The aim of the present study was to determine the impact of psychological counseling on the severity of grief symptoms in mothers after stillbirth. At the end of the study, the overall severity of perinatal grief symptoms and the severity of grief symptoms in three subscales (active grief, coping difficulty, and despair) were significantly lower in the intervention group, who had received psychological counseling, than in the control group, who had received the routine postnatal care. It is well known that psychological interventions improve symptoms of grief not only in mothers who have experienced stillbirth but also in the general population (
16,
17). In the present study, grief symptoms severity also reduced from the pretest to the posttest evaluation in the control group although participants in this group received no intervention. Considering that we conducted the study in the early weeks after stillbirth, and symptoms were severe, it seems that grief symptoms severity decreased over time even without intervention, but the reduction in severity was greater or faster because of receiving psychological counseling. This finding is consistent with those of previous studies (
4,
18-
20) that concluded symptoms of depression, grief, and stress in mothers may reduce over time, but will not disappear entirely without intervention.
Few studies have used psychological support and face-to-face counseling for reducing grief symptoms in mothers after stillbirth. Nikcevic and colleagues (2007) studied the effect of medical and psychological interventions on distress in women after abortion and found that psychological support decreases stress and grief (
21). However, most interventional studies to date have been conducted with the aim of improving mental health and the psychological condition of mothers after stillbirth in the form of non-face-to-face interventions. For example, Neugebauer and colleagues (2007) studied the impact of interpersonal consulting by phone after medical abortion and showed that the intervention can reduce symptoms of depression in these mothers (
22). In addition, in a preliminary study, Kersting and colleagues (2011) used Internet-based cognitive behavioral therapy for 5 weeks to evaluate its effects in helping parents after pregnancy loss and indicated that this form of therapy has medium-to-large, relatively long-term effects (up to 4 months’ follow-up) on posttraumatic stress, grief, depression, and mental health (
4). To our knowledge, the Kersting study is closest in methods to the present study; with the main differences, including that we provided patient-therapist interaction and our study had a shorter intervention period. Psychological interventions with the patient-therapist relationships show greater effectiveness than those without. For example, van der Houwen and colleagues (2010) showed that brief, internet-based, written, self-help intervention in grieving women, without therapist response, could reduce feelings of loneliness, but was not effective in reducing grief and depression (
23). Another study by Kersting and colleagues (2013), subsequent to their preliminary study, showed that brief Internet-based intervention reduced posttraumatic stress, complicated grief, depression, and anxiety compared to the control group (
13). Similar to our study, in two studies by Kersting, principles of cognitive and behavioral therapy were used, such as social sharing, cognitive restructuring, and self-confrontation, which may have increased the effectiveness of the intervention.
Some studies have assessed the role of the spouse in psychological interventions. Swanson and colleagues (2009) compared the effects of couple-based interventions over three sessions in four groups: in presence of a nurse, couples using a self-care method, couples using a combination of self-care and nurse presence, and a control group without any intervention (
14). The results showed that couple-based intervention in presence of a nurse was the most effective method for eliminating grief symptoms. Unlike our study, the Swanson study involved the mother and the spouse, and our study showed that face-to-face interventions are more effective than non-face-to-face interventions in improving the psychological condition of mothers after stillbirth.
Other single-intervention, non-psychological approaches for relieving grief after a perinatal loss have also been evaluated. For example, mothers who took part in a physical activity such as yoga, jogging or walking had fewer symptoms of depression than those who did not engage in any physical activity (
6), suggesting that physical interventions can also be effective in improving depression in grieving mothers. We, therefore, encouraged the participants in our intervention group to undertake physical activity.
The religious dimension in our intervention may also have contributed to its effectiveness. Kersting (2007) showed that the strength of attachment to religion and social support predicts a low grief score in the PGS in mothers with perinatal grief (
24). Religion has an important role in adaptation to perinatal loss and reducing grief severity and psychological distress (
25).
To our knowledge, the present study is the first to focus on psychological dimensions in the care and support of mothers with stillbirth, and it was conducted in a compact way. We employed the medical elements of emotional discharge, thought-emotion-behavior cycle, challenging negative thoughts, and finding meaning in loss, which are known effective factors in psychological intervention. A meta-analysis by Wittouck et al. (2011) found that cognitive behavioral interventions significantly reduced grief symptoms in controlled clinical trials (
26). Other studies have used only pharmacological treatment methods, pharmacological and psychological methods, psycho-educational methods, or non-face-to-face psychological interventions such as the Internet- or telephone-based cognitive behavioral therapy. While, in the present study, we used a small group, face-to-face, cognitive behavioral counseling approach, which we believe is one of the strengths of the study.