This study investigated the effectiveness, acceptability, and feasibility of two treatments, including a transdiagnostic and a diagnosis-specific method, aimed at alleviating depression and anxiety in women with TA. Both the iUP and iCBT-Specific models demonstrated high acceptability. Furthermore, the feasibility of both treatment models was found to be above average. However, when comparing the two models in terms of acceptability and feasibility among women with TA, neither model proved to be superior.
Given the lack of studies comparing the acceptability and feasibility of iUP and iCBT-Specific treatments, reference has been made to a study that reported on one of these treatments. In the research conducted by Shariatpanahi et al., emotional iCBT was utilized to treat anxiety in pregnant women and their spouses. The results of this study echoed our findings, indicating the high acceptability and feasibility of this treatment among both pregnant women and their spouses (mean CSQ-8 = 24.2, SD = 4.9) (P = 0.008) (
24). Additionally, our findings align with those of another study implementing iCBT. This study also reported mean CSQ-8 scores of 25.06 with a standard deviation (SD) of 4.18 (
25). Conversely, a different study investigating the use of online CBT for treating coronary artery disease reported a lower level of treatment acceptance compared to our study (
45).
Quantitative and qualitative data from another study suggest that Web-based therapy is generally useful, although it has important advantages and disadvantages. In web-based treatments, participants enjoyed access, anonymity, and weekly reminders, as well as an introduction to the principles of CBT and mindfulness. However, this treatment was not sufficiently user-friendly, long-lasting, and compatible with smartphones. Parts of the content were not always relevant or appropriate. Participants felt that it could be improved by having it in the form of a smartphone app and by making the content more concise and including different parenting styles (
46).
In our study, the average feasibility scores were 53.56 (SD = 11.69) for the iCBT-Specific group and 58.93 (SD = 13.72) for the transdiagnostic iUP group. These scores are lower than those reported in another study, which had an average feasibility score of 67.07 (SD = 17.23) (
25). It appears that in our study, due to the threat of abortion, the participants prioritized concerns related to their physical health and pregnancy over their mental distress. However, given the unique circumstances of these pregnancies (i.e., TA) and the necessity for complete rest, it seems that such online treatments could offer greater benefits for the patients. To substantiate this point, we can cite the study by Hantsoo et al., examining pregnant women, non-pregnant women, and men. Their results indicated that approximately one-third of the pregnant women selected some form of computer-based therapy as their preferred choice (
47).
Several assumptions have been made to account for the high treatment satisfaction observed in our study. Firstly, the treatments provided in this study were delivered online with the support of a therapist. Prior research has demonstrated that internet-based treatments with therapist support tend to yield higher satisfaction levels compared to those without therapist support (
48). Secondly, the task-oriented nature of the treatments in this study likely contributes to their high acceptability and effectiveness. There is substantial evidence suggesting that homework assignments are crucial to the success of CBT across a range of psychiatric conditions. Specifically, in the context of depression treatment with CBT, the adaptation of homework has been linked to significant clinical improvements and has been shown to predict a reduction in depressive symptoms (
49).
Another observation from this study was that both iUP and iCBT-Specific programs were effective in reducing depression and anxiety in women facing TA, with effect sizes of 0.027 and 0.019, respectively. Furthermore, neither iUP nor iCBT-Specific treatment demonstrated superiority over the other in terms of alleviating depression and anxiety symptoms. A study conducted in Iran by Khairkhah et al., which focused on infertile women and was published on the PeacefulMind website, found that iCBT was not less effective than traditional face-to-face CBT in terms of enhancing all outcome variables (
25). Numerous systematic reviews and meta-analyses have drawn comparisons between the effectiveness of traditional face-to-face CBT and online CBT (both therapist-guided and self-guided) programs. They found that all three modalities demonstrated comparable effectiveness (
27,
50).
Another study was conducted to investigate whether a UP remains equivalent to single disorder protocols (SDPs) in the treatment of anxiety disorders at 12-month follow-up. The results showed that the conditions of UP and SDP remained the same according to the degree of severity of the doctor's initial diagnosis in the 12-month follow-up. Furthermore, there were no significant differences between conditions in secondary outcomes at 12-month follow-up. The effect estimates of UP versus SDPs from baseline to 12-month follow-up was 0.13 (95% CI, -0.37 to 0.62) (
51).
Additionally, a study conducted in Iran in 2022, titled “The Effectiveness of Online Integrated Transdiagnostic Treatment on Psychological Distress, Mindfulness, Hyper-Excitement, and Mental Capacity of Pregnant Women”, found that the online integrated transdiagnostic treatment was effective in reducing psychological distress and negative meta-emotion. It also helped promote positive meta-emotion and psychological empowerment among the subjects. However, it did not have a significant impact on mindfulness (
52).
While all of the aforementioned studies, including our own, used different measures of anxiety and depression, it is important to note that there is no clear correlation between the number of treatment sessions, the interval between sessions, and the change in symptom scores. A meta-analysis examining the dose-response relationship in standard psychotherapy revealed that patients with less severe symptoms tended to respond to treatment more rapidly (
53).
This study has certain limitations. Being a semi-experimental study, it necessitates further randomized controlled trials to validate the effectiveness and feasibility of online treatments. The limited sample size and absence of follow-up studies also constrain the scope of our findings. Also, the therapist’s involvement in this study could have potentially influenced the results, suggesting the need for future studies to explore the efficacy of internet-only treatments without therapist support.
This study suggests potential applications. It indicated the possibility of substituting traditional psychological treatments with transdiagnostic treatments beyond diagnosis, thereby addressing a broad spectrum of mental disorders with high comorbidity rates. Furthermore, it underscores the advantages of online treatments, particularly for high-risk pregnant women.
5.1. Conclusions
The findings of our research suggest that online transdiagnostic treatment is comparably effective to specific diagnostic treatments, with satisfactory acceptability and accessibility. Given the significant benefits of UP treatment, our results support the use of iUP by psychiatrists and gynecologists as a reliable alternative to iCBT-Specific psychotherapies. This could potentially enhance the treatment of depression and anxiety in women at risk of miscarriage.