depression and psychological distress, as well as improved, QoL were also observed from the baseline to midline to endpoint. However, it is worth noting that although the NMG and recipe booklets were well-adapted, the initiative of the TRC management is still a determining factor in the successful implementation of the intervention.
5.1. Conclusion
Nutrition services employing the nutrition care process and the developed calculated diet for PWUDs could be implemented in the TRCs. The interventions resulted in improved nutritional status, quality of life, and reduced stress levels of PWUDs.
5.2. Study Limitations
The investigators have no complete control over the participant’s diet aside from the calculated meals provided by the TRCs, thus, it is possible for participants to consume other food items that could affect their nutrient intake. Also, due to limited budget, the biochemical assessment was not performed to detect the presence of nutrient deficiencies and the intervention period was only 120 days. As for the dietary assessment, only DDS was obtained instead of the usual nutrient intake of the PWUDs.