This study aimed to evaluate the association between internal and external body-image shame and binge eating symptoms in men and women mediated by self-criticism. The results showed a direct and significant relationship between internal and external body-image shame and binge eating symptoms in men and women mediated by self-criticism. This finding is consistent with previous research (
7,
10,
12-
15), showing that body-image shame is associated with binge eating symptoms, and that it is related to eating and weight regulation problems. However, the current study also adds new evidence to the literature by showing that in men and women, internal and external body-image shame similarly affect the symptoms of binge eating. Moreover, as expected, a positive correlation was found between body-image shame experiences and self-criticism in terms of the severity of the binge eating symptoms. In other words, the body is one of the most important sources of shame as body-image shame focuses on negative self-assessments (internal) or other people’s judgments about one’s physical appearance (external). People can resort to binge eating behaviors to cope with this body-image shame. According to Gilbert’s theory (
17), the foundation of shame, especially body shame, is the early childhood experiences that have been threatening and humiliating for the “self”. These threats are internalized, influencing a person’s self-concept, especially concerning body-image. Therefore, binge eating behaviors can be an emotional regulation strategy to reduce these feelings and the negative self-image of one’s body.
The results also showed that forms of self-criticism/reassured-self can mediate the relationship between internal and external body-image shame and binge eating symptoms in men and women These results agree with those of Duarte, Pinto-Gouveia, and Ferreira (
10), Pinto-Gouveia, Ferreira, and Duarte (
20), and Duarte and Pinto-Gouveia (
21), who showed that self-criticism mediated the relationship between body-image shame and binge eating symptoms and eating problems. Early negative experiences related to body-image and the resulting shame forms a sense of defect or imperfection in people because the physical appearance is one of the important factors of attractiveness in the eyes of others. According to the psycho-social-evolutionary model, no matter how different a person’s appearance and body are from what are attractive to the social group, it can be associated with the formation of feelings of shame and subsequent self-criticism (
8). When a person is harassed or being bullied and rejected from the social group due to his/her physical appearance, these experiences lead to the formation of shame in that person. Therefore, it can be concluded that body image is one of the important sources of shame because it represents dimensions of self that can be easily evaluated and examined by others (
32). People who are ashamed of their body react to this shame in different ways, one of which is that they feel inadequate and hate their body. Additionally, resorting to binge eating may also be used to regulate these difficult emotions.
In other words, unconscious self-criticism and distortion of the body-image may increase negative emotions, which is a strong predictor of episodes of binge eating and intensification of binge eating symptoms (
6). Although binge eating is an ineffective strategy for controlling inner experiences, it may be effective in the short term, and it may even be associated with pleasant emotions. However, it still increases negative emotions, and at the same time, it can result in further difficulties in controlling subsequent eating behaviors. This process may be accompanied by shame and increased self-criticism, which in turn exacerbates these binge eating episodes and produces a stable self-cycle.
However, in the mediating model for the forms of self-criticism/self-assurance in the relationship between external and internal body-image shame and the severity of binge eating symptoms, there were significant gender differences in the structural relationships between the variables studied between men and women. In men, only the form of inadequate-self of self-criticism mediated the relationship between external and internal body-image shame and the severity of binge eating symptoms. This finding is consistent with those of Duarte and Pinto-Gouveia (
21), who showed that the form of inadequate-self of self-criticism mediated the relationship between early experiences and shame with the symptoms of binge eating. However, in women, both forms of self-criticism (ie, inadequate-self and hated-self) mediate the relationship between body-image shame and the severity of binge eating symptoms. These results agree with those of Duarte and Pinto-Gouveia (
21), and Duarte, Pinto-Gouveia, and Ferreira (
10). To explain this difference in the mediating variables, it can be said that women are more vulnerable to the destructive effects of social and cultural messages that equate physical attractiveness with social attractiveness and acceptance (
33). In a way, for women, the perception that one is far from the social and cultural criteria of beauty and that others see them negatively (eg, as unattractive, low, or imperfect as a social factor) may cause them to experience feelings of inadequacy, anger, self-deprecation, and hatred of their bodies, and ultimately a tendency to damage or hurt themselves.
The results of this study showed that forms of self-criticism, ie, inadequate-self and hated-self, could increase the severity of binge eating symptoms in women. This finding can be explained by considering the high socio-cultural pressures on women to display an attractive physical appearance, which can be associated with eating problems (
20). Although these pressures are less prominent for men, when men also experience shame because of their physical appearance, these experiences can affect the way they relate to themselves. This may be accompanied by feelings of inadequacy and inferiority, which, in turn, affect the binge eating symptoms (
21). Thus, unlike in women, the association between shame and the severity of binge eating symptoms in men due to the form of hated-self focuses less strongly on self-criticism, on feelings of inadequacy, and on certain aspects of the “self” that need to be corrected.
Alternatively, the results showed that, unlike self-criticism, reassured-self in men and women could play a mediating role, and it could be associated with a reduction in the severity of binge eating symptoms. Based on the results, it can be concluded that the more a person relates to himself/herself when faced with defects and shortcomings with kindness and reassured-self, the less likely he/she is to resort to emotion regulation and ineffective coping strategies such as binge eating.
This study had several limitations. Firstly, the current study had a cross-sectional correlation design, based on which causal results cannot be obtained. Therefore, experimental designs have to be used in future research. Secondly, this study used self-report tools to collect the required data; so social acceptance, self-report orientation, situational effects, poor recall, and errors in self-report measurement may have affected the results. Thirdly, the sample of this study was non-clinical, which limits generalizations to clinical groups. Therefore, future research can consider these limitations and examine clinical samples using objective tools in addition to self-report questionnaires. Fourthly, in this study, the subjects’ depression and its role in the mediating model were evaluated; so, it is recommended that future research examine the role of depression in the symptoms of binge eating as a disorder in emotion regulation. Finally, other variables, such as communication skills, perfectionism, and the like, may have also played a role in this research, and future research can also examine these variables.
5.1. Conclusions
The results of this study showed that forms of self-criticism could differently mediate the relationship between external and internal body-image shame and the severity of binge eating symptoms in Iranian men and women. In other words, inadequate-self in men, and inadequate-self and hated-self in women, mediated the relationship. However, self-assurance in both genders mediated the relationship between external and internal body-image shame and the severity of binge eating symptoms. Given the differences between men and women in the forms of self-criticism mediating the relationship between shame and binge eating symptoms, this finding can be considered in clinical practice, and appropriate treatment methods can be used based on the results of the current study.