The current study indicated that energy drink consumption is popular among Lebanese youth. In our study, 956 of 1500 participants (63.6%) reported consuming energy drinks with a different frequency of consumption, which is higher compared to several investigations on college students reporting the prevalence of energy drinks use as 39% to 57% (
5,
6,
12). On the other hand, this study was the first that estimated the prevalence and patterns of consumption among Lebanese youth. Our study is concordant with other studies who confirmed that young adults like to consume energy drinks. Oddy et al. found that 28% of 12-14 years old, 31% of 15-17 years old, and 34% of 18-24 years old participants reported regularly consumption of energy drinks (
13).
A comparison between energy drink consumption habits of males and females in our study showed that a high percentage of the respondents were males (75%), where males consumed 3 times more ED compared to females (OR: 0.381, P < 0.001; 95% CI: 0.3-0.48). This finding of the present study is in line with other investigations indicating higher consumption among males (
5,
12,
14,
15). A probable reason for the higher intake of energy drinks among males is advertisements, which primarily target young males as asserted by Miller. In addition, we found no differences in the prevalence of side effects and attitude towards energy drinks between sexes.
The American College Health Association reported that 71% of college students under survey reported insufficient sleep (
16). In our study, 78.5% of participants defined energy drinks as beverage that energizes and stimulates wakefulness supporting the premise that college students use energy drinks to treat sleep deprivation while studying or partying. On the other hand, 15.7% considered this drink as sports drink and 5.9% as beverage that stimulates intellectual capacities. Such finding is not surprising, as Bonci (
17) indicated that most people believed that consuming energy drinks is a fast means of obtaining ‘extra energy’ to undertake activities and speed up recovery from exercise. The findings of the present study corroborate with Malinauskas et al. findings (
5), in which 65% of college students indicated consumption of energy drinks because they needed energy. Similarly, Oteri et al. (
14) reported that energy drink consumption has become widespread among college students, particularly student athletes who meet both cognitive and physical performance demands.
Furthermore, drinking multiple energy drinks cans (37.7%) and combination with alcohol (50.5%) was a popular habit among energy drink users in our study. Our results showed that the favorite place for drinking was at home (27.5%) or restaurant/cafe/club (25.8%). This was in accordance with a survey conducted in the United States on a large cohort of students, which showed that consumption of energy drinks combined with alcohol was a common practice for 73% of regular users (
14). These authors also showed that students, who regularly used these beverages, drank more than three cans each time. Another survey performed in Italy showed that 85% of participants used a mixture of alcohol and energy drinks and 36% of participants consumed more than three cans (
18).
Health implications of excessive intake of energy drinks were numerous in our results as reported by 29.6% of users. In total, 21.1% experienced tachycardia, 14.4% reported insomnia, 10.9% had polyuria, 9.7% had tremor and 8.7% had headache. The results of our study are comparable to those found in other studies. Seifert et al. reported that energy drink consumption was associated with tachycardia, dyspnea, headache fatigue and anxiety (
19). On the other hand, our results demonstrated an association between the occurrence of adverse health effects and the increasing number of cans consumed (OR: 1.22, P = 0.046; 95% CI: 0.98-1.52). Participants who consumed ED combined with other caffeine sources had 2 times more risk to experience adverse effects compared to those who did not drink other caffeine drinks with ED (OR: 2.297, P < 0.001; 95% CI: 1.67-3.17). Similar to our result, Strain et al. showed that the effects of caffeine are dose-related, with low to moderate doses of caffeine (20 to 200 mgs) producing increased happiness, energy, alertness, and sociability. Conversely, higher doses are more likely to produce undesirable effects, such as anxiety, nervousness, and upset stomach (
20). Widely varying amounts of caffeine in energy drinks together with inadequate product labeling and marketing to youth increase the likelihood of caffeine overdose (i.e., caffeine intoxication), which can be medically problematic (
9,
21-
23).
Some possible biases could arise from the study methodology such as a selection bias. In this pilot cross sectional study, the sample was not taken randomly, because public university directors did not allow us to fill out the questionnaires during classes; hence, it was not possible to select a random sample. Therefore, the questionnaires were empirically distributed to students during recess hours. Our results could be affected due to under or over estimation of the expected association because some faculties could be more represented than others. In addition, we did not take enough samples from private university and public schools. Indeed, based on the descriptive statistics regarding age, we primarily had undergraduate participants. Therefore, findings may not be broadly generalizable.
The possibility of nonresponders bias cannot be excluded in this study and some participants did not complete the entire questionnaire. It was not possible to get detailed information of nonresponders. However, nonresponder bias did not affect our results, because missing value was less than 10%. In addition, the delicateness of the subject increased the risk of false answers. The bias introduced by underreporting is possible, as the consumption behaviors such alcohol combination is a sensitive issue, and some students preferred not to reveal it especially females; this could cause an underestimation of the expected associations. While, males did not have a problem to indicate their consumption, because they liked to appear more mature and cool, which may lead to differential bias.
Another important limitation of this study was its cross-sectional nature, so causality or temporal relationships could not be inferred from the results, and future longitudinal researches would be necessary to investigate these issues. However, in the absence of other exhaustive studies in Lebanon and Arabic countries, these data provides a crucial starting point for such studies. To remove the confounding effect of several variables, we performed a multivariate analysis; however, we could not exclude the possibility of residual confounding due to variables that we did not evaluate. Our study also had some strong points; since we had a large sample size, we had no problem regarding the power of study. Furthermore, there was a significant dose-dependent association between energy drink consumption and related side effects. Moreover, since our results were much similar to those of recent studies, we have no reason to believe that this would have affected the validity of our results. Further studies are suggested to confirm our pilot findings.
Using energy drinks is a popular habit among students as we found that 63.6% of surveyed participants reported consumption of energy drinks. Alcohol-mixed energy drinks pose a particularly dangerous situation for young people, which needs more investigation. The current results of the study highlight the importance of health education to prevent the consumption of energy drinks in excessive quantities and modifying some wrong perceptions in young people regarding the benefits of energy drinks.